- This Mama Cooks!
-
- Cook time:
- 7 Ingredients
-
2 boneless, skinless chicken breast h...
-
2 Tbsps flour
-
2 Tbsps olive oil
-
1/4 cup lemon juice
-
1 Tbsp dried parsley
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 10 Ingredients
-
1/3 cup capers
-
1/2 cup pinot grigio or other dry whi...
-
1/2 tsp freshly ground black pepper
-
1/2 cup flour
-
3/4 cup low-sodium chicken broth
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
- Oxmoor House
-
- Cook time:
- 8 Ingredients
-
1 Tbsp olive oil
-
4 (6-oz) snapper fillets (about 3/4 i...
-
1/4 tsp salt
-
1/4 tsp freshly ground black pepper
-
1/2 cup dry white wine
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- Elana's Pantry
-
- Cook time:
- 10 Ingredients
-
1 1/2 lbs Chicken Breast, boneless, s...
-
1/2 cup blanched almond flour
-
1/2 tsp Celtic Sea Salt
-
1/2 tsp all purpose chef
-
5 tbsp grapeseed oil
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- 11 Ingredients
-
3 Organic Chicken Breasts, skinned, b...
-
Kosher salt
-
cracked pepper
-
1 cup all-purpose flour, for dredging
-
1/4 cup extra-virgin olive oil + 2 Tbsps
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- VegetarianTimes
-
- Cook time:
- 15 Ingredients
-
6 seitan cutlets, rinsed and drained
-
Whole-wheat flour for dredging
-
4 Tbs. olive oil, divided
-
1/4 cup chopped shallots
-
1/4 cup chopped yellow onion
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 11 Ingredients
-
2 1/2 cups cubed extra-firm reduced-f...
-
2 Tbsps lemon juice
-
1/3 cup lemon juice
-
3/4 cup all-purpose flour
-
1/2 tsp salt
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
- Show all
- Cooking Light
-
- Cook time:
- 10 Ingredients
-
1/3 cup Italian-seasoned breadcrumbs
-
4 (4-oz) boneless center-cut loin por...
-
1 Tbsp olive oil
-
1/4 cup chopped shallots
-
1 cup fat-free, less-sodium chicken b...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 6 Ingredients
-
12 ozs boneless, skinless chicken ten...
-
2 Tbsps flour
-
4 Tbsps olive oil
-
2 Tbsps freshly squeezed lemon juice
-
2 Tbsps chopped fresh parsley
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
- Show all
- 20 Ingredients
-
1 1/2 cups all-purpose unbleached flour
-
1/3 cup polenta
-
1 tsp dried thyme
-
1 tsp dried basil
-
1 tsp dried oregano
- Show all (20)
- Nutrition by Foodily 95% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 9 Ingredients
-
2 tsps olive oil
-
4 boneless, skinless chicken breast h...
-
1 1/2 cups quick-cooking brown rice
-
1 1/4 cups defatted chicken broth
-
1/2 tsp dried oregano
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
- Show all
- Cooking Light
-
- Cook time:
- 9 Ingredients
-
1 Tbsp olive oil
-
4 (6-oz) skinless, boneless chicken b...
-
1/2 tsp salt
-
1/4 tsp black pepper
-
1/3 cup fat-free, less-sodium chicken...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- 9 Ingredients
-
2 Tbsps lemon juice, divided
-
3/4 lb turkey breast cutlets
-
1 1/2 Tbsps all-purpose flour
-
1/2 tsp paprika
-
1/4 tsp ground white pepper
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Kraft Foods
-
- Cook time:
- 10 Ingredients
-
6 bone-in chicken breast halves, abou...
-
6 lemon slices
-
1/2 cup lemon juice
-
5 cloves garlic, chopped
-
1/4 cup fresh parsley, chopped
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
- Show all
- Oxmoor House
-
- Cook time:
- 8 Ingredients
-
2 (4-oz) skinless, boneless chicken b...
-
1/4 tsp salt
-
2 tsps olive oil
-
1/4 cup fat-free, less-sodium chicken...
-
2 Tbsps fresh lemon juice (about 1 le...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- No Meat Athlete
-
- Cook time:
- 15 Ingredients
-
1 large garlic clove, crushed
-
3/4 cup unsalted roasted cashews
-
1 cup cooked or canned chickpeas, dra...
-
3/4 cup wheat gluten flour (vital whe...
-
2 tbsp soy sauce
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
- Show all
- Kraft Foods
-
- Cook time:
- 6 Ingredients
-
1/4 cup KRAFT Light Mayo Reduced Fat...
-
1 Tbsp. lemon juice, divided
-
1 Tbsp. drained capers, chopped
-
8 slices French bread (1 inch thick),...
-
24 slices OSCAR MAYER Deli Fresh Roti...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Low
- Show all
- Men's Health
-
- Cook time:
- 6 Ingredients
-
12 ozs boneless, skinless chicken ten...
-
2 Tbsps flour
-
4 Tbsps olive oil
-
2 Tbsps freshly squeezed lemon juice
-
2 Tbsps chopped fresh parsley
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
- Show all
- Oxmoor House
-
- Cook time:
- 15 Ingredients
-
4 chicken thighs, skinned
-
1 Tbsp all-purpose flour
-
1/4 tsp salt
-
1/4 tsp pepper
-
1 large egg white, lightly beaten
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- Oxmoor House
-
- Cook time:
- 10 Ingredients
-
4 (6-oz) skinless, boneless chicken b...
-
1/2 tsp black pepper
-
1/4 tsp salt
-
1/4 cup all-purpose flour
-
1 Tbsp olive oil, divided
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
- Oxmoor House
-
- Cook time:
- 8 Ingredients
-
2 (6-oz) skinless, boneless chicken b...
-
1/4 tsp salt
-
2 tsps olive oil
-
1/4 cup fat-free, less-sodium chicken...
-
2 Tbsps fresh lemon juice (about 1 le...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- Men's Health
-
- Cook time:
- 11 Ingredients
-
2 1/2 cups cubed extra-firm reduced-f...
-
2 Tbsps lemon juice
-
1/3 cup lemon juice
-
3/4 cup all-purpose flour
-
1/2 tsp salt
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
- Show all
- Men's Health
-
- Cook time:
- 9 Ingredients
-
2 tsps olive oil
-
4 boneless, skinless chicken breast h...
-
1 1/2 cups quick-cooking brown rice
-
1 1/4 cups defatted chicken broth
-
1/2 tsp dried oregano
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
- Show all
- Food.com
-
- Cook time:
- 12 Ingredients
-
3 Tbsps olive oil
-
1/2 tsp salt
-
1 1/2 lbs pork tenderloins
-
fresh parsley sprig
-
1/4 cup fresh parsley , chopped
- Show all (12)
- Nutrition by Foodily 93% match
- Calories per gram: 2.6
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 10 Ingredients
-
2 Tbsps lemon juice
-
1 Tbsp olive oil
-
2 Tbsps capers
-
1 small onion
-
1/2 tsp fresh ground black pepper
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
Loading more results