• 9 Ingredients
  • 2 tablespoons olive oil
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  • 4 skinless, boneless chicken-bre...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Freshly ground black pepper
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  • 1 large sweet potato, peeled and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup olive oil
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    +
  • 2 medium onions, sliced
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    +
  • 18 cloves garlic, thinly sliced
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  • 1 tbsp. chopped fresh rosemary
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  • 1 tbsp. chopped fresh thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1/2 cup orange juice
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    +
  • 1/4 cup lime juice
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    +
  • 1/4 cup soy sauce
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    +
  • 1 tablespoon sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 7-ounce chicken breasts with b...
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  • 2 red Bartlett pears, sliced len...
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  • 4 ounces baby spinach leaves, wa...
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    +
  • 4 ounces feta or sheeps’ milk ch...
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  • ¾ cup champagne or concord grape...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless skinless chicken thig...
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  • 2 Tbs asian pear grated
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    +
  • 2 Tbs soy sauce
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    +
  • 1 Tbs sugar
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    +
  • 1 Tbs minced scallion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons white vinegar
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    +
  • 1/4 cup sugar
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    +
  • 1 teaspoon ground ginger
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    +
  • 4 skinless, boneless chicken-bre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • ¼ cup water
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  • 1 ½ lbs unpeeled quartered ripe...
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  • 2 Tbsp. brown sugar, packed
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    +
  • 1 tsp. lemon juice
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    +
  • ½ tsp. ground cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 4 4-oz. chicken breasts, pound ¼...
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    +
  • Kosher salt, freshly ground pepper
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    +
  • 1/2 Asian pear, thinly sliced
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    +
  • 1 celery stalk, thinly sliced, p...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz chicken breast, cooked and...
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    +
  • 3 cups fresh watercress bouquets...
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    +
  • 5 radishes, chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 1 medium pear, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 ripe Anjou pears, peeled, core...
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  • 4 boneless , skinless chicken x...
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    +
  • 1/2cup diced red x onion
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    +
  • Seasalt and freshly ground black...
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    +
  • 3 tablespoons extra virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound spaghetti
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    +
  • 1 cup creamy peanut butter
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    +
  • 1/4 cup white vinegar
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    +
  • 1 tablespoon sesame oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons olive oil
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    +
  • 4 skinless, boneless chicken-bre...
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    +
  • 2 fresh pears -- unpeeled, cored...
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    +
  • 1 onion, sliced
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 carrot, cut into thirds
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    +
  • 1 stalk celery, cut into thirds
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    +
  • 1 clove garlic
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    +
  • Coarse salt and freshly ground p...
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    +
  • 2 8-oz boneless, skinless chicke...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 250 g Desiree potatoes, peeled
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    +
  • 50 g strong flour
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    +
  • 30 g semolina + extra for dusting
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    +
  • 75 g crumbed mature Stilton cheese
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    +
  • 1 small free-range egg
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    +
  • Show all (35)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 oz chicken breast, cut in cubes
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    +
  • salt and pepper to taste
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    +
  • 2 tbsp soy sauce
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    +
  • 2 tbsp canola oil
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    +
  • 6 oz oyster mushrooms, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 whole chicken (about 3 1/2 pou...
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    +
  • Coarse salt and ground pepper
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    +
  • 1 tablespoon fresh thyme leaves,...
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    +
  • 3 garlic cloves, unpeeled
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    +
  • 1/2 lemon, halved
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound chicken Breast , thinly...
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    +
  • 1/2 cup gochujang
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    +
  • 5 cloves garlic , grated
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    +
  • 1 x ginger , grated
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    +
  • 1 x small onion , grated
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 firm but ripe Anjou or Bosc pe...
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    +
  • 1 cup finely diced seeded red be...
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 1/4 cup finely chopped seeded ja...
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    +
  • 1/4 cup fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tbsp light mayonnaise
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    +
  • 2 tbsp low-fat milk
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    +
  • 2 tbsp cider vinegar
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    +
  • 1 tsp sugar
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    +
  • 1 tsp salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 cups mixed lettuce
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    +
  • 2 chicken breasts, cooked...
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    +
  • 1 pear, cored and thinly s...
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    +
  • 1 cup blueberries
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    +
  • 1/4 cup feta cheese, crum...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small pumpkin or sweet winter...
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    +
  • extra virgin olive oil
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    +
  • 1 tsp coriander seeds, whole
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    +
  • 1/4 tsp fennel seeds, whole
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    +
  • 1/2 tsp red chile flakes or caye...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 whole wheat pitas, split
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    +
  • 1 lb roasted chicken breast, shr...
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    +
  • 2 c arugula
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    +
  • 1 pear, sliced thin
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    +
  • 1/2 c fat-free feta cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • small salad leaves , to serve
    -
    +
  • 4 tbsp olive oil , plus extra fo...
    -
    +
  • 2 whole garlic cloves
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    +
  • 10 slices prosciutto
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    +
  • 800.0g cooked skinless chicken m...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 chicken breasts
    -
    +
  • 2 teaspoons worcestershire sauce
    -
    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1/2 tablespoon extra virgin oliv...
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    +
  • 1 yellow onion- sliced in rings
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • Freshly ground pepper, to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all