• 10 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1 1/2 pounds chicken cutlets
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 8 ounces linguine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup all-purpose flour
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 4 chicken cutlets, about 1/4-inc...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 tablespoon whole wheat or al...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • 2 egg whites
    -
    +
  • 1/4 cup plus 1 tablespoon fresh...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 chicken cutlets, (3/4-1 pound...
    -
    +
  • 6 ounces whole-wheat angel hair...
    -
    +
  • 3 teaspoons extra-virgin olive o...
    -
    +
  • 3 large cloves garlic, minced
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound dry sea scallops, tough...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 8 ounces whole-wheat angel hair...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon capers, rinsed and...
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/2 cup white wine
    -
    +
  • 1/4 cup chopped garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound veal, cut into scaloppin...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • All-purpose flour
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup fine dry bread crumbs
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • Eight 6-ounce chicken cutlets, a...
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 12 caper berries, for garnish (...
    -
    +
  • 1/2 cup reduced-sodium chicken b...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 1/2 cups all-purpose unbleache...
    -
    +
  • 1/3 cup polenta
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Ingredients
    -
    +
  • 1 1/4 lbs veal for scaloppine, p...
    -
    +
  • Salt and fresh ground pepper
    -
    +
  • 1/2 cup flour
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound dry sea scallops, tough...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 8 ounces whole-wheat angel hair...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons vegetable oil
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 2 large lemons
    -
    +
  • 2 tablespoons minced fresh parsl...
    -
    +
  • 1 cup chicken stock
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large shallot , minced (or 1 t...
    -
    +
  • 1/2 cup flour
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 2 tablespoons minced fresh parsl...
    -
    +
  • 1 1/2 lbs chicken cutlets or tur...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons capers
    -
    +
  • 2 lbs boneless skinless chicken...
    -
    +
  • 1/4 cup butter , clarified
    -
    +
  • 1/2 cup flour
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons vegetable oil
    -
    +
  • 1/2 cup unbleached all-purpose f...
    -
    +
  • 2 tablespoons minced fresh parsl...
    -
    +
  • 2 tablespoons drained small capers
    -
    +
  • 2 large lemons
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 ounces white wine (3/8 cup)
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/4 cup olive oil
    -
    +
  • flour
    -
    +
  • 1/2 cup butter , cut into cubes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup low-fat chicken broth
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1/2 cup flour
    -
    +
  • 1 teaspoon cornstarch
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • salt , to taste
    -
    +
  • 1 (15 ounce) can cannellini , beans
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1/2 lb white mushroom , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces whole-wheat angel hair...
    -
    +
  • 3 teaspoons extra-virgin olive o...
    -
    +
  • 3 large cloves garlic, minced
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1/3 cup all-purpose flour , divided
    -
    +
  • 2 teaspoons butter
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 6 ounces whole wheat angel hair...
    -
    +
  • 1/2 cup white wine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all