LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 12 ounces, weight Bowtie Pasta,...
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  • 2 Tablespoons Olive Oil
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  • 2 whole Boneless, Skinless Chick...
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  • 1 Tablespoon Italian Seasoning O...
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  • Salt To Taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
  • 13 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 tablespoons curry powder
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons olive oil
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  • 1 medium yellow onion, thinly sl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 pound mixed green and wax beans
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  • 8 ounces whole-wheat spaghetti
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  • 2 boneless chicken breasts
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  • 3 cups chicken broth
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 4 pieces chicken breast
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  • 1 cup white wine
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  • 2 cups heavy whipping cream
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  • 2/3 cups fresh chopped chives
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  • 2 average shallots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 6 chicken thighs, skin and fat r...
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  • olive oil spray
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  • 1 red bell pepper, chopped
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  • 1 cup chopped mushrooms
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  • 1/2 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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  • 2 tbsp. extra-virgin olive oil p...
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  • 1 cup fresh orange juice
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  • 1/2 cup fresh lemon juice
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  • 8 garlic cloves
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 8 oz chicken breast, cut into bi...
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  • 1 cup fresh basil leaves
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  • 1 cup cornstarch
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  • 2 cups oil for deep-frying
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  • 1/4 teaspoon (or to taste) bottl...
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups (500 ml) canned Thai coco...
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  • 1/4 cup (70 g) green curry paste
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  • 1 1/2 cups (375 ml) chicken stock
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  • 2 cups (265 g) peeled and cubed...
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  • 4 slices galangal
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 large boneless skinless chicke...
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  • 1/4 cup all purpose flour (could...
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  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 1 pint cherry tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • Olive oil to lightly coat the bo...
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  • 4 bone-in, skin-on chicken thighs
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  • 1 cup all-purpose flour seasoned...
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  • 2 slices bacon, chopped
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  • 1 green bell pepper, seeded, cor...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 oz extra-virgin olive oil
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  • Salt and pepper
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  • 1 pound coarsely ground pork sho...
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  • 1 pound coarsely ground veal
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  • 1 pound coarsely ground lamb
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 4 teaspoons balsamic vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 3 tablespoons chicken Stock to M...
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  • 1 garlic clove, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound orecchiette pasta
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  • 1/4 cup plain bread crumbs
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  • 1/4 cup chopped fresh flat-leaf...
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  • 2 large eggs, lightly beaten
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  • 1 tablespoon whole milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound boned, skinned chicken b...
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced fresh ginger
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  • 1/4 teaspoon hot chili flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup long-grain white rice
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  • 1 tablespoon cornstarch
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  • 1 can (14.5 ounces) reduced-sodi...
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  • 2 tablespoons vegetable oil
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  • 12 ounces (about 3 1/2 cups) gre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium carrot, cut into matchs...
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  • 1 Tbs. soy sauce; more to taste
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  • 3-1/2 oz. shiitake mushrooms, st...
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  • 1 Thai bird chile (or 1 small se...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb boneless chicken breasts
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    +
  • 2 tablespoons curry powder
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  • 1/4 teaspoon ground cinnamon
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 12 ounces organic chicken sausag...
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  • 1 medium onion, finely chopped
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  • 3 garlic cloves, minced
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  • 1 teaspoon kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 red onion, finely chopped
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  • 2 large cloves garlic, finely ch...
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  • 1 14 1/2 ounce can diced fire-r...
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  • 1/2 cup chicken stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup arborio rice, (risotto rice)
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  • 2 ½ cups chicken broth
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  • 1 ½ cup mushroom, cut in half
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  • 1 tablespoon of Adobo seasoning...
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1 tablespoon fresh grated ginger
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  • 2 garlic cloves, minced
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  • 1/4 cup fish sauce
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  • 1/4 cup soy sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 Tbsp. Bertolli Classico Olive Oil
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  • 1 small onion, thinly sliced
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  • 2 cloves garlic, chopped
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  • 1 jar Bertolli Alfredo Sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 large red onions, thinly sliced
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    +
  • 2 tablespoons Sherry wine vinegar
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  • 1 teaspoon sugar
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    +
  • 8 ounces farfalle
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 large red onions, thinly sliced
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    +
  • 2 tablespoons Sherry wine vinegar
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    +
  • 1 teaspoon sugar
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    +
  • 8 ounces farfalle
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/4 cups low-sodium fat-free c...
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  • 1 (5.6-ounce) package toasted pi...
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  • 3 cups chopped cooked chicken (a...
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  • 1/4 cup chopped fresh basil
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  • 1 (4-ounce) package crumbled fet...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all