• 13 Ingredients
  • 8 skin-on, bone-in chicken thigh...
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  • 2 tablespoons reduced-sodium soy...
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  • Peanut or vegetable oil (for fry...
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  • 3/4 cup rice flour
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  • 1 large shallot, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • ¼ cup gochugang (Korean chile Pa...
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  • 5 garlic cloves, minced
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  • 2 tablespoons peeled and minced...
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  • 1 green onion, thinly sliced
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  • 2 ½ tablespoons low sodium soy s...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 (2-inch-long) dried hot red ch...
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  • 2 tablespoons coriander seeds
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  • 1 tablespoon cumin seeds
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  • 1 tablespoon caraway seeds
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  • 2 tablespoons minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup chopped fresh ginger
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  • 1/4 cup chopped jalapeño chile
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  • 2 tablespoons olive oil
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  • 1 tablespoon lemon juice
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  • 3 large garlic cloves, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • Canola oil, for frying
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  • 5 cloves garlic
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    +
  • 1 1 1⁄2" piece peeled ginger
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  • 3 tbsp. soy sauce
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    +
  • 3 tbsp. gojujang (Korean chile p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 chicken, quartered
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  • 1 tablespoon cornflour
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  • 1 cup thick plain yoghurt
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  • 1 tablespoon chili paste
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  • 1/3 cup shredded mint
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup sliced mushrooms
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  • 1/2 cup chopped red bell pepper
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  • 4 teaspoons minced peeled fresh...
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 cloves garlic, peeled
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  • 1 tablespoon fresh ginger, peele...
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    +
  • 1/4 cup shrimp paste
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  • 1/4 cup plus 2 tablespoons fish...
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  • 1/4 cup oyster sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups (500 ml) canned Thai coco...
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  • 1/4 cup (70 g) green curry paste
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  • 1 1/2 cups (375 ml) chicken stock
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  • 2 cups (265 g) peeled and cubed...
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  • 4 slices galangal
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup rice vinegar
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  • 1/4 cup lower-sodium soy sauce
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    +
  • 3 tablespoons honey
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  • 2 tablespoons dark sesame oil
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    +
  • 1 1/2 tablespoons chile paste (s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 carrots, chopped
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  • Crumbled feta or grated Monterey...
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  • 1/2 pound skinless, boneless chi...
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  • Tortilla chips
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    +
  • 2 to 3 dried ancho chiles, stemmed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 Tbs. ground coriander
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    +
  • 2 cups small-diced fresh mango (...
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  • 1/2 cup small-diced red bell pep...
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  • 1/3 cup thinly sliced scallions...
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  • 1 Tbs. dark brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 boneless, skinless chicken bre...
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  • 1 tsp. caraway seeds
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  • 2 medium cloves garlic, minced a...
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  • 1 tsp. cayenne
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    +
  • 3-4 dried New Mexico or Anaheim...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • -
    +
  • Canola oil, for frying
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    +
  • 5 cloves garlic
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    +
  • 1 (1½") piece peeled ginger
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    +
  • 3 tbsp. soy sauce
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup mirin or rice wine
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    +
  • 2 scallions, thinly sliced on th...
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    +
  • 1 tsp. Asian chile paste
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    +
  • 5 bone-in chicken thighs (1-1/2...
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    +
  • 2 tsp. peanut or vegetable oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup packed baby spinach (about...
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    +
  • 2 Tbs. thinly sliced scallion (g...
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    +
  • 1 Tbs. soy sauce
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    +
  • 1 1-inch piece fresh ginger
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    +
  • 2 medium cloves garlic, unpeeled
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 lb whole chicken
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    +
  • 2 x Shallots
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    +
  • 1 tbsp kosher salt or regular salt
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    +
  • 1-1/2 tsp black peppercorns
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  • 1 tbsp ginger garlic paste or pl...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 6 x chicken breast halves (about...
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    +
  • 1/2 tsp baking powder (optional)
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    +
  • 2 tbsp Plain Yogurt
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    +
  • 1 x Lime
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    +
  • 1 tsp Cayenne Pepper
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 3 tablespoons canola mayonnaise
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    +
  • 2 tablespoons lower-sodium soy s...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon chile paste (such a...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp. kosher salt
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    +
  • 1 tbsp. sugar
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    +
  • 1 tbsp. cornstarch
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    +
  • 1 tbsp. white wine vinegar
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    +
  • 3 cups canola oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 6-ounce can tomato paste
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    +
  • 1 medium zucchini
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 1/4 teaspoons kosher salt, plu...
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    +
  • 1 teaspoon ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons low-sodium soy sauce
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    +
  • 2 tablespoons rice wine or sake
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    +
  • 1 teaspoon cornstarch
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    +
  • 1 teaspoon dark sesame oil
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    +
  • 1 1/2 pounds skinless, boneless...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb chicken tenders (not coated...
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    +
  • 1 lb fresh or frozen broccoli fl...
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    +
  • 1 lb dried udon (thick wheat noo...
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    +
  • 1/2 cup premium oyster sauce (pr...
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    +
  • 2 tablespoons hoisin sauce (pref...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 3 tablespoons chopped shallots
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    +
  • 3 garlic cloves, chopped
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    +
  • 2 tablespoons minced lemongrass*...
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    +
  • 2 tablespoons minced peeled fres...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons peanut butter
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    +
  • 2 teaspoons low-sodium soy sauce
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    +
  • 1 1/2 teaspoons dark sesame oil
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    +
  • 1 teaspoon water
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    +
  • 1 teaspoon rice vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all