• 9 Ingredients
  • 2 slices good bread
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  • whole grain mustard
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  • Brie cheese, rind and all
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  • thinly sliced roasted turkey
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  • 2 slices crisp cooked bacon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 5 Ingredients
  • 4 Slices good bread
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  • 2 T. heaping teaspoons perfect...
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  • 4-5 slices fresh mozzarella
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  • 4 slices fresh tomato
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  • 2 slices prosciutto
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons good quality extra...
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  • 2 large shallots, minced
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  • 3 large cloves of garlic, minced
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  • 1 thick slice of good bread, diced
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  • 650 grams (23 ounces) fresh toma...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound of bacon
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  • 1 yellow onion, chopped
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  • 1 clove of garlic, minced
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  • 3 # of squash or pumpkin flesh,...
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  • 5 C of water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 nice sized potatoes (yukon gol...
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  • 2 medium zucchini, sliced on the...
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  • 2 shallots, chopped
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  • couple handfuls of cherry tomato...
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  • handful of fresh herbs, chopped...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup plus 3 tablespoons extra...
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  • 2 (6 ounce) boneless, skinless c...
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  • salt and freshly ground pepper
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  • 5 slices good bread
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  • 8 - 10 Tuscan kale leaves
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 3 x asparagus spears
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  • 1 x scallion
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  • 3-4 x mint leaves
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  • one thick slice of good bread
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  • 2 tbsp fresh ricotta
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 4 oz. best-quality bittersweet c...
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  • 8 1/2-inch-thick slices good bre...
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  • Best-quality extra-virgin olive...
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  • Sea salt, kosher salt, or any sp...
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 11 Ingredients
  • 3 onions
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  • 2 tablespoons butter
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  • 1 bay leaf
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  • pinch dried thyme
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1 red onion, finely chopped
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  • 2 cloves of garlic, crushed
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  • 2 raw beetroot, peeled and grated
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  • 1 courgettes, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • Raclette cheese, (or another fla...
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  • Potatoes (one large or two small...
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  • Tiny tart pickles
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  • Pickled onions and or olives
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    +
  • Cured meat like Prosciutto
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 1 tablespoon mayo
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  • 1 small clove garlic, turned int...
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  • 2 slices good bread, lightly toa...
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  • 2 ounces pepper jack cheese, sliced
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    +
  • 1 small half sour pickle, prefer...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup Vegenaise (or mayonnaise)
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  • 2 tablespoons chopped fresh basil
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  • 1/2 lemon, zested
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    +
  • Fresh ground pepper
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  • 4 slices good bread, toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1 tbsp butter
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  • 1 tsp brown sugar
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    +
  • 1 dash cinnamon
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    +
  • 1 x apple , peeled, cored and sl...
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  • 2 x good cheddar cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 (4-inch-long) slices good bread
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    +
  • Olive oil
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    +
  • 1 (4-ounce) ball fresh mozzarella
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  • 1 large nectarine
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    +
  • 4 large or 8 medium leaves basil...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 3 Ingredients
  • 16 - 24 slices of good bread
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    +
  • 1½ lb Colby Jack cheese
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  • 2 sticks (1 cup) unsalted butter...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 4-inch-long slices good bread
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    +
  • Olive oil
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    +
  • 1 4-ounce ball fresh mozzarella
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    +
  • 1 large nectarine
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    +
  • 4 large leaves basil (plus more...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup olive oil or butter
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    +
  • 1 pound assorted mushrooms, slic...
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  • a few dried porcini mushrooms (o...
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    +
  • 1/4 cup Guinness (or more to taste)
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Egg, Arugula, and Herb Tartine
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  • serves 1 for breakfast or lunch
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  • 2 thick slices of good bread
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  • 2 big handfuls fresh baby arugula
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    +
  • 1 sprig tender rosemary
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 2 (3.75-ounce) tins sardines in...
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  • 2 tablespoons finely chopped par...
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  • 1 tablespoon vinegar (he suggest...
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  • Zest from one lemon, and the lef...
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    +
  • Freshly ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
LF
Low fat
  • 5 Ingredients
  • 1 slice of good bread (your choi...
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  • 1/3 to 1/2 ripe avocado
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    +
  • Flaky salt
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  • Drizzle of olive oil (optional)
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  • Black pepper, red pepper flakes....
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups homemade chicken stock
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  • Squeeze or two of fresh lemon juice
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    +
  • Salt
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    +
  • Pepper
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    +
  • 1 egg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons butter
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    +
  • 2 small onions, sliced
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    +
  • Salt
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    +
  • Olive oil
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    +
  • 5 cloves garlic, peeled and left...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 small eggplant
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  • Coarse salt
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    +
  • Olive oil
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    +
  • 2 eggs
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    +
  • 1 small cucumber, peeled and sli...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 slice good bread, toasted
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    +
  • Best-quality salted butter, at r...
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    +
  • A few small radishes, sliced
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    +
  • Flaky salt, like Maldon or Jacobsen
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all