• 11 Ingredients
  • 2 large chicken breasts
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  • 1/2 cup flour
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  • 3 tablespoons vegetable oil
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  • 2 scallions white part only, minced
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  • 3 tablespoons lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Olive oil-flavored cooking spray
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  • 1 cup (1/4-inch) strips red bell...
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  • 3/4 cup thinly sliced onion (abo...
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  • 1 1/2 cups matchstick-cut zucchi...
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  • 1 1/4 cups matchstick-cut yellow...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup milk
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  • 1 egg, slightly beaten
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  • 1/3 cup crushed corn flakes
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  • 1/3 cup all-purpose flour
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Juice of l lemon
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  • 1/2 teaspoon salt
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  • 1 tablespoon olive oil, divided
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  • 1/4 cup chopped yellow onion
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  • 1/2 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 ounces pancetta or bacon,...
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  • 1 cup whipping cream
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  • 1/3 cup chopped onion
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  • 4 large sprigs fresh tarragon pl...
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  • 2 teaspoons Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1/2 cup thinly sliced onion, sep...
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  • 1/2 cup diced red bell pepper
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  • 1 garlic clove, minced
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  • 1 cup chopped tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 cup fresh lemon juice
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  • 2 tablespoons minced fresh parsley
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    +
  • 2 tablespoons whipping cream
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  • 1/3 cup vegetable oil
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    +
  • 4 (4-ounce) skinned, boned chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 seitan cutlets, rinsed and dra...
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  • Whole-wheat flour for dredging
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  • 4 Tbs. olive oil, divided
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    +
  • 1/4 cup chopped shallots
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    +
  • 1/4 cup chopped yellow onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon minced garlic
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  • 2 tablespoons lemon juice
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    +
  • 1/4 cup milk
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup mushroom
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons capers
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  • 1 small onion
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  • 1/2 teaspoon fresh ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1.5 lbs organic, boneless, skinl...
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  • 1/4 cup almond flour
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  • 1/4 cup arrowroot powder
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  • 1 small organic white onion, cho...
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  • 2 cloves of garlic, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups dry white wine
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  • 1/4 cup chopped fresh parsley
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    +
  • 1 pound crabmeat
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  • 1 (16 ounce) package medium seas...
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    +
  • 1 pound bay scallops
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound fresh mushrooms, sliced
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    +
  • 4 tablespoons butter
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    +
  • 1 tablespoon cornstarch
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    +
  • 6 skinless, boneless chicken bre...
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    +
  • 1 tablespoon chopped fresh parsl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion, minced
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    +
  • 2 tablespoons olive oil
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    +
  • 3/4 cup all-purpose flour
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 red bell peppers, seeded and d...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 large sweet onions, peeled and...
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    +
  • 1 lemon, juiced
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2-3 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon garlic powder (if y...
    -
    +
  • 1 tablespoon cornstarch
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    +
  • 1 cup canned chicken broth
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    +
  • 6-7 chicken breasts
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/4 cups yellow squash (about...
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    +
  • 6 tablespoons lemon juice
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    +
  • 1 1/2 cups chicken broth
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    +
  • 1 cup cherry tomatoes , halved
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    +
  • 1/2 cup thinly sliced fresh basil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • flour (for dredging)
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    +
  • 1 cup prepared bouillon , with
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    +
  • 2 teaspoons capers , rinsed and...
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    +
  • 1/4 cup flat-leaf Italian parsle...
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    +
  • 2 teaspoons flour , blended toge...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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    +
  • 800 g red ripe tomatoes , peeled...
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    +
  • 80 g butter or 4 tablespoons veg...
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    +
  • 300 g spaghetti
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons parmesan cheese
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    +
  • 3 boneless skinless chicken breasts
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    +
  • 5 garlic cloves , minced
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    +
  • 8 ounces button mushrooms , sliced
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cups rice , cooked (optional)
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    +
  • 1 cup chicken broth
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    +
  • 2-4 scallions , chopped
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    +
  • 2-3 chicken breasts
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lemon , sliced
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    +
  • 6 boneless skinless chicken breasts
    -
    +
  • 1 cup chicken broth
    -
    +
  • 2 tablespoons dried parsley
    -
    +
  • 1/2 cup onion , chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • salt , to taste
    -
    +
  • 1 (15 ounce) can cannellini , beans
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1/2 lb white mushroom , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 boneless skinless chicken breasts
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 cup chicken broth
    -
    +
  • 1 tablespoon butter (can use mor...
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1/4 cup capers , drained
    -
    +
  • 1 medium onion , sliced, separat...
    -
    +
  • 1/2 teaspoon white pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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