LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/4 cups cooked and cooled bro...
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  • 1 cup brown or green lentils, co...
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  • 1 cup shredded beets
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  • 1/2 cup very fine dry breadcrumbs
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  • 3 tablespoons onion, very finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Ice cubes
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  • 2 pounds Kirby cucumbers, scrubbed
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  • 2 tablespoons white vinegar
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  • 1/4 cup coarse salt
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  • 2 tablespoons sliced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 3 pounds Kirby or pickling cucum...
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  • 3 large sweet onions, thinly sliced
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  • 3/4 cup Diamond Kosher salt (the...
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  • 1 1/2 cups sugar
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  • 1 1/2 cups white vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 block of firm (cotton) tofu, a...
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  • 1/4 cup dried mei cai
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  • 3 tablespoons oil, for browning
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  • 3 tablespoons each of dark soy s...
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  • A one-inch segment of cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups sushi rice (Its naturally...
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  • 1/4 cup rice vinegar
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  • 2 teaspoons sugar
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  • 12 thin asparagus spears
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  • 12 large shrimp, peeled and deve...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 19 Ingredients
  • 1/4 really good baguette
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  • good mayo
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  • whole grain mustard
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  • 3 ounces (or even a bit more) re...
  • 1/4 tart apple (like a Granny S...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 5 large golden beets, roasted &...
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  • 2 tbsp olive oil
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  • 1 1/2 tbsp white wine vinegar (o...
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  • 1/3 cup slivered almonds, lightl...
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  • 1/4 cup pickled golden raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 22 Ingredients
  • 225 ml of Knorr Vegetable stock
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  • 2 cucumbers, seeds removed and r...
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  • 100 g of horseradish, fresh peel...
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  • 1 tbsp of horseradish cream
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  • 2 tbsp of basil leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 24 Ingredients
  • 4 (6 oz.) boneless chicken thigh...
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  • Salt and freshly ground black pe...
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  • ¼ Cup extra virgin olive oil
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  • ¼ Cup freshly squeezed lime juice
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  • 1 bunch cilantro leaves, chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup leftover Roasted Buttern...
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  • 1/2 cup leftover Green Lentil an...
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  • 4 cups mustard greens, torn into...
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  • 1 Medjool date, sliced
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  • 2 tablespoons chopped Quick Pick...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 3-4 lb chicken, cut into large p...
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  • 4-5 tbsp Red Curry Paste
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  • 2 tbsp Oil
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  • 3 cups Coconut Milk
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  • 1 tsp Curry Powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 large beets, roasted & cut in...
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  • 4 tbsp olive oil
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  • 3 tbsp white wine vinegar
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  • 2/3 cup slivered almonds, lightl...
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  • 1/2 cup quick-pickled raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbsp olive oil
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  • 2 cloves garlic, thinly sliced
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  • 2 tsp mustard seed
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  • 2 tsp cumin
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  • 1/2 tsp turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Baby brown Onions
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  • olive oil
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  • balsamic vinegar
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  • brown sugar
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup brown or green lentils, so...
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  • 2 to 3 cups water
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  • 2 tablespoons olive oil
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  • 1 cup white or yellow onion, cho...
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  • 1 green or red bell pepper, chop...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 lb. medium shrimp, peeled an...
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  • 1/4 cup diced pickled jalapeños
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  • 1/4 cup chopped fresh parsley
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  • 1/2 cup chopped onion
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  • Table salt and freshly ground bl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 to 8
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  • 1/2 medium head green cabbage
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  • 1/2 medium head red cabbage
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  • 2 medium carrots, peeled and grated
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  • 1 large red bell pepper, cored,...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups packaged angel hair coleslaw
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  • 2 tablespoons light mayonnaise
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  • 2 tablespoons chili sauce (such...
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  • 1 teaspoon dill pickle relish
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  • 8 (1-ounce) slices rye and pumpe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbsp olive oil
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • 2 tsp mustard seed
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    +
  • 2 tsp cumin
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    +
  • 1/2 tsp turmeric
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Twelve 5-by-2-inch Japanese-styl...
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  • Boiling water
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  • 1 1/2 cups reconstituted hon das...
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  • 5 tablespoons mirin
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    +
  • 5 tablespoons Japanese soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 12 large eggs
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  • 1/2 cup mayonnaise
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  • 2 teaspoons brown or yellow mustard
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  • 1/4 cup finely chopped sweet pic...
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  • 1/4 cup finely chopped celery
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 to 2 cups chicken stock or...
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  • 3 to 4 cups plus 2 tablespoons v...
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    +
  • 1/2 teaspoon turmeric powder
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  • 6 to 7 loosely packed cups spagh...
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  • 2 1/2 tablespoons red curry paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups of sushi rice - note, you...
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  • 1 cup rice vinegar
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  • 2 tbsp. sesame seed (optional)
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    +
  • 1 tbsp. JFC brand katsuo fumi fu...
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    +
  • Vegetables, seafood, prepared fo...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Cuban, French, Italian or Port...
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  • 1 tablespoon unsalted butter, so...
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    +
  • 1 tablespoon lowfat mayonnaise
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    +
  • 1 tablespoon brown deli mustard...
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  • 3 ounces thinly sliced ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups white wine vinegar
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  • 1/4 cup distilled white vinegar
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    +
  • 1/4 cup champagne vinegar
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  • 2 cups sugar
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    +
  • 4 tablespoons brown or yellow mu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all