• 10 Ingredients
  • 1 1/2 pounds Chicken Breast, bon...
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  • 1/2 cup blanched almond flour
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  • 1/2 tsp Celtic Sea Salt
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  • 1/2 tsp all purpose chef
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  • 5 tbsp grapeseed oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1.0 kg salad or new potatoes
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  • 150.0 g green seedless grapes
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  • 1.0 tbsp extra-virgin olive oil
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  • 2.0 tsp lemon juice
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  • 6.0 skinless chicken breast fil...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/4 cup flour
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  • 2 Tbsp. olive oil
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  • 1/2 cup chicken broth
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/4 cup KRAFT Light Mayo Reduced...
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  • 1 Tbsp. lemon juice, divided
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  • 1 Tbsp. drained capers, chopped
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  • 8 slices French bread (1 inch th...
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  • 24 slices OSCAR MAYER Deli Fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 4 small boneless skinless chicke...
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  • 3/4 cup PHILADELPHIA Savory Lemo...
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  • 1/2 cup fat-free reduced-sodium...
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  • 1 Tbsp. capers
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  • 1 lb. fresh asparagus spears, tr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 cup thinly sliced onion, sep...
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  • 1/2 cup diced red bell pepper
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  • 1 garlic clove, minced
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  • 1 cup chopped tomato
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 skinless breast halves boneless
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  • 1/3 C all-purpose flour
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  • 1/2 t finely grated lemon zest
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  • 1/2 t onion powder
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  • 1/2 t garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 4 boneless, skinless chicken bre...
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  • 1 1/2 cups quick-cooking brown rice
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  • 1 1/4 cups defatted chicken broth
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  • 1/2 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 4 boneless, skinless chicken bre...
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  • 1 1/2 cups quick-cooking brown rice
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  • 1 1/4 cups defatted chicken broth
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  • 1/2 teaspoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/4 cup Gold Medal® all-purpose...
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  • 4 boneless skinless chicken breasts
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  • 1 can (18 oz) Progresso™ Recipe...
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  • 3 tablespoons lemon juice
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  • 2 tablespoons chopped fresh pars...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup dried Italian seasoned b...
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons chicken broth
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  • lemon , sliced (optional)
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3/4 cup chicken stock
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  • 1/2 teaspoon garlic powder
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  • 1/4 cup lemon juice
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  • 1/2 teaspoon paprika
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  • 1 pound skinless, boneless chick...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • flour (for dredging)
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  • 2-4 chicken breasts , pounded fl...
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  • 1 teaspoon minced capers
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  • 1 tablespoon fresh parsley , cho...
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  • 2 lemons , juice of
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 (9 ounce) can solid white tuna...
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  • 6 ounces angel hair pasta
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  • 1 tablespoon mayonnaise
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  • 3/4 teaspoon Dijon mustard
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all