• 10 Ingredients
  • 5 pounds should serve four peopl...
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  • 1 cup brown sugar
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  • 2 tablespoons chili powder (anch...
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  • 2 teaspoons salt (see Note above...
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  • 2 teaspoons garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup (144 g) vital wheat gluten
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  • 1/4 teaspoon ground black pepper
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  • 1/4 teaspoon fine sea salt
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  • 1 tablespoon (7 g) paprika
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  • 1 tablespoon (8 g) garlic powder
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Funny, I just made seitan this w...
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  • There are a ton of seitan recipe...
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  • My recommendations:
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  • 1) Start w/ a simple recipe the...
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  • 2) If you're using canned broth...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/4 cup vinegar
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  • 1/4 cup vegetable oil
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  • 2 tablespoons packed brown sugar
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  • 1 tablespoon Worcestershire sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 3/4 lb (1 pkg) thinly sliced bee...
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  • 1 medium onion, sliced thin
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  • 2 shiitake mushrooms (*I prepare...
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  • 1 small potato
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  • 1 Tbsp. corn starch
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 Tbsp. COUNTRY time Lemonade Fl...
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  • 1 tsp. salt
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  • 1 tsp. dried oregano leaves
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  • 1/2 tsp. garlic powder
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  • 1/2 tsp. paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/4 cup vinegar
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  • 1/4 cup vegetable oil
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  • 2 tbsp. packed brown sugar
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  • 1 tbsp. Worcestershire sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large can crushed tomatoes
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  • 1 yellow onion, diced
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  • 1 head of garlic, chopped
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  • 1 bell pepper, chopped
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  • 3 whole jalapenos
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 (dry) package Good Seasons Ita...
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  • Extra virgin olive oil (my oil o...
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  • Water
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  • 1 packet Equal/Splenda or 1 teas...
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  • 4 small tender zucchini
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • Meatloaf
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  • 2 lb. lean ground beef
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  • 2 Tbsp. garlic powder
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  • 4-6 Tbsp. Grill time Steak Seaso...
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  • 1 med onion
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 4 teaspoons mayonnaise
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  • 1 teaspoon dried parsley
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  • 4 teaspoons butter, softened
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  • 1 teaspoon seasoned salt
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  • 4 boneless pork chops
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 (12 ounce) carton cottage cheese
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  • 1/2 teaspoon garlic powder
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  • 2 1/2 cups cheddar cheese (about...
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  • 1/2 teaspoon ground red pepper
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  • 4 tablespoons red peppers (finel...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 16-20 large pasta shells
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  • 1 teaspoon grated lemon rind
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  • 1 cup diced shrimp (I use frozen...
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  • Sauce
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  • 2 eggs , beaten
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons fine sugar
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  • 1 whole rack spare ribs ( slit...
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  • 2 tablespoons garlic powder
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  • 2 tablespoons ground black pepper
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  • 4 tablespoons fine salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1/4 teaspoon red pepper flakes (...
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  • 1 tablespoon fresh oregano , cho...
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  • 2 (18 ounce) cans tomato paste
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  • 1 teaspoon salt
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  • 1/4 teaspoon fresh ground black...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 4 ounces 2% cheddar cheese
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  • 12 corn tortillas
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  • 1 cup water
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  • 1/4 teaspoon ground red pepper
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  • 2 ounces monterey jack pepper ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup thinly sliced celery (sl...
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  • 1 (15 ounce) can of sliced carro...
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  • 1 cup water
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  • 32 ounces of chunk style hash br...
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  • 2 (10 3/4 ounce) cans bean with...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 medium carrots , peeled and sl...
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  • 1 whole chicken , cut into piece...
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  • 1 tablespoon garlic , minced (ca...
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  • 1 cup sour cream (I use fat free)
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  • 2 tablespoons flour (I used whol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 (12 ounce) bag cranberries
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  • 8 ounces cream cheese , as desir...
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  • 1/3 cup celery , chopped
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  • 3-4 lbs pork loin roast
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 whole chicken , cut up
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  • garlic powder
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  • barbecue sauce
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  • season salt
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon garlic powder
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  • 24 ounces sharp cheddar cheese ,...
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  • 1/2 cup finely chopped onion
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  • 3 cups biscuit mix (such as Bisq...
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  • 2 lbs pork sausage (I like Jimmy...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 cups Cajun-style sausage, sliced
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  • 10 ounces frozen spinach , drain...
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  • 1 teaspoon cayenne pepper
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  • 2 chicken breasts , diced (~1 in...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • garlic powder
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  • salt & fresh ground pepper
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  • 1 (12 fluid ounce) can spinach ,...
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  • 1 large green bell pepper , seed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 16 ounces salsa (medium spicy)
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  • 2 large onions (diced)
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  • 1 1/2 tablespoons garlic powder
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  • 1 lb coarse ground beef
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  • 10 ounces condensed tomato soup
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups lentils , stones picked o...
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  • 1 tablespoon curry powder
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  • 2 tablespoons chili powder
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  • 5 cups water
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  • 1 tablespoon garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all