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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 17 Ingredients
  • 3 cups chopped tomato
  • 3/4 cup diced yellow bell pepper
  • 1/4 cup finely chopped red onion
  • 1 Tbsp sugar
  • 3 Tbsps cider vinegar
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 cup cubed potatoes (1/2-inch cubes)
  • cooking spray
  • 1/8 tsp salt
  • 1/8 tsp pepper
  • 2 Tbsps water
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 cup potato, cut into 1/2-inch cubes
  • cooking spray
  • 1/8 tsp salt
  • 1/8 tsp pepper
  • 2 Tbsps water
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 20 Ingredients
  • Vegetable oil cooking spray
  • 1-1/2 Tbs. tamari or soy sauce
  • Kosher salt and freshly ground black...
  • 2 medium cloves garlic, finely choppe...
  • 1/4 cup peanut oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 tsp dried oregano
  • 1/2 tsp garlic powder
  • 3/4 tsp black pepper, divided
  • 1/2 tsp salt, divided
  • cooking spray
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 3 (6-oz) skinless, boneless chicken b...
  • 2 tsps olive oil
  • 1/2 tsp salt, divided
  • 3/4 tsp freshly ground black pepper,...
  • 2 romaine hearts, cut in half lengthwise
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup dry breadcrumbs
  • 1/4 cup all-purpose flour
  • 1 tsp garlic powder
  • 1 tsp dried thyme
  • 1/2 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 4 (4-oz) skinless, boneless chicken b...
  • 2 tsps blackened steak seasoning (suc...
  • cooking spray
  • 1 (10-oz) package romaine salad greens
  • 1 cup sliced salad cucumber (about 1...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 17 Ingredients
  • 7 wonton wrappers, sliced into strips
  • 2 chicken breasts
  • 1 Tbsp soy sauce
  • 1/2 tsp sesame oil
  • cooking spray
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbsp paprika
  • 1 1/2 Tbsps olive oil
  • 2 Tbsps hot sauce
  • 6 (4-oz) skinned, boned chicken breas...
  • 1 large carrot
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 boneless, skinless chicken breast (...
  • 1 tsp finely chopped garlic
  • 1 tsp finely chopped ginger
  • 2 tsps balsamic vinegar
  • 2 tsps cornstarch, divided
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup fine, dry breadcrumbs
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder
  • 1/4 tsp dried whole thyme
  • 1 egg white, lightly beaten
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • Caesar Dressing, divided
  • 3 (4-oz) chicken cutlets
  • cooking spray
  • 1 (10-oz) package romaine salad
  • 2 tomatoes, cut into wedges
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 (6-oz) skinless, boneless chicken b...
  • 1 Tbsp paprika
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • 3/4 tsp sugar
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • any chicken cut in slices
  • cooking spray
  • 2 package(s) 10 oz. romaine lettuce
  • 4 tomatoes cut in wedges
  • 1/2 cup(s) parmesan cheese grated
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • any chicken cut in slices
  • cooking spray
  • 2 package(s) 10 oz. romaine lettuce
  • 4 tomatoes cut in wedges
  • 1/2 cup(s) parmesan cheese grated
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 green onions , sliced
  • 2 tsps sesame oil
  • 4 cups iceberg lettuce or romaine let...
  • 2 Tbsps rice wine vinegar
  • 1/4 cup coarsely chopped salted peanuts
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs chicken breasts
  • 1/2 cup Dukes mayonnaise
  • 2 tsp ground chipotle chili
  • tomatoe basil seasoning
  • ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 1 cup plain low-fat yogurt
  • 1 1/2 Tbsps water
  • 1 1/2 Tbsps Dijon mustard
  • 1 1/2 tsps balsamic vinegar
  • 1 garlic clove, crushed
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • cooking spray
  • 1 lb chicken breast tenders
  • 1 tsp Greek seasoning
  • 1/2 cup hummus
  • 4 (8-inch) pita bread rounds
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 3/4 cup mayonnaise or salad dressing
  • 1/3 cup sugar
  • 2 Tbsps cider vinegar
  • 2 tsps poppy seed
  • 6 boneless skinless chicken breasts (...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 to 1 chipotle pepper in adobo sau...
  • 1/2 cup reduced-fat sour cream
  • 3 cups seeded and finely chopped toma...
  • 1/4 tsp salt
  • 1 lb skinned, boned chicken breast ha...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 (13.8-oz) can refrigerated pizza cr...
  • 2 tsps yellow cornmeal
  • cooking spray
  • 1/2 cup reduced-fat creamy Caesar dre...
  • 2 Tbsps shredded fresh Parmesan chees...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 2 Tbsps white wine vinegar
  • 1/4 tsp kosher salt
  • 1/4 tsp black pepper
  • 4 cups prechopped hearts of romaine l...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 lb chicken breast tenders
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper, divided
  • cooking spray
  • 3 Tbsps reduced-fat mayonnaise
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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