LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • Olive Oil, For The chicken And F...
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  • Salt And Pepper, to taste
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  • 3 whole Avocados, Ripe But Not O...
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  • Lime Juice, For Squeezing Over A...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • Salt And Pepper
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  • Olive Oil, For Grilling Or Saute...
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  • 2/3 cups Olive Oil
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  • 1/4 cup Low Sodium Soy Sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds bone-in, skin-on chicke...
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  • Kosher salt
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  • 1 teaspoon whole coriander seeds
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  • 1/2 cup finely chopped shallot
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  • 1 cup halved seedless red grapes
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • butter
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  • 1 small onion , finely chopped
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  • 2.0 tbsp chopped tarragon
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  • 6 chicken supremes or breast fil...
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  • 2.0 tbsp fresh breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup low-fat Greek yogurt
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  • 1 tablespoon curry powder
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  • 1/4 teaspoon Cayenne powder
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  • 2 cups cooked chicken, white or...
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  • 2 stalks celery, finely diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 140.0g taleggio cheese , broken...
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  • 4 handfuls seedless red grapes
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  • 8.0 tbsp grappa (Italian brandy)
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  • 6 chicken breasts, with bone and...
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  • 100.0g plain flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (2-lb) rotisserie cooked chick...
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  • 1 medium white onion, chopped
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  • ½ cup celery, finely chopped
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  • 1 cup seedless red grapes, chopped
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  • ¾ cup pineapple pieces, drained...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 (11-ounce) can refrigerated th...
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  • Cooking spray
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  • 1/3 cup refrigerated pesto
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  • 1 1/2 cups seedless red grapes,...
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  • 8 ounces shredded skinless, bone...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 organic chicken breast
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  • 4 stalks celery, chopped
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  • 2 green onions, sliced
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  • 2 cups red grapes, sliced in half
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  • 1 Tbsp light mayonnaise (I used...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup chopped walnuts
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  • 3 cups chopped cooked chicken
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  • 1 cup seedless red grapes, halved
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  • 1 large Gala apple, diced
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  • 1 cup diced celery
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 4 x chicken breasts(split), skin...
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  • Olive Oil,good quality as required
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  • Kosher Salt to taste
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  • Freshly ground black pepper to t...
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  • 5 x celery ribs, sliced into 1/4...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 3 cups seedless red grapes
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  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons white-wine vinegar
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  • 1 tablespoon Dijon mustard
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  • Coarse salt and ground pepper
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  • 1 pound chicken cutlets
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup chopped pecans
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  • 3/4 cup mayonnaise
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  • 1 tablespoon chopped fresh tarragon
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  • 1 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 3 chicken breasts (enough to yie...
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  • 32 ounces (2 lbs) store-bought l...
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  • 3 celery stalks
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  • 2 carrots
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  • 1 clove fresh garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 large chicken breasts; cooked...
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  • 1/4 cup light coconut milk
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  • 4 TB light mayonnaise
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  • 2 TB of Curry (at least )
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  • 1 cup of red grapes, cut in half
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 3 cups uncooked farfalle (bow ti...
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  • 1/3 cup fresh orange juice
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons extravirgin olive oil
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  • 1 tablespoon stone-ground mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 pints red grape or cherry toma...
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  • 3 large garlic cloves, left unpe...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup warm water
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  • 1 teaspoon fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 5 Ingredients
  • 8 cups mixed baby salad greens
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  • 2 cups shredded cooked chicken b...
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  • 1 cup red seedless grapes, halved
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  • 2/3 cup thin diagonally cut slic...
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  • Citrus-Honey Dressing
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 x sweet yellow onion, sliced...
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  • 2 x cloves of garlic, minced
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  • 2 tbsp olive oil, divided
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  • 2 tbsp boneless, skinless chicke...
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  • 1 cup red grape tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 (4-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon pepper, divided
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  • Cooking spray
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  • 3 cups packed prepackaged fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 large chicken breast
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  • 3/4 cup red grape halves
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  • 2 ribs celery, diced small
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  • 1/3 cup honey-roasted almonds, c...
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  • 1/4 cup plain Greek yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 cups medium diced precooked ch...
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  • 6 ounces bacon, roughly chopped,...
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  • 1/2 cup finely diced Medjool dates
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  • 1/4 cup thinly sliced scallion,...
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  • 1/3 cup finely diced celery, cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced peeled ginger
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon curry powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • Butter, room temperature, for ba...
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  • 1 loaf (3/4 pound) brioche or ch...
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  • 4 fully cooked chicken sausages...
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  • 8 large eggs
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  • 2 1/2 cups whole milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all