• 8 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/4 cup flour
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  • 2 Tbsp. olive oil
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  • 1/2 cup chicken broth
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  • 1/2 cup dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 skinless breast halves boneless
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  • 1/3 C all-purpose flour
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  • 1/2 t finely grated lemon zest
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  • 1/2 t onion powder
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  • 1/2 t garlic powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 4 boneless, skinless chicken bre...
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  • 1 1/2 cups quick-cooking brown rice
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  • 1 1/4 cups defatted chicken broth
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  • 1/2 teaspoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 4 boneless, skinless chicken bre...
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  • 1 1/2 cups quick-cooking brown rice
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  • 1 1/4 cups defatted chicken broth
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  • 1/2 teaspoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup dried Italian seasoned b...
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons chicken broth
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  • lemon , sliced (optional)
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  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3/4 cup chicken stock
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  • 1/2 teaspoon garlic powder
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  • 1/4 cup lemon juice
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  • 1/2 teaspoon paprika
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  • 1 pound skinless, boneless chick...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 3 teaspoons capers
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  • 1/3 cup chopped shallot
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  • 1-2 tablespoon olive oil
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  • 1/2 cup Italian breadcrumbs
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons lemon juice
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  • 1 tablespoon olive oil
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  • 2 tablespoons capers
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  • 1 small onion
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  • 1/2 teaspoon fresh ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/4 cup Gold Medal® all-purpose...
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  • 4 boneless skinless chicken breasts
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  • 1 can (18 oz) Progresso™ Recipe...
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  • 3 tablespoons lemon juice
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  • 2 tablespoons chopped fresh pars...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 1/3 cup Italian seasoned breadcr...
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  • 1 cup chicken broth
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  • 1/4 cup shallot , chopped
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon grated lemon rind
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 garlic clove , minced
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  • 1 tablespoon olive oil
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  • 2 tablespoons all-purpose flour
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  • 3 tablespoons yellow miso (soybe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all