• 11 Ingredients
  • 1 cup dry pearl barley
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  • 4 medium beets, tops removed
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  • 1 bunch white or rainbow chard,...
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  • 3 Tablespoons lemon juice, divided
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  • 1/2 large red onion (about 1 cup...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Total time: 2 hours, 45 minutes
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  • Servings: 6 to 8
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  • Mushroom stock
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  • 1 pound fresh cremini mushrooms
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  • 1 1/2 ounces dried shiitake mush...
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • by placing one in a bowl of cold...
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  • barley malt, also known as barle...
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  • stores. Instant yeast is general...
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  • 3 1/2 cups (1 pound) unbleached...
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  • 3 teaspoons salt, divided
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 packets (2 oz.) dried mushrooms
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  • 6 large, meaty short ribs
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  • 3 whole celery stalks
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  • 2 large whole carrots, peeled
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  • 2 medium whole parsnips, peeled
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 15- to 16-ounce can chickpeas,...
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  • 1 carrot finely chopped
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  • 1 pound sweet Italian sausage, e...
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  • 3/4 cup pearl barley
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  • 3/4 cups reduced sodium chicken...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup(s) barley, rinsed (use lon...
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  • 1 small red onion, finely chopped
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  • 1 stalk(s) celery, chopped
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  • 1 clove(s) fresh garlic
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  • 1/4 teaspoon(s) red pepper flake
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup(s) barley, rinsed (use lon...
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  • 1 small red onion, finely chopped
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  • 1 stalk(s) celery, chopped
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  • 1 clove(s) fresh garlic
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  • 1/4 teaspoon(s) red pepper flake
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2.5 cups chicken stock
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  • 1 cup pearl barley
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  • 1 loin pork
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  • Cumin
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  • Paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 teaspoon vegetable oil
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  • 2 tablespoons mirin, (rice win...
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  • 2 tablespoons good quality soy...
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  • 1 tablespoon miso paste
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  • 2 carrot, julienne cut
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 cup peas (fresh or frozen)
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  • 1/3 cup whipping cream
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  • 2 large onions , chopped
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  • 1 cup pearl barley
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  • 3 large carrots , diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon snipped fresh dill...
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  • 1 slice lemon zest
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  • 1 stalk celery , diced
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  • 2 large onions , coarsely chopped
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  • 1 cup sour cream
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 37 Ingredients
  • green pepper
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  • rosemary (1-2 tsp)
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  • cumin (1-2 tsp)
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  • chives (1-2 tsp)
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  • green beans
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  • Show all (37)
  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all

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