• 9 Ingredients
  • 1 whole bulb of garlic broken in...
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  • olive oil
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  • 1 x 2kg 4 lb free range organic...
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  • a handful of fresh rosemary spri...
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  • sea salt and freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove of garlic
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  • 2 heaped tablespoons all purpose...
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  • 6 saltine crackers
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  • 1 large egg preferably free rang...
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  • sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 600 ml chicken stock
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  • 200 g rice vermicelli
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  • Coriander leaves thai basil and...
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  • 4 small heads pak choi
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  • 2 large shallots thinly sliced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • olive oil
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  • 2 cloves of garlic peeled and fi...
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  • 4 lemons
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  • sea salt and freshly ground blac...
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  • 300 g good chorizo sausage
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Vegetable oil lard or a mixture...
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  • Plain flour seasoned with salt c...
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  • One large free range chicken joi...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Roti raita and pickles to serve
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  • 2 garlic cloves finely chopped
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  • 25 ml olive oil
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  • 60 ml tomato passata
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  • tsp each garam masala chilli pow...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
  • 17 Ingredients
  • olive oil
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    +
  • optional 2 small squid halved an...
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  • 4 cloves of garlic finely chopped
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  • optional 500g mussels scrubbed
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  • 500 g paella rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
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    +
  • freshly ground black pepper
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    +
  • 2 skinless chicken breasts prefe...
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    +
  • 2 sprigs of fresh thyme
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    +
  • 6 slices of prosciutto
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 sticks of celery
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  • olive oil
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    +
  • 1 bulb of garlic
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    +
  • 1 x approximately 1 6kg chicken...
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  • 2 carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • olive oil
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    +
  • 1 green pepper deseeded and roug...
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    +
  • 4 fresh bay leaves
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  • 700 g long grain rice
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    +
  • 1 large onion peeled and roughly...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds peeled potatoes, cu...
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  • 3 large carrots, peeled and cut...
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  • 1/2 a large rutabaga, peeled and...
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    +
  • 6 tablespoons butter (divided)
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    +
  • 1 pound lovely greens, such as w...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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    +
  • a sprig of fresh basil leaves pi...
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    +
  • 350 g 2 handfuls of mixed fresh...
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    +
  • 4 chicken thighs boned skinned a...
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 12 strips of pancetta or thinly...
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  • 4 medium red onions peeled
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    +
  • 2 carrots peeled
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    +
  • zest of 1 lemon
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    +
  • a pinch of grated nutmeg
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 bay leaves
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    +
  • 2 x 400g tins of good quality pl...
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    +
  • extra virgin olive oil
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    +
  • 6 anchovy fillets
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 36 Ingredients
  • olive oil
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    +
  • stock preferably organic
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    +
  • 200 g jarred red peppers in oil
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    +
  • 5 cloves of garlic peeled
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    +
  • 300 g pork belly skin
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    +
  • Show all (36)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
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    +
  • bunch of fresh sage leaves picke...
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    +
  • 200 g chicken livers cleaned and...
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    +
  • 3 kg boned shoulder of pork butt...
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    +
  • bunch of fresh flat leaf parsley...
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    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 wineglasses of dry white vermo...
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    +
  • 115 g 4oz freshly grated Parmesa...
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    +
  • 1 knob of butter
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • bunch of fresh thyme leaves picked
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    +
  • olive oil
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    +
  • 800 g cooked white turkey meat t...
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    +
  • 2 rashers smoked streaky bacon t...
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    +
  • 2 sprigs fresh sage leaves picked
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ounces grated Parmesan
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    +
  • Olive oil
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    +
  • Freshly ground black pepper
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    +
  • 2 sprigs of fresh thyme
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    +
  • 6 slices of prosciutto
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 1 lb dried spaghetti
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    +
  • a sprig of fresh basil leaves pi...
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    +
  • 1 oz a small handful of dried po...
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    +
  • extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 0 x a handful of almonds
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    +
  • 0 x a small bunch of fresh basil...
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    +
  • 0 x 2 teaspoons ground cumin seeds
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    +
  • 0 x 2 lemons juiced and zested
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    +
  • 0 x 1 3kgl free range chicken
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small bunch of green onions sl...
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    +
  • 2 garlic cloves diced
    -
    +
  • 440 g long grain rice
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    +
  • 2 tbsp peanut or vegetable oil
    -
    +
  • 2 onions chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lemon cut into wedges to serve
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    +
  • freshly ground black pepper
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    +
  • 1 tablespoon fennel seeds
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    +
  • 4 medium sized whole squid clean...
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    +
  • a handful of fresh mint finely c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • olive oil
    -
    +
  • 75 g butter
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    +
  • for the smashed veg
    -
    +
  • 3 large carrots peeled and cut i...
    -
    +
  • for the lamb
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 gem lettuces quartered
    -
    +
  • 4 spring chickens or poussins
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    +
  • 2 heaped tablespoons plain white...
    -
    +
  • celery heart trimmed back and fi...
    -
    +
  • extra virgin olive oil
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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