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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 5 Ingredients
  • 1 cup uncooked basmati rice
  • 1 lb (1-inch) cubed chicken breast te...
  • 2 to 3 tsps green curry paste
  • 1 (14-oz) can light coconut milk, div...
  • 2 cups tricolor prechopped bell peppe...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 25 Ingredients
  • 1 cinnamon stick, broken into 1-inch...
  • 2 whole cloves
  • 1 Tbsp coriander seeds
  • 1 Tbsp fennel seeds
  • 1/2 tsp whole allspice
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 2 cups cilantro leaves
  • 1 cup mint leaves
  • 1 jalapeño, coarsely chopped
  • 4 garlic cloves, crushed
  • 1/4 cup fresh lemon juice
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 1/2 lb skinless boneless chicken th...
  • 1 tsp salt
  • 2 Tbsps vegetable oil
  • 3 garlic cloves, smashed and chopped
  • 2 tsps curry powder (preferably Madras)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 2 cooked chicken breasts and any oth...
  • 8 cups low-sodium chicken stock
  • 1 cup water
  • 1 Tbsps Herbs de Provence
  • 1 cup uncooked basmati rice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 1/2 chicken tenders, cut into chunks
  • 2 Tbsps sweet chili sauce
  • 2 tsps fish sauce
  • 2 large onions, diced
  • 2 Tbsps minced garlic
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 tsp oil
  • Garnish: basil or cilantro leaves
  • 1/2 cup bottled tandoori stir-fry sauce
  • 11/2 cups frozen cut okra
  • 8.82 oz each) 90-second basmati rice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • olive oil
  • Brown basmati rice, to serve
  • 2 cups celery, chopped
  • 2 cups beef or chicken stock
  • Sea salt and freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 4 whole chicken legs (drumsticks and...
  • 1 Tbsp curry powder
  • 2 lbs carrots, cut into 2-inch length...
  • 1 cup brown or white basmati rice
  • 2 limes, zest slivered and juice sque...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 lbs boneless, skinless chicken...
  • 1 1/2 tsps kosher salt
  • 1/2 tsp black pepper
  • 1 Tbsp olive oil, plus more for the dish
  • 1 medium yellow onion, thinly sliced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • FOR THE RICE AND PEAS
  • 2 x 410.0g cans kidney beans
  • 2.0 tbsp sunflower oil
  • 1 garlic clove , chopped
  • 1 bunch spring onions , chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps toasted pre-sliced almonds...
  • 1 can (10 ozs) Indian coconut cooki...
  • Sweetened flaked coconut , for garni...
  • 1 Tbsp heavy (whipping) cream (optional)
  • 1 medium-size onion , sliced (for ab...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 cups boiling water
  • 1/4 cup dried porcini mushrooms (abou...
  • 2 Tbsps olive oil, divided
  • 1 lb skinless, boneless chicken thigh...
  • 1 tsp sweet paprika
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 4 boneless, skinless chicken breast h...
  • 1/2 tsp red curry powder
  • Coarse salt and ground pepper
  • 2 Tbsps plus 1 tsp vegetable oil
  • 2 packed cups cilantro leaves
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 8 chicken thighs, boneless and skinne...
  • 1 Tbsp of sunflower oil
  • A good grind of black pepper
  • 3 large thumb sized pieces of ginger,...
  • A small handful of kaffir lime leaves...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 C jasmine or basmati rice
  • 1 1/2 C low sodium chicken broth
  • 1 lb boneless, skinless chicken thigh...
  • 1 small onion, thickly sliced, then h...
  • 1 medium red bell pepper, cut into st...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
  • 4.0 tbsp plain yogurt
  • 4 tomatoes , chopped
  • 100.0g young spinach
  • oil for frying
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 pieces Boneless, Skinless chicken B...
  • 5 cloves Garlic, Minced
  • 1 tsp Salt
  • ½ tsp Black Pepper
  • ½ tsp Cayenne Pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1 lb butternut squash
  • 2 cups minced onions
  • 3 Tbsps minced fresh ginger
  • 1 Tbsp minced garlic
  • 1/3 cup butter or margarine
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups water
  • 1 cup uncooked basmati rice
  • 3 garlic cloves, minced
  • 2 cups shredded skinless, boneless ro...
  • 1/2 cup thinly sliced green onions
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 Tbsps of sugar
  • 3 Tbsps of water
  • 2 1/2 Tbsps of barberries (you can su...
  • 4 Tbsps of olive oil
  • 2 onions, thinly sliced
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp rapeseed oil
  • 1 kg of butternut squash (about 1 squ...
  • 200 g of leftover turkey
  • 1 large onion, roughly diced
  • 3 cloves of garlic, finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 4 Tbsps butter (plus fat from inside...
  • 2 onions
  • 2 cloves garlic
  • 1 cup basmati rice
  • 1/2 cup dried sour cherries, roughly...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 skinless chicken thigh fillets, tri...
  • 200.0g tin black or kidney beans , ri...
  • 1 green chilli , seeded and finely ch...
  • 6 spring onions , finely chopped
  • 1 lime , juiced and zested
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 cup basmati rice
  • 1 cinnamon stick
  • Kosher salt and freshly ground pepper
  • 1 2 1/2-inch piece ginger, peeled and...
  • 1 1/2 tsps ground coriander
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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