• 7 Ingredients
  • 1 lemon , cut into quarters
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  • 2 teaspoons poultry seasoning
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  • 2 whole chickens
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  • 1 teaspoon dried basil
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  • 1/4 teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 3 teaspoons capers
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  • 1/3 cup chopped shallot
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  • 1-2 tablespoon olive oil
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  • 1/2 cup Italian breadcrumbs
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  • 2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons lemon juice
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  • 1 tablespoon olive oil
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    +
  • 2 tablespoons capers
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  • 1 small onion
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  • 1/2 teaspoon fresh ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh parsley , chopped
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  • 1/2 cup dry white wine
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 1/2 lbs pork tenderloins
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup dried Italian seasoned b...
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons chicken broth
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  • lemon , sliced (optional)
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  • 1 large egg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon dried thyme leaves
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  • 1 (1 lb) pork tenderloin
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    +
  • 1/2 teaspoon salt
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  • 2 tablespoons chopped Italian pa...
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  • 1 tablespoon olive oil or butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 shallot , diced
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    +
  • fresh ground black pepper
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  • salt
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • salt (to taste)
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  • thyme
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    +
  • fresh ground black pepper
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    +
  • extra virgin olive oil
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    +
  • sliced mushrooms
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 boneless skinless chicken breasts
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  • 3 tablespoons olive oil
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    +
  • 1/4 cup white wine
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    +
  • 2 eggs
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • flour (for dredging)
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  • 2-4 chicken breasts , pounded fl...
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  • 1 teaspoon minced capers
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  • 1 tablespoon fresh parsley , cho...
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  • 2 lemons , juice of
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup dry white wine
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    +
  • 2 tablespoons flour
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup orzo pasta
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/3 cup Italian seasoned breadcr...
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    +
  • 1 cup chicken broth
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    +
  • 1/4 cup shallot , chopped
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon grated lemon rind
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • salt , to taste
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    +
  • 1 (15 ounce) can cannellini , beans
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  • 1 garlic clove , minced
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  • 1/2 lb white mushroom , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1 garlic clove , minced
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 3 tablespoons yellow miso (soybe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • pepper
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    +
  • 1-2 tablespoon capers
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    +
  • flour
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    +
  • 4 boneless skinless chicken brea...
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    +
  • white wine
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lemon , sliced
    -
    +
  • 6 boneless skinless chicken breasts
    -
    +
  • 1 cup chicken broth
    -
    +
  • 2 tablespoons dried parsley
    -
    +
  • 1/2 cup onion , chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1/4 cup capers , drained
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    +
  • 1 medium onion , sliced, separat...
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    +
  • 1/2 teaspoon white pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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  • 2 tablespoons chopped fresh thyme
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 6 garlic cloves , minced
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    +
  • 1 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/2 cup vermouth
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    +
  • 1/4 cup lemon juice
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    +
  • 1 ounce capers
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    +
  • 1 (4 ounce) can mushrooms
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    +
  • salt , and pepper to taste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 boneless skinless chicken breasts
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons fresh thyme , minced
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    +
  • 1/2 cup fresh breadcrumb
    -
    +
  • fresh ground black pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all