LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 medium zucchini, thinly sliced
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 tablespoon fresh marjoram or o...
    -
    +
  • Kosher salt and pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 chicken legs
    -
    +
  • 1 leek sliced
    -
    +
  • 3 cloves garlic, finely diced
    -
    +
  • 6 tablespoons olive oil
    -
    +
  • 1 tablespoon red chili flakes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound carrots, cut into larg...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 cup cream
    -
    +
  • freshly ground pepper
    -
    +
  • 1 large carrot, sliced into shor...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lb Ground Pork
    -
    +
  • 1 tbsp Sage
    -
    +
  • 2 tsp marjoram
    -
    +
  • 2 tsp Thyme
    -
    +
  • 2 tsp Red Pepper Flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large yellow onions sliced ver...
    -
    +
  • 4 tablespoons of butter
    -
    +
  • 1 tablespoon Kosher salt
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1/4 cup dry sherry
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 package Extra Firm Tofu packed...
    -
    +
  • Oil for frying
    -
    +
  • 1 tbsp kosher or sea salt
    -
    +
  • 2 tsp ground black pepper
    -
    +
  • 1/4 tsp paprika
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2 cups chicken stock, hot
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 cups assorted wild mushrooms,...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 1/2 cups arborio rice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons minced shallot
    -
    +
  • 1 tablespoon plus 2 teaspoons ch...
    -
    +
  • 1 teaspoon finely grated lemon peel
    -
    +
  • 1/4 cup plus 3 tablespoons extra...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Artichokes, prepped
    -
    +
  • 2 Cups Breadcrumbs
    -
    +
  • 4-5 Tbs Fresh Chopped Herbs, I u...
    -
    +
  • 1/3 Cup Chopped Sundried Tomatoe...
    -
    +
  • 1/4 tsp Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 1/2 tablespoons extra virgin o...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 5 garlic cloves, chopped
    -
    +
  • 3/4 cup Troublemaker (red) wine...
    -
    +
  • 2 tablespoons fresh minced marjoram
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Olive Oil
    -
    +
  • 1 Sweet Yellow Onion, diced
    -
    +
  • 1-4 Clove(s) Garlic, minced
    -
    +
  • 1 Can Stewed or Fire Roasted Tom...
    -
    +
  • 1 Large Carrot, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 kilograms clams (4.4 pounds) M...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 100 grams slab bacon (3.5 ounces...
    -
    +
  • 1 medium onion minced
    -
    +
  • 2 tablespoons flour
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 English muffins
    -
    +
  • 4 slices ham each slice 1/8 inch...
    -
    +
  • 4 large eggs
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 1 large egg yolk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
    -
    +
  • 3 tbsp Unsalted Butter
    -
    +
  • fine grain Sea Salt
    -
    +
  • 4 x good-sized leeks, dark green...
    -
    +
  • 3 cup cooked black-eyed peas
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Coarse salt
    -
    +
  • 2 pounds eggplant, peeled and cu...
    -
    +
  • 2 pounds zucchini, cut lengthwis...
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 3 lb. fully ripe tomatoes, peele...
    -
    +
  • 1 Tbs. chopped fresh marjoram or...
    -
    +
  • Salt, to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 applewood-smoked bacon slices
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 12 ounces peeled whole baby carr...
    -
    +
  • 1 8-ounce package trimmed harico...
    -
    +
  • 4 teaspoons chopped fresh marjoram
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound orzo
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 6 teaspoons finely chopped fresh...
    -
    +
  • 4 teaspoons Dijon mustard
    -
    +
  • 1 teaspoon grated lemon peel
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 50 g goat s cheese crumbled
    -
    +
  • 3/4 tbsp extra virgin olive oil
    -
    +
  • 1 tbsp marjoram leaves
    -
    +
  • 3 courgettes thinly sliced lengt...
    -
    +
  • lemon wedges to serve
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped fresh lave...
    -
    +
  • 2 tablespoons chopped fresh rose...
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • 2 tablespoons chopped fresh sage
    -
    +
  • 2 tablespoons chopped fresh marj...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
    -
    +
  • 4 tender sprigs fresh thyme, mar...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 3/4 to 1 teaspoon freshly cracke...
    -
    +
  • A little water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 skinless, bone-in pork shoulde...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • ½ cup Dijon mustard
    -
    +
  • ¼ cup finely chopped fresh sage
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds ground beef
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 8 cloves garlic, minced
    -
    +
  • 3 14 oz cans chopped tomatoes, d...
    -
    +
  • 2 15 oz cans tomato sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 pound cremini mushrooms, was...
    -
    +
  • 1/4 pound shiitake mushrooms, wa...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/2 cup loosely packed fresh her...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 brown onion, finely diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 celery sticks, finely diced
    -
    +
  • 1 small red chilli, minced (opti...
    -
    +
  • 2-3 small green apples, cored, d...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all