LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup uncooked quinoa, rinsed
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  • 1 chicken breast, cooked and shr...
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  • 1/3 cup chopped carrots
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  • 1/3 cup shelled edamame
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  • 1/3 cup chopped green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 4 tablespoons toasted sesame oil...
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  • 6 green onions (scallions), whit...
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  • 1 medium carrot, julienned
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  • 1/2 cup shelled edamame
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  • 3 tablespoons minced ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 13 Ingredients
  • 2 grilled, baked or pan seared o...
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  • 1 cup cooked Brown Rice, Jasmine...
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  • 1 tablespoon unrefined Coconut Oil
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  • 1/2 cup chopped shredded Carrots
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  • 1/2 cup shelled edamame
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tsp olive oil
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  • 1 small onion, chopped
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  • 3 cloves garlic, finely chopped
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  • 14 oz can of chopped tomatoes
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  • 1 cup edamame
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 8 cups fresh baby spinach leaves
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  • 2 cups cooked shredded chicken b...
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  • 2 cups cooked quinoa
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  • 1 cup shelled edamame
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  • 2 cups water chestnuts, drained
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 head Napa cabbage, cut into 1/...
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  • 1 small head red cabbage, cored...
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  • 2 large carrots, peeled and juli...
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  • 2 bunches scallions (green onion...
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  • 1 large English (hothouse) cucum...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 x onion, diced
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  • 1 x shallot, diced
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  • 1 x celery stalk, diced
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  • 2 tbsp olive oil
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  • 3 cup shelled edamame
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 large boneless, skinless chick...
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  • 2 tablespoons cornstarch
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  • 2 tablespoons olive oil
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  • 1 cup mushrooms
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  • 1/2 red pepper, sliced thin
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 chicken breasts
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  • 1 red bell pepper, thinly sliced
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  • 1 yellow bell pepper, thinly sliced
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  • 1 stick celery, chopped
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  • 3 skinned carrots
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup coleslaw cabbage mix
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  • 1 cup shredded chicken (abt 4 oz)
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  • 1/2 cup cooked, cooled quinoa
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  • 1 green onion, chopped
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  • 1/4 cup edamame
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1 + 1/2 cups Wild Rice or Brown...
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  • 1 cup Carrots, sliced in thin ro...
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  • 2 stalks Celery, diced
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  • 1 large Yellow Onion, diced
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  • 2 teaspoons Thyme
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 large carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1 tablespoon minced fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 1 Taylor Farms Asian Chopped Sal...
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  • 1-11oz can Mandarin orange slices
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  • 1 cup edamame
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  • 1 1/2 cup shredded chicken
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  •  
  • Nutrition 75% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • Large pieces of iceberg lettuce...
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  • 2 tablespoons canola oil [1/2 ta...
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  • 16 ounces of ultra lean ground b...
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  • 1 large green pepper, diced [1 s...
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  • 2 cups shelled & steamed edamame...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup coarsely chopped walnuts
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  • 4 tablespoons tamari soy sauce*...
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  • 2 skinless boneless chicken brea...
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  • 1 teaspoon honey
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  • 4 teaspoons oriental sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 Tbsp. canola oil or olive oil
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  • 2 leeks (white part only), split...
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  • 2 cloves garlic , minced
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  • 1 medium bunch chard (about 1/2...
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  • 4 medium carrots (about 3/4 poun...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 medium yellow onion
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  • 4 medium carrots
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  • 1/2 head or 1 small head green c...
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  • 4 collard green leaves (may subs...
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  • 1 pound boneless, skinless chick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 boneless skinless chicken brea...
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  • 2 tbsp sake
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  • 1/2 tsp salt
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  • 14 oz Japanese wheat noodles
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  • 1 tsp sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoon(s) canola or olive oil
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    +
  • 2 leeks (white part only) split,...
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    +
  • 2 clove(s) garlic minced
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    +
  • 1 bunch(es) chard (about 1/2 lb)
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    +
  • 4 medium carrots peeled and coar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoon(s) canola or olive oil
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    +
  • 2 leeks (white part only) split,...
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    +
  • 2 clove(s) garlic minced
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    +
  • 1 bunch(es) chard (about 1/2 lb)
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    +
  • 4 medium carrots peeled and coar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Springer Mtn chicken
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  • 1 cup edamame
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  • 1 can coconut milk
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  • 1 shallot
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  • 1 Chinese eggplant
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 100 g /3.5oz Pearl Barley
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  • 400 g /15oz Can of Butter Beans
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  • 100 g /3.5oz Vegan chicken Pieces
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  • 50 g /1.75oz edamame Beans
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  • 10 Asparagus Spears, hard ends r...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 22 Ingredients
  • 1 cup rice (white or brown) or s...
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  • 8-12 shrimp (depending on size)...
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  • 2 tablespoons cornstarch
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 1/2 tablespoon salt
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  • 1 cup shucked favas, blanched
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  • 2 cups quartered button or cremi...
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  • 1/2 tablespoon sugar
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  • 2 cups Thai basil leaves
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup water (for sealing wontons)
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  • 20 wonton wrappers
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  • 1/2 cup edamame (shelled and coo...
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  • 1/2 lb ground chicken
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  • 1 teaspoon Thai sweet chili sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all