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  • 16 Ingredients
  • 1 cup hot water
  • ¼ cup kosher salt
  • 1 cup ice water
  • 3 lbs bone-in, skin-on chicken pieces
  • 2 Tbsps unrefined olive oil or coconu...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 lb chicken Breast, trimmed of fat a...
  • 1/4 cup Garbanzo flour
  • dash of each smoked paprika, salt and...
  • 5 x diced Garlic Cloves
  • 2 tsp Olive Oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 large boneless skinless chicken breast
  • juice of 2 fresh lemons
  • 2 tbsp capers
  • 1-2 tbsp olive oil
  • salt and pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp olive oil, divided
  • 2 chicken breast halves, lbed very th...
  • Salt
  • 1 large shallot, minced, about 2 Tbsp
  • 2 garlic cloves, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 2 skinless and boneless chicken breas...
  • Sea salt and freshly ground black pepper
  • All-purpose flour, for dredging
  • 6 Tbsps unsalted butter
  • 5 Tbsps extra-virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 16 fresh sage leaves
  • 8 large, thin slices prosciutto
  • 8 chicken cutlets
  • 2 Tbsps all-purpose flour
  • 1 1/2 tsps freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • oil and butter for frying
  • 1 lemon , juiced
  • 350.0g pack mini chicken fillets (or...
  • 2.0 tbsp capers
  • salad leaves to serve
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 pint grape tomatoes
  • 16 Kalamata olives, pitted and halved
  • 3 Tbsps drained capers, rinsed
  • 3 Tbsps olive oil
  • 4 (about 6 ozs each) boneless chicken...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 3 Tbsps Sherry wine vinegar
  • 1/2 cup extra-virgin olive oil
  • 1/4 cup minced shallots
  • 2 Tbsps drained capers
  • 1 Tbsp Dijon mustard
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 4 frozen boned, skinned chicken breas...
  • 3 cups chopped ripe tomatoes
  • 3 Tbsps drained capers
  • 1/2 cup slivered fresh basil leaves
  • 1/4 cup shredded parmesan cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 4 chicken breasts, grilled and torn i...
  • 1/4 really good olive oil
  • 1 1/2 tsps oregano
  • Juice of one lemon
  • 2 Tbsps drained capers
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 Boneless chicken Breasts
  • 4 Slices Prosciutto (thinly sliced)
  • 15 ml (1 Tbsp) Vegetable Oil
  • 10 g (1 Tbsp) Butter
  • 100 g (3 oz) Black Kalamata Olives
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 4 (1/4-inch-thick) chicken cutlets (1...
  • 1/2 cup all-purpose flour
  • 1 tsp salt
  • 1/4 tsp black pepper
  • 2 large eggs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 lemon
  • 1 28-oz can diced tomatoes
  • 8 sprigs thyme
  • 1 Tbsp capers
  • 4 small chicken thighs
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1/2 Tbsp fennel seeds, finely ground
  • 1 tsp salt
  • 2 boneless, skin-on chicken breasts,...
  • 2 Tbsps butter
  • 1 tsp Canola oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 4 5- to 6-oz boneless, skinless chick...
  • 2 ozs crumbled Feta
  • 4 Tbsps black-olive tapenade or paste
  • 4 Tbsps extra-virgin olive oil
  • 1/2 tsp freshly ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Boneless chicken Breasts
  • 4 Slices Prosciutto (thinly sliced)
  • 15 ml (1 Tbsp) Vegetable Oil
  • 10 g (1 Tbsp) Butter
  • 100 g (3 oz) Black Kalamata Olives
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • a little seasoned flour , for dusting
  • handful olives
  • 1 large ripe tomato , chopped
  • splash white wine (or water, if you p...
  • chopped chives or parsley
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 6 small boneless chicken breast halve...
  • 1 Tbsp olive oil
  • 2 Tbsps drained capers
  • 1/4 cup lemon vinaigrette
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 4 boneless, skinless chicken breast h...
  • Salt and pepper
  • 1/3 cup all-purpose flour
  • 3 Tbsps unsalted butter
  • 3 Tbsps vegetable oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
  • 1 1/3 cups water
  • Salt
  • 1 whole skinless chicken breast, on t...
  • ½ cup thinly sliced scallions
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp Mazola Corn Oil
  • 1/3 cup flour
  • 1 can (10.75 ozs) condensed chicken b...
  • 1/4 cup lemon juice
  • 1 tsp Spice Islands Garlic Powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 4 boneless, skinless chicken breast h...
  • 1 tsp lemon pepper
  • 1 tsp salt
  • 1 tsp dried dill weed
  • 1 tsp garlic powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 50.0ml malted vinegar
  • 2.0 tbsp large capers
  • 125.0g salted butter
  • 4 skinless skate wings, trimmed to fi...
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup mayonnaise
  • 2 Tbsps white wine vinegar
  • 2 Tbsps minced shallots
  • 2 Tbsps chopped fresh tarragon
  • 1 1/2 Tbsps drained capers
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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