LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 300 grams cooked beetroot (ready...
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  • 100 grams feta cheese (more if y...
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  • 2 tablespoons pecan nuts
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  • 2 tablespoons lemon juice
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  • sprinkling of salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 8-ounce slab Greek feta, blott...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon Greek thyme honey,...
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  • 1 pinch Freshly ground black pepper
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  • 1 x Greek-style pita bread, toas...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 c. green leafy lettuce, ch...
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  • 1 1/2 c. baby spinach
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  • 1/4 c. chopped roasted red peppers
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  • 2 Tbsp. finely chopped red onions
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  • 2-3 Tbsp. chopped black or Kalam...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1 lb steamed shrimp, chilled (sa...
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  • sea salt, to taste
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  • black pepper, to taste
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  • 5 oz baby red/green leaf and/or...
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  • ⅓ lb feta cheese, sheep or goat...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 2 1/2- to 3-pound kabocha or o...
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  • 1/2 to 3/4 cup olive oil
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  • 1/2 teaspoon dried chile flakes,...
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  • Coarse sea or kosher salt
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  • 1 yellow onion, peeled and thinl...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 4 lbs butternut squash peeled cubed
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  • Be careful it s hard to peel use...
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  • .5 cup onion minced
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  • .25 cup olive oil
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  • .5 cup bread crumbs plus
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • olive oil
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  • parmesan cheese
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  • 1/4 teaspoon salt
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  • 4 slices d'italiano thick style...
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  • 1 garlic clove
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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