• 9 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1/2 cup thinly sliced onion, sep...
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  • 1/2 cup diced red bell pepper
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  • 1 garlic clove, minced
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  • 1 cup chopped tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons all-purpose flour
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    +
  • 1/8 teaspoon black pepper
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    +
  • 1/2 pound cod fillet
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    +
  • 2 teaspoons canola oil
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    +
  • 1/2 cup low-sodium chicken stock
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons all-purpose flour
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • 1/2 pound cod fillet
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 1/2 cup low-sodium chicken stock
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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