• 7 Ingredients
  • Kosher salt
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  • Pepper
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  • 3 to 4 cups cooked chicken, shr...
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  • ½ cup low-fat Greek yogurt
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  • 1/3 cup low-fat mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 7-ounce package purchased refr...
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  • 1/2 cup chopped walnuts
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    +
  • 4 tablespoons fresh lemon juice
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  • 1 teaspoon grated lemon peel
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    +
  • 4 skinless chicken breast halves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup cooked
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  • 1/2 cup chopped apple
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    +
  • 1/4 cup chopped walnuts
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    +
  • 1/4 cup chopped celery
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  • 1/4 cup raisins
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
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  • 1/2 teaspoon ground cumin
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 2 tablespoons chopped walnuts
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    +
  • 8 oz smoked boneless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 chicken, about 3 lb.
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  • 1 1/2 tsp. salt
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    +
  • 1 1/2 tsp. freshly ground pepper
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    +
  • 4 garlic cloves, thinly sliced l...
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    +
  • 1/2 cup chicken stock
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Black pepper to taste
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    +
  • 1/4 cup roasted walnut oil
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    +
  • Frisée lettuce for serving
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    +
  • 1/2 cup dried cherries
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    +
  • Smoked salt to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped walnuts
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    +
  • 3 cups chopped cooked chicken
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    +
  • 1 cup seedless red grapes, halved
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  • 1 large Gala apple, diced
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    +
  • 1 cup diced celery
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Accompaniment: lemon wedges
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    +
  • 2 tablespoons olive oil
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    +
  • 1/3 cup chopped walnuts
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/4 cup finely chopped parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup chopped fresh parsley
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    +
  • 1/4 cup chopped fresh sage
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    +
  • 1/3 cup fat-free, less-sodium ch...
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    +
  • 2 tablespoons chopped walnuts, t...
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    +
  • 1 teaspoon extravirgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 chicken breasts (enough to yie...
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    +
  • 32 ounces (2 lbs) store-bought l...
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    +
  • 3 celery stalks
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    +
  • 2 carrots
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    +
  • 1 clove fresh garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups uncooked farfalle (bow ti...
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    +
  • 2 cups cubed cooked skinless, bo...
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    +
  • 1 cup quartered cherry tomatoes
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    +
  • 2 tablespoons chopped pitted kal...
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    +
  • 1 cup basil leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 oz precooked chicken breast
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    +
  • 1 tablespoon nonfat plain Greek...
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    +
  • 2 teaspoons light mayo
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/4 cup diced cucumber
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup rice vinegar
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons chunky peanut butter
    -
    +
  • 1 tablespoon honey
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    +
  • 3/4 teaspoon dark sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups uncooked farfalle (bow ti...
    -
    +
  • 1/3 cup fresh orange juice
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 tablespoons extravirgin olive oil
    -
    +
  • 1 tablespoon stone-ground mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon chopped walnuts or...
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    +
  • 1-2 cloves of garlic, minced and...
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    +
  • 1/4 cup basil leaves, roughly ch...
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    +
  • 1 sprig of parsley, roughly chop...
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    +
  • 1/4 cup plus 1 tablespoon of par...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small onion, chopped
    -
    +
  • 4 tablespoons olive oil, divided
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    +
  • 1 cup chopped walnuts
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 garlic cloves, peeled
    -
    +
  • 1 cup fresh flat-leaf parsley le...
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    +
  • 1/4 cup (1 ounce) grated fresh P...
    -
    +
  • 2 tablespoons chopped walnuts, t...
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    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 a grilled chicken breast, cu...
    -
    +
  • 1 large apple, diced
    -
    +
  • 1 stalk celery, diced
    -
    +
  • 1/3 cup-ish blackberries
    -
    +
  • 2 tbsp chopped walnuts
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
    -
    +
  • 1 large Granny Smith apple [or o...
    -
    +
  • 1 large onion, sliced
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • 4 cups mixed salad greens [or me...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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    +
  • 2 teaspoons cornstarch
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1 large firm ripe pear, peeled a...
    -
    +
  • 3/4 cup reduced-sodium chicken b...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • ½ cup flour
    -
    +
  • 1 ½ teaspoons salt
    -
    +
  • ½ teaspoon ground pepper
    -
    +
  • ½ teaspoon sweet paprika
    -
    +
  • 1 chicken (3 ½ to 4 pounds), cut...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup freshly grated Parmesan...
    -
    +
  • 1 2-pound roasted chicken, skin...
    -
    +
  • 1 pound whole-wheat penne
    -
    +
  • 1/4 cup chopped walnuts
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups (1-inch) cut green beans...
    -
    +
  • 2 cups chopped ready-to-eat roas...
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 2 tablespoons chopped walnuts, t...
    -
    +
  • 1 tablespoon chopped fresh mint
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 2-pound roasted chicken, skin...
    -
    +
  • 1/2 cup freshly grated Parmesan...
    -
    +
  • Freshly ground pepper, to taste
    -
    +
  • 1 pound whole-wheat penne
    -
    +
  • 1/4 cup chopped walnuts
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound(s) whole-wheat penne
    -
    +
  • 1 head(s) radicchio, torn into 1...
    -
    +
  • 1/2 cup(s) freshly grated Parmes...
    -
    +
  • 2 teaspoon(s) extra-virgin olive...
    -
    +
  • 1 2-pound roasted chicken, skin...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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