• 11 Ingredients
  • 2 pounds Russet potatoes, peeled...
    -
    +
  • 4 cups chicken broth
    -
    +
  • 1 tablespoon ghee
    -
    +
  • 8 ounces Applegate Good Morning...
    -
    +
  • ½ cup heavy cream
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoon ghee or extra-virgi...
    -
    +
  • fine grain sea salt
    -
    +
  • 1 small onion or a couple shallo...
    -
    +
  • 1 cup cooked chickpeas (canned i...
    -
    +
  • 8 ounces extra-firm tofu
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 oz frozen spinach
    -
    +
  • 1 cup boiling water
    -
    +
  • 4 tbsp ghee (or butter)
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 inch piece of ginger, finely m...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups raw pecans
    -
    +
  • 1 ½ Tablespoons unsalted butter...
    -
    +
  • ¾ teaspoon sea salt (this is not...
    -
    +
  • 8 cups chopped peaches (peeled o...
    -
    +
  • 2 Tablespoons butter, ghee or un...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 1/2 pounds whole chicken (clea...
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 3-4 cloves of garlic
    -
    +
  • 2 inches ginger root
    -
    +
  • 2-3 hot green chili peppers (adj...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 cup coconut flour
    -
    +
  • 1/2 cup ghee, plus extra for gre...
    -
    +
  • 6 x eggs
    -
    +
  • 2 tbsp honey
    -
    +
  • 1/2 tsp unrefined sea salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped onion
    -
    +
  • 1 inch ginger
    -
    +
  • 3-4 cloves of garlic
    -
    +
  • 2-3 green chilis (or any chili p...
    -
    +
  • 2-3 bay leaves
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb ground grass-fed beef
    -
    +
  • 2 x shallots, very finely minced
    -
    +
  • 1 x egg yolk, beaten
    -
    +
  • 1/2 tsp unrefined sea salt
    -
    +
  • 1/2 tsp freshly ground black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon chili powder
    -
    +
  • ¼ teaspoon ground cumin
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  • ½ teaspoon fine grain sea salt
    -
    +
  • a few grinds of black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/2 lb ground meat of your choic...
    -
    +
  • 1 1/2 teaspoon thai green chili...
    -
    +
  • 1/2 cup onion (chopped)
    -
    +
  • 1 1/2 tsp ginger garlic paste (f...
    -
    +
  • 3 tablespoon chickpea flour (besan)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large eggplant (aubergine)
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • 1 tsp coriander (cilantro) seeds
    -
    +
  • 1 tsp turmeric
    -
    +
  • ½ tsp mustard seeds
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 1/2 cups finely chopped cabbage
    -
    +
  • 1 1/2 cups finely chopped spinach
    -
    +
  • 2 tablespoons ghee or unsalted b...
    -
    +
  • 3/4 cup minced onion
    -
    +
  • 1 medium clove garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup dried black or regular chi...
    -
    +
  • 1/2 cup ghee (I use 1/4 cup butt...
    -
    +
  • 1 1/2 tbsp cumin seeds (not ground)
    -
    +
  • 2 medium onions (1 pound), chopped
    -
    +
  • 2 tbsp finely chopped garlic ( a...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp. ghee or unsalted butter
    -
    +
  • 1 small red onion, sliced
    -
    +
  • 3 cloves garlic, roughly chopped
    -
    +
  • 1 tsp. each sea salt and pepper
    -
    +
  • 2 Tbsp. fresh grated ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons ghee
    -
    +
  • 2 medium yellow onions (peeled,...
    -
    +
  • 2 medium apples (cored and slice...
    -
    +
  • 1 medium head cabbage (outer lea...
    -
    +
  • 1 1/2 cups sweet apple cider
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 pounds chicken (I used cut...
    -
    +
  • 1 1/2 cup fresh fenugreek leaves...
    -
    +
  • 1 teaspoon fenugreek seeds (omit...
    -
    +
  • 1 tablespoon ginger (grated)
    -
    +
  • 1 tablespoon garlic (grated) or...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound small red potatoes
    -
    +
  • 1 cup thinly sliced red onion
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 12-15 curry leaves
    -
    +
  • 2 1/2 tablespoon ghee *Can subst...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 pounds dried cashews (soaked...
    -
    +
  • 1 cup sugar (I like it mildly sw...
    -
    +
  • 1 tbsp ghee (clarified butter) (...
    -
    +
  • Powdered sugar for dusting (opti...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tbsp whole mustard seed
    -
    +
  • 1 tsp clarified butter/ghee
    -
    +
  • 4 oz pasture-raised bacon, chopped
    -
    +
  • 1 small shallot, peeled and coar...
    -
    +
  • 1 lb young dandelion greens, rin...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 cups cool water
    -
    +
  • 8 green cardamom pods
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 (2-inch) piece cinnamon stick...
    -
    +
  • 1 (1-inch) piece fresh ginger, s...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cups peeled, grated green appl...
    -
    +
  • 1 teaspoon ghee (clarified butte...
    -
    +
  • 1/2 cup sweetened condensed milk
    -
    +
  • 1 teaspoon crushed cardamom seeds
    -
    +
  • 2 tablespoon cashews (break into...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Grated carrot - 1 pound
    -
    +
  • 2 tbsp - ghee (clarified butter)
    -
    +
  • 1 cup whole milk
    -
    +
  • 7 oz can of sweetened condensed...
    -
    +
  • 1/4 cup sugar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 heaping pound kale, ribs removed
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 2 sprigs rosemary
    -
    +
  • 1/2 teaspoon sea salt, or more t...
    -
    +
  • 1 dried chile de arbol, broken i...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 30 grams ginger (~1-inch), slice...
    -
    +
  • 20 grams garlic (~3 large cloves)
    -
    +
  • 1 cup masoor dal (red lentils)
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 200 grams whole stewed tomatoes...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 pounds sweet potatoes or Garne...
    -
    +
  • 3/4 cup Nitter Kibeh or spiced ghee
    -
    +
  • 3/4 lb butter
    -
    +
  • 6 cardamom pods
    -
    +
  • 2 cinnamon sticks
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all