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DF
Dairy free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 3 Tbsps olive oil
  • 8 skinless chicken thighs (about 3 lb...
  • Coarse salt and ground pepper
  • 10 ozs white mushrooms, trimmed and q...
  • 1/4 cup all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups buttermilk
  • 1 tsp. Tabasco or other hot-pepper sauce
  • 1 chicken, about 3 1/2 lb., cut into...
  • 1 cup yellow cornmeal
  • 1 cup all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • : 2 to 4
  • 2 Cornish game hens, or 1 small (3- t...
  • 1 1/2 Tbsps kosher salt
  • Zest and juice of 1/2 orange
  • 1 1/2 tsps finely minced garlic
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup buttermilk
  • 3/4 cup cornmeal
  • Kosher salt and pepper
  • 8 chicken cutlets (about 1 1/2 lbs)
  • 6 Tbsps olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 small onion, chopped
  • 2 garlic cloves, finely chopped or gr...
  • 1 can whole plum tomatoes (28 ozs)
  • 1 cup basil, chopped and divided (abo...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 20 Ingredients
  • 2 cups chopped potatoes
  • ½ cup chopped carrots
  • 1 Tbsp olive oil
  • 1 Tbsp unsalted butter
  • 1 medium onion, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup fresh breadcrumbs made from cru...
  • 1 cup yellow cornmeal
  • 2 Tbsps minced fresh parsley
  • 2 Tbsps minced fresh thyme
  • 1 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 1 lb boneless, skinless chicken breast
  • 1/4 cup fine ground cornmeal
  • 1 Tbsp old bay seasoning
  • 1 tsp olive oil or Prepara olive oil...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp. vegetable oil
  • 2 cups frozen whole kernel corn, thaw...
  • 2 cups zucchini
  • 1 Spanish onion, chopped
  • 6 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • Frying oil, such as canola or vegetable
  • 8 pieces bone-in, skin-on chicken fro...
  • Salt and pepper
  • 3/4 cup flour
  • 1/4 cup cornmeal
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 1/2 cup self-rising cornmeal mix
  • 1/2 cup seasoned fine dry breadcrumbs
  • 1/2 tsp pepper
  • 4 skinned and boned chicken breasts
  • 1 large egg, beaten
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • Roast chicken
  • 4 cups Polenta
  • 1 1/2 cups water
  • Salt
  • 3 Tbsps chicken "jus"
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 20 Ingredients
  • 2 cups chopped potatoes
  • ½-cup chopped carrots
  • 1-Tbsp olive oil
  • 1 Tbsp unsalted butter
  • 1 medium onion, chopped
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup coarse salt (or 6 Tbsps table...
  • 1 whole chicken, cut into serving pieces
  • 1 1/2 cups all-purpose flour
  • 1/4 cup cornmeal
  • 2 tsps dried thyme or oregano, or a p...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbs oil
  • 1 x onion , diced
  • 4 cloves garlic , chopped
  • 1 tbs cumin , toasted and ground
  • 4.5 ozs chopped green chilies
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1-1/2 lb. boneless, skinless skate wing
  • 1 cup buttermilk
  • 1 cup vegetable oil
  • 1/4 cup chopped parsley
  • 1/4 cup yellow cornmeal
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup all-purpose flour
  • 1 whole egg
  • 1 egg white
  • 1/4 cup finely ground cornmeal
  • 2 tsps ground cumin
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 3 tbsp cornmeal
  • 1 tbsp all-purpose flour
  • 1 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 lemon
  • 1/2 cup low-fat milk
  • 1/2 tsp granulated sugar
  • 1/4 tsp cayenne pepper
  • 2 tsps chopped fresh rosemary, plus 2...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 8 bacon slices
  • 8 skinned and boned chicken thighs
  • 1 cup cornmeal*
  • 1 Tbsp salt
  • 1 tsp paprika
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup cornmeal
  • 2 ozs pancetta or bacon, cut into 1/4...
  • 2 Tbsps olive oil, or as needed
  • 1 boneless chicken breast or 2 thighs...
  • 1 medium red onion, cut into 1/4 inch...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 2 Sea Cuisine Herbed Cod fillets
  • 1 cup cherry tomatoes
  • 4 Tbsps unsalted butter
  • ¼ c. olive oil
  • 1 clove garlic, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 3 small ripe avocados, skinned and pi...
  • 1 small red onion, finely diced
  • 1/2 cup coarsely grated Parmigiano-Re...
  • 4 Tbsps lime juice
  • 1 1/2 cups instant polenta
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/2 cup yellow cornmeal
  • 1/2 tsp salt, divided
  • 2 cups water
  • 1/2 cup fresh corn kernels (about 1 e...
  • 4 (4-oz) skinned, boned chicken breas...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup hot sauce
  • 1/2 cup Dijon mustard
  • 1 Tbsp garlic powder
  • 1 Tbsp smoked paprika
  • 12 chicken legs
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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