• 12 Ingredients
  • 1/3 cup freshly squeezed lemon j...
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  • Sliced lemon, for serving
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  • 2 split (1 whole) boneless, skin...
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  • Good olive oil
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  • Kosher salt and freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup brined capers, rinsed
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  • 5 tablespoons extra-virgin olive...
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  • 6 tablespoons unsalted butter
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  • Sea salt and freshly ground blac...
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  • 1/2 cup chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 cup fresh lemon juice
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  • 1/2 cup reduced-sodium chicken b...
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  • 1 cup quick-cooking brown rice
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  • 1/4 cup drained capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 x 2 X skinless boneless chicke...
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  • Sea salt and freshly ground blac...
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  • All-purpose flour
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  • 6 tbsp Unsalted Butter
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  • 5 tbsp Extra Virgin Olive Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound chicken scaloppini (abou...
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon plus 1 teaspoon all...
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  • 3 teaspoons extra-virgin olive oil
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  • 2 garlic cloves, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 4 small white fish fillets (such...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup flour
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  • 1/4 cup white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup lemon juice
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  • 4 (6-ounce) chicken breasts
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  • 2 cups all-purpose flour, season...
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  • 2 cups chicken stock
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  • 1/3 cup unsalted sweet cream butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped shallots or onion
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  • 1 tsp. grated lemon peel (optional)
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  • 1 tsp. fresh thyme leaves or 1/2...
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  • 3 Tbsp. lemon juice
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  • 1 Tbsp. finely chopped fresh par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 (2 1/2 to 3-ounce) veal medall...
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  • 2 teaspoons chopped fresh basil...
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  • 2 tablespoons freshly grated Par...
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  • 1 3/4 teaspoons freshly ground b...
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  • 1/4 cup chicken stock, or canned...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup chicken stock
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  • 1 tablespoon chopped parsley lea...
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  • 1 garlic clove, chopped
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  • 5 tablespoons butter
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces whole-wheat angel hair...
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  • 3 teaspoons extra-virgin olive o...
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  • 3 large cloves garlic, minced
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  • 2 tablespoons lemon juice
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    +
  • 1/4 teaspoon freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup hot chicken broth
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    +
  • 1/4 teaspoon pepper
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    +
  • 3 tablespoons butter
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  • 1 pound chicken breasts, sliced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (8-ounce) chicken breasts, bon...
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  • 1 cup chicken broth
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  • 2 tablespoons clarified butter,...
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  • Flour
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  • 2 tablespoons cold butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Grated parmesan, for garnish
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  • 1 pound spaghetti, store-bought
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    +
  • 4 eggs, beaten
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  • Kosher salt and freshly ground b...
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  • 4 (8-ounce) veal cutlets
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound thin sliced skinless, bo...
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  • 1/3 cup white wine or dry vermouth
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/3 cup chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon chopped fresh parsl...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 1/2 teaspoons Essence, recipe...
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    +
  • 1/4 cup plus 3 tablespoons fresh...
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    +
  • 1/2 cup chicken stock
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic clove, minced
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    +
  • 5 tablespoons butter
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    +
  • 2 tablespoons capers, drained
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  • 1 1/2 tablespoons vegetable oil
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    +
  • 4 slices (1/4-inch sliced turkey...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Additional kosher salt and fresh...
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  • 3 tablespoons extra-virgin olive...
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    +
  • Thin slices lemon and chopped fr...
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  • 4 boneless, skinless chicken bre...
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  • 1 tablespoon drained bottled cap...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
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    +
  • 1/3 cup freshly squeezed lemon j...
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    +
  • 2 tablespoons finely chopped sha...
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    +
  • 1 whole turkey breast, approxima...
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    +
  • 1/2 cup white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons capers, drained
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    +
  • 4 cloves garlic, chopped
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    +
  • 2 shallots, chopped
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    +
  • 1 1/2 tablespoons butter
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    +
  • 1 1/3 pounds chicken breast tend...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup reduced-fat sour cream
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    +
  • 2 tablespoons lemon juice
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    +
  • 4 teaspoons capers, rinsed
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup dry white wine, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all

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