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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 2 garlic cloves, thinly sliced
  • 8 ozs baby arugula, rinsed and draine...
  • 1 Tbsp balsamic vinegar
  • 1/4 tsp coarse salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 4 large handfuls of arugula (about 12...
  • 1 Tbsp olive oil
  • 1 Tbsp white balsamic vinegar
  • 1 barely ripe pear
  • 3 ozs of soft blue cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 6 medium sized beetroot
  • 75 g pine nuts
  • 250 g goats cheese, cut into bitesize...
  • 60 g rocket leaves
  • 3 Tbsps of extra virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 4.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 pints strawberries, washed, hulled,...
  • 1 pint raspberries, washed and blotte...
  • 1-2 cups sliced almonds
  • 1 small bunch baby arugula, sliced in...
  • Kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsps lemon juice
  • 12 ozs baby artichokes (each about 2...
  • 2 boned beef top loin steaks or 1 sir...
  • About 5 Tbsps extra-virgin olive oil
  • 2 Tbsps balsamic vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 cups of packed arugula leaves, stem...
  • 1/2 cup of shelled walnuts
  • 1/2 cup fresh Parmesan cheese
  • 1/2 cup extra virgin olive oil
  • 6 garlic cloves, unpeeled
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3 cups seedless watermelon, cubed and...
  • 1/2 cup crumbled feta
  • 7 oz arugula
  • 1/4 small red onion, sliced very thin
  • 2 tbsp balsamic vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • Red Delicious apple slices
  • Lemon juice
  • Garlic-and-herb spreadable cheese
  • Bacon, cooked and crumbled
  • Baby arugula sprigs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 4 Ingredients
  • 5 oz Manchego Cheese
  • 6-8 Thin paper thin slices of Serrano...
  • 2-3 fresh ripe figs cut into quarters.
  • Fresh Arugula
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 garlic cloves
  • 300 g bacon
  • 1/4 lemon
  • salt, pepper
  • 2 tbsp olive oil
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 4.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 lb fresh arugula
  • 1 large avocado
  • 3 tbsp olive oil
  • 1 x scallion
  • 1.5 tsp sugar
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  • Nutrition by Foodily 89% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 Tbsps whole-grain mustard
  • 2 Tbsps water
  • 1 1/2 tsps chopped capers
  • Coarse salt and freshly ground pepper
  • 4 handfuls baby arugula
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 5 Ingredients
  • 5 oz sashimi tuna (sushi grade)
  • 1 tsp extra virgin olive oil
  • 1 tsp fresh lemon juice
  • 1 tsp capers
  • kosher salt and fresh pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • Arugula
  • Radishes
  • Pumpkin Seeds
  • Goat Cheese
  • Vinaigrette Dressing
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1 lb small red or golden beets, tops...
  • 3 Tbsps extra-virgin olive oil
  • 1 1/2 Tbsps fresh orange juice
  • 1 Tbsp white wine vinegar
  • 1/4 tsp ground cumin
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 4 cups arugula
  • 1/2 cup pomegranate arils
  • 1/4 cup crumbled blue cheese
  • 2 tbsp pistachios, shelled
  • 1 tsp POM Wonderful pomegranate juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • Dash freshly ground black pepper
  • 1 1/2 lbs beef tri-tip (bottom sirloin)
  • 1 1/4 tsps balsamic vinegar
  • 1 bunch (about 5 1/2 cups) arugula
  • 3/4 cup Parmesan cheese, shaved
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 3 Ingredients
  • 12 leaves arugula, thick stem removed...
  • 2 Anjou or Comice pears, cored and cu...
  • 12 thin slices of prosciutto (about 1...
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  •  
  • Nutrition by Foodily 67% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 2 lbs. mushrooms, trimmed and thinly...
  • 2 cups packed arugula [or baby spinac...
  • 2 Tbsp. assorted fresh herbs (basil,...
  • 1/4 cup Bertolli® Classico™ Olive Oil
  • 1/2 cup finely shaved Pecorino or Par...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2 cups wild arugula
  • 1 Tbsp olive oil
  • 1 tsp freshly squeezed lemon juice
  • Coarse salt and freshly ground black...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 3 cups packed arugula
  • 1 cup cooked and drained kidney beans
  • 1/3 cup extra virgin olive oil
  • 1/3 cup grated Parmesan cheese
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 2 Tbsps fresh lemon juice
  • Pinch sea salt
  • 3 cups arugula
  • 1 red onion, halved and thinly sliced...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 12 ozs boneless chicken breast (with...
  • pieces
  • 3 garlic cloves, chopped
  • 3 Tbsps extra virgin olive oil + oliv...
  • Juice of 1 lemon
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3 cup cubed baguette—day old is fine
  • 1 bunch pencil-asparagus, rough ends...
  • 1 small tomato, cut into 8 wedges
  • 3 oz fresh mozzarella, diced
  • handful rocket arugula or other spicy...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 2 garlic cloves, unpeeled
  • 4 Tbsps olive oil
  • 1/4 cup pine nuts
  • 3 cups arugula, packed
  • 1/4 cup Pecorino Romano cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all

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