- BBC Good Food
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- Cook time:
- 14 Ingredients
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1½ tsp cumin powder
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3 cloves
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1-2 thin green chillies
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1 tsp garam masala
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2 tbsp vegetable oil
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- Nutrition by Foodily 93% match
- Calories per gram: 1.6
- Total fat: High
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- BBC Good Food
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- Cook time:
- 12 Ingredients
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12 mini bagels
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1 small onion , finely chopped
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1 garlic clove , crushed
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TO SERVE
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2 tomatoes , sliced
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- Nutrition by Foodily 83% match
- Calories per gram: 1.0
- Total fat: High
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- BBC Good Food
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- Cook time:
- 8 Ingredients
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400.0g mixed green vegetables
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1 red chilli , desseded and sliced
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1.0 tbsp soy sauce
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1.0 tbsp sunflower oil
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120.0g sachet stir-fry oyster sauce (...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 8 Ingredients
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Coriander leaves to serve
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1 pack pak choi, shredded (or cabbage...
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500 g chicken breast, diced
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2-3 tbsp red Thai curry paste
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600 g (3-4 medium sized) potatoes cut...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- BBC Good Food
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- Cook time:
- 13 Ingredients
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100.0g cashews
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1.0 tbsp sesame oil
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2 skinless and boneless chicken breas...
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FOR THE SAUCE
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1 red or yellow pepper , deseeded and...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- BBC Good Food
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- Cook time:
- 7 Ingredients
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olive oil
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1 glass white wine
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3 garlic cloves , unpeeled and bruised
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4 chicken legs
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2 lemons , cut into thick slices
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- Nutrition by Foodily 86% match
- Calories per gram: 1.9
- Total fat: High
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- BBC Good Food
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- Cook time:
- 7 Ingredients
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½ tsp dried mixed herbs
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1 garlic clove , crushed
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4 ripe tomatoes , sliced
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2 tbsp chopped olives or sundried tom...
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200.0g tub full-fat soft cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Low
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- BBC Good Food
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- Cook time:
- 6 Ingredients
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100.0g cherry tomatoes
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2 skinless chicken breasts , cut into...
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100.0g brown rice , steamed to serve
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400.0ml tin half-fat coconut milk
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100.0g green beans
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- BBC Good Food
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- Cook time:
- 10 Ingredients
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2.0 tbsp sunflower oil
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handful frozen peas
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400.0g can coconut milk
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500.0g boneless, skinless chicken thi...
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100.0g mushrooms , sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- BBC Good Food
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- Cook time:
- 7 Ingredients
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small pack tarragon , roughly chopped
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800.0g shallots , trimmed
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2 tbsp olive oil
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500.0ml hot chicken stock
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2 chicken (about 1.5kg/3lb 5oz each)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- BBC Good Food
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- Cook time:
- 8 Ingredients
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2.0 tbsp sunflower oil
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300 ml /½ pt dry white wine
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50.0g butter
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400.0g mixed wild mushrooms
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700 ml /1¼ pts chicken stock (or water)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- BBC Good Food
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- Cook time:
- 13 Ingredients
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400.0ml tin coconut milk , shaken well
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sunflower or groundnut oil
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4 garlic cloves or root ginger a thum...
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700.0g chicken breasts or thighs, cut...
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6-8 kaffir lime leaves or grated zest...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 11 Ingredients
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75 ml of vegetable oil
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1/2 tbsp salt
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Put kettle on to boil, only add hot w...
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1/2 tbsp red chilli powder
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500 g finely chopped leaf spinach (as...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- BBC Good Food
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- Cook time:
- 8 Ingredients
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a little seasoned flour , for dusting
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handful olives
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1 large ripe tomato , chopped
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splash white wine (or water, if you p...
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chopped chives or parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- BBC Good Food
-
- Cook time:
- 6 Ingredients
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olive oil
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a small bunch coriander , chopped
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2.0 tbsp sweet chilli sauce
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1.0 tbsp fish sauce
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3 limes , 2 zested, 1 quartered
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- BBC Good Food
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- Cook time:
- 8 Ingredients
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half a small head Chinese leaves , sh...
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2.0 tbsp sunflower oil
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2 boneless skinless chicken breasts ,...
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175.0g small broccoli florets
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handful cashew nuts
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- BBC Good Food
-
- Cook time:
- 11 Ingredients
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2 chicken Breasts
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1 Tbsp of plain flour
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200 ml Dry White Wine
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pinch of salt, freshly ground pepper,...
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250 ml Vegatable Stock
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- BBC Good Food
-
- Cook time:
- 7 Ingredients
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olive oil
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1 onion , finely chopped
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a handful basil
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4.0 tbsp mascarpone
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2 x 400g tins cherry tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- BBC Good Food
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- Cook time:
- 10 Ingredients
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chunk root ginger , grated
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100.0g dried fine egg noodles
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sesame seeds (optional)
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groundnut oil
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2.0 tbsp soy sauce
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- Nutrition by Foodily 90% match
- Calories per gram: 1.5
- Total fat: Med
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- BBC Good Food
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- Cook time:
- 7 Ingredients
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500.0g sweet potatoes , peeled and cu...
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1 large red onion , cut into wedges
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2 large tomatoes , roughly chopped
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2.0 tbsp rogan josh curry paste
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1.0 tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- BBC Good Food
-
- Cook time:
- 21 Ingredients
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2 tbsp coriander powder
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1 tbsp chill powder
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2 tbsp turmeric powder
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1 green paprika, cut in bite size
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[For marinating]
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- Nutrition by Foodily 90% match
- Calories per gram: 0.4
- Total fat: Med
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- BBC Good Food
-
- Cook time:
- 8 Ingredients
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sliced meat from a whole cooked chick...
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2 garlic cloves , thinly sliced
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handful olives
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1 tsp sugar
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2 x 400g cans cherry tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- BBC Good Food
-
- Cook time:
- 9 Ingredients
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4 spring onions , sliced
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2 ready-cooked chicken breasts, skinn...
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1 red pepper , deseeded and sliced
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2 handfuls bean sprouts
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20.0g fresh coriander , roughly chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Low
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- BBC Good Food
-
- Cook time:
- 9 Ingredients
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1 onion , chopped
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4.0 tbsp plain yogurt
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4 tomatoes , chopped
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100.0g young spinach
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oil for frying
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- Nutrition by Foodily 100% match
- Calories per gram: 4.1
- Total fat: High
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- BBC Good Food
-
- Cook time:
- 13 Ingredients
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1 onion , chopped
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2 garlic cloves
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375.0g pack fresh tortillas
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small piece of dark chocolate
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4 boneless, skinless chicken breasts
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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