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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 2 boneless, skinless chicken breast h...
  • 2 Tbsps flour
  • 2 Tbsps olive oil
  • 1/4 cup lemon juice
  • 1 Tbsp dried parsley
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 4 (6-oz) snapper fillets (about 3/4 i...
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 1/2 cup dry white wine
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 3 Organic Chicken Breasts, skinned, b...
  • Kosher salt
  • cracked pepper
  • 1 cup all-purpose flour, for dredging
  • 1/4 cup extra-virgin olive oil + 2 Tbsps
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 4 veal escalopes, sliced thin.
  • 50 gs of poutargue, aka bottargo or b...
  • 1 organic lemon
  • 50 gs yellow raisins
  • 2 good sized shallots
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 tsp olive oil
  • 1/2 cup thinly sliced onion, separate...
  • 1/2 cup diced red bell pepper
  • 1 garlic clove, minced
  • 1 cup chopped tomato
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 cup mango nectar
  • 2 Tbsps garlic powder
  • 2 Tbsps lemon juice
  • 1/4 cup balsamic vinegar
  • 1 cup flour
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 6 seitan cutlets, rinsed and drained
  • Whole-wheat flour for dredging
  • 4 Tbs. olive oil, divided
  • 1/4 cup chopped shallots
  • 1/4 cup chopped yellow onion
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 12 ozs boneless, skinless chicken ten...
  • 2 Tbsps flour
  • 4 Tbsps olive oil
  • 2 Tbsps freshly squeezed lemon juice
  • 2 Tbsps chopped fresh parsley
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 1/2 cups cubed extra-firm reduced-f...
  • 2 Tbsps lemon juice
  • 1/3 cup lemon juice
  • 3/4 cup all-purpose flour
  • 1/2 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 1 1/2 cups all-purpose unbleached flour
  • 1/3 cup polenta
  • 1 tsp dried thyme
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 6 bone-in chicken breast halves, abou...
  • 6 lemon slices
  • 1/2 cup lemon juice
  • 5 cloves garlic, chopped
  • 1/4 cup fresh parsley, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 large garlic clove, crushed
  • 3/4 cup unsalted roasted cashews
  • 1 cup cooked or canned chickpeas, dra...
  • 3/4 cup wheat gluten flour (vital whe...
  • 2 tbsp soy sauce
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 6 Ingredients
  • 1/4 cup KRAFT Light Mayo Reduced Fat...
  • 1 Tbsp. lemon juice, divided
  • 1 Tbsp. drained capers, chopped
  • 8 slices French bread (1 inch thick),...
  • 24 slices OSCAR MAYER Deli Fresh Roti...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 12 ozs boneless, skinless chicken ten...
  • 2 Tbsps flour
  • 4 Tbsps olive oil
  • 2 Tbsps freshly squeezed lemon juice
  • 2 Tbsps chopped fresh parsley
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 1/2 cups cubed extra-firm reduced-f...
  • 2 Tbsps lemon juice
  • 1/3 cup lemon juice
  • 3/4 cup all-purpose flour
  • 1/2 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 lemon , cut into quarters
  • 2 tsps poultry seasoning
  • 2 whole chickens
  • 1 tsp dried basil
  • 1/4 tsp pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 1/2 tsp. minced garlic
  • 1/2 cup fresh lemon juice
  • 2 cups dry white wine
  • 1 Tbs. capers, drained
  • 1/2 tsp. salt
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1 (9 oz) can solid white tuna packed...
  • 6 ozs angel hair pasta
  • 1 Tbsp mayonnaise
  • 3/4 tsp Dijon mustard
  • 1 1/2 Tbsps fresh lemon juice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 3 Tbsps olive oil
  • 1/2 tsp salt
  • 1 1/2 lbs pork tenderloins
  • fresh parsley sprig
  • 1/4 cup fresh parsley , chopped
  • Show all (12)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • pepper
  • 1-2 Tbsp capers
  • flour
  • 4 boneless skinless chicken breasts (...
  • white wine
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • salt (to taste)
  • thyme
  • fresh ground black pepper
  • extra virgin olive oil
  • sliced mushrooms
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 Tbsps olive oil
  • salt , to taste
  • 1 (15 oz) can cannellini , beans
  • 1 garlic clove , minced
  • 1/2 lb white mushroom , chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 1/2 cup vermouth
  • 1/4 cup lemon juice
  • 1 oz capers
  • 1 (4 oz) can mushrooms
  • salt , and pepper to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • flour (for dredging)
  • 2-4 chicken breasts , lbed flat or ti...
  • 1 tsp minced capers
  • 1 Tbsp fresh parsley , chopped
  • 2 lemons , juice of
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
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