• 15 Ingredients
  • 4 chicken thighs, skinned
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 large egg white, lightly beaten
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 (6-ounce) snapper fillets (abo...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons lemon juice, divided
    -
    +
  • 3/4 pound turkey breast cutlets
    -
    +
  • 1 1/2 tablespoons all-purpose flour
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/4 teaspoon ground white pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (6-ounce) skinless, boneless c...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/4 cup fat-free, less-sodium ch...
    -
    +
  • 2 tablespoons fresh lemon juice...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 (4-ounce) skinless, boneless c...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/4 cup fat-free, less-sodium ch...
    -
    +
  • 2 tablespoons fresh lemon juice...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 tablespoon olive oil, divided
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in