HF
High fiber
  • 15 Ingredients
  • 2 cups water
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  • 1 large green cabbage. Note: Mar...
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  • 2 tablespoons unsalted butter
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  • 1 large onion, chopped
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  • 1 garlic clove, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 8 ounces tomato sauce
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  • 10 ounces diced tomatoes with gr...
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  • 6 ounces tomato paste (fill cans...
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  • 1 1/3 lbs ground beef
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  • 2 cloves garlic , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 100 g onions , chopped in very s...
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  • Additional
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  • 4 cups cooked rice
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  • 100 g carrots , chopped in very...
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  • 2 teaspoons sugar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 medium tomatoes , coarsely cho...
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  • 2 tablespoons olive oil or veget...
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  • 1 pineapple , cut in 1 inch cube...
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  • hot cooked rice (can cook concur...
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  • 2 cloves garlic , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 small seeded red bell pepper,...
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  • 2 portions cooked rice from nigh...
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  • Garlic saffron mayonnaise (See a...
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  • Boston lettuce leaves, washed
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  • 2 poached salmon steaks, skinned...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 100 g bacon , chopped
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  • 1 g saffron
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  • cooked rice , as required
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  • 100 g fresh cream
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  • 30 ml white wine (I as usual use...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup frozen corn
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 1 (14 1/2 ounce) can low sodium...
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  • 1 (14 1/2 ounce) can black beans...
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  • 1 (14 1/2 ounce) can tomatoes an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 40 Ingredients
  • 2 cups penne, cooked
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  • 1 cup dried bread crumbs
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  • 4 ribs celery, coarsely chopped
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  • 2 (5-inch) sweet Italian sausage...
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  • 2 cups freshly grated Parmigiano...
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  • Show all (40)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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