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DF
Dairy free
GF
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LF
Low-fat
  • 6 Ingredients
  • 3 tomatoes, de-seeded and diced
  • ½ large telegraph/continental cucumbe...
  • 1 red chilli, diced
  • 2 tbs fresh coriander (cilantro), rou...
  • 2 shallots/spring onion, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • Plantains, about one per person
  • Oil, enough to coat bottom of pan
  • Salt
  • Lime wedges
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 3 lbs navel oranges
  • 2 large lemons
  • 4-5 cups organic cane or white sugar...
  • 4 cups water
  • 3 tsps Pomona pectin (or use low suga...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 12 baby eggplants
  • 4 ozs goat cheese, slightly softened
  • 2 Tbsps minced sundried tomatoes
  • 1 garlic clove, minced
  • 1 thyme sprig, minced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 3 Tbsps paprika
  • 1 Tbsp brown sugar
  • 1 Tbsp dried oregano
  • 1 Tbsp ground coffee
  • 1 1/2 tsps kosher salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 cups basil
  • 3 cloves garlic
  • 1/3 cup grated parmigiano reggiano
  • 1/3 cup toasted walnuts
  • 1/3 cup olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • Cooked brown rice (mine was leftover...
  • Roasted red peppers, chopped
  • Cooked black beans (canned or frozen,...
  • Salsa verde
  • Fresh cilantro
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 3 large onions, cut into large chunks
  • 2 large parsnips, unpeeled, cut into...
  • 2 large carrots, unpeeled, cut into l...
  • 3 celery stalks, cut into large chunks
  • 8 ozs white mushrooms, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 3 cups good whole green olives in brine
  • 7-10 celery stalks*, with leaves if p...
  • the leaves from 7-10 stalks of mint,...
  • wine vinegar
  • olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1/2 cup (146 g) fine sea salt
  • Zest from 1 large organic orange
  • Leaves from 2 fresh rosemary twigs
  • 1 tsp onion powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1/2 lb padron peppers, rinsed
  • sea salt
  • olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 3 Tbsps ground cinnamon
  • 2 tsps ground ginger
  • 2 tsps nutmeg
  • 1 ½ tsps ground allspice
  • 1 ½ tsps ground cloves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • ½ medium red onion
  • 2 cups diced tomato
  • ⅓ cup chopped fresh cilantro
  • 1-2 cloves garlic, minced
  • 1 Tbsp minced jalapeno
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 Cups Lentils (French or Black Beluga)
  • 1 Yellow Onion, Diced
  • 1 Fennel Bulb, Diced
  • 1 tbsp. Olive Oil
  • 1 Cup Brown Rice, Cooked (any whole g...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 x canned chipotle chilies
  • 3 x garlic cloves, peeled
  • 4 x Tomatillos medium
  • 4 x Salt
  • 1/4 cup Water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 4 endives
  • 1 Tbsp olive oil
  • 1 Tbsp unsalted butter
  • 1 tsp sugar
  • 2 tsps balsamic vinegar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1/2 cup (146 g) fine sea salt
  • 1/2 cup (12 g) packed dried shiitake...
  • Freshly ground rainbow (or black, or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • about 2-3 Fennel bulbs
  • olive oil
  • parmesan cheese
  • sea salt
  • lemon juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 cup Lentils
  • 1 Lemon, zest and juice
  • 1/3 cup Goat Cheese
  • 2 Large Shallots, peeled and sliced thin
  • 3 Cups Baby Tomatoes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 cup chopped watercress
  • 1 julienned carrot
  • 10 mint leaves
  • 1/2 mashed avocado
  • Salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 4 Tbsps ground cinnamon
  • 1 1/2 tsps ground nutmeg
  • 1/2 tsp ground allspice
  • 1 tsp ground ginger
  • 1 1/2 tsps ground cardamom
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 5 dried Guajillo chilies
  • 2 dried Chipotle chiles
  • 4 Arbol chiles (or other thin red spi...
  • 1 Tbs paprika
  • 1 Tbs coriander seed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 lb Fresh Fava Beans, still in their...
  • couple glugs Olive Oil
  • few pinch Salt
  • crushed red pepper flakes, lemon zest...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 6 cups concord grapes, thoroughly rin...
  • 2 cups granulated sugar
  • 3 cups white wine vinegar (apple cide...
  • sparkling water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 Head of Cabbage, sliced into wedges
  • Olive oil, for drizzling
  • Salt and Pepper to taste
  • Lemon juice, for drizzling (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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