• 14 Ingredients
  • 6 oz Ronzoni Smart taste noodles...
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  • 2 tsp oil
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  • 4 cloves garlic, sliced thin
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  • 12 oz fresh broccoli florets, ch...
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  • 1 tbsp butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. Delallo Organic Whole Whea...
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  • 3 Tb. butter
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  • 1 Tb. flour
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  • 2 cloves garlic, minced
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  • 3 cups California milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups cooked whole wheat rotini
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  • 1 cup baby spinach
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  • 4 green onions, chopped
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  • 1/2 cup part skim ricotta
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  • 1/2 cup shredded parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 (16-oz.) packages frozen Frenc...
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  • 1 (10-oz.) container refrigerate...
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  • 1 (8-oz.) can diced water chestn...
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  • 1 (6-oz.) jar sliced mushrooms,...
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  • 1 cup (4 oz.) shredded parmesan...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces ziti pasta
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  • 4 ounces thick-cut bacon, cut in...
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  • 2 tablespoons flour
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  • 2 cups milk
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  • 4 ounces gruyère cheese, coarsel...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium spaghetti squash
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  • 1 lb lean grass fed ground beef
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  • 8 oz pancetta or bacon, diced
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  • 1/2 large onion, chopped
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  • 1 x clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 1 medium onion, very thinly...
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  • 3 tablespoons yellow corn meal
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  • 3 tablespoons flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups cooked and diced ham
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  • 1 large red bell pepper, chopped
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  • 1 large green bell pepper, chopped
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  • 1 medium onion, chopped
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  • 5 tablespoons butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 2 (3 1/2-ounce) bags boil-in-bag...
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  • 1/3 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter
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  • 1/2 cup diced onions
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    +
  • 2 cups sliced mushrooms, about 1...
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    +
  • 1 (10¾-ounce) can condensed crea...
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  • 1 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8-oz.) package wide egg noodles
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    +
  • 1 1/2 pounds ground beef
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pounds yellow squash, sliced
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    +
  • 1 large sweet onion, finely chopped
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    +
  • 1 cup (4 oz.) shredded Cheddar c...
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  • 1/2 cup chopped fresh chives
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    +
  • 1 (8-oz.) container sour cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 frozen phyllo pastry sheets,...
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  • 2 1/2 pounds unpeeled, medium-si...
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  • 2 (10-ounce) packages frozen cho...
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    +
  • 5 tablespoons butter, divided
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 pounds yellow squash, sliced
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    +
  • 4 tablespoons butter or margarin...
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  • 1 large sweet onion, finely chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 2 1/2 cups soft breadcrumbs, div...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons whole wheat pastry...
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  • Cayenne to taste (optional)
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    +
  • 8 ounces dry whole wheat elbow m...
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    +
  • Salt and pepper to taste
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    +
  • 1 cup nonfat milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp. olive oil
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    +
  • 4 c. chopped Vidalia, Walla-Wall...
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    +
  • 1/2 c. brown rice, cooked accord...
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    +
  • 1/3 c. 2% reduced fat milk
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    +
  • 1/2 c. shredded smoked Swiss cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups 2% reduced-fat milk
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    +
  • 3/4 cup fat-free, less-sodium ch...
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    +
  • 1 cup uncooked quick-cooking grits
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup (2 ounces) shredded Parm...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 oz shucked oysters, drained,...
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  • 2 slices cooked thick cut bacon,...
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  • 1/4 cup butter
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    +
  • 1 large shallot, minced
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    +
  • 1 cubanelle pepper, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 (16-ounce) package frozen Fren...
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    +
  • 1/4 cup chopped onion
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    +
  • 1/4 cup water
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    +
  • 1/3 cup shredded parmesan cheese
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons shredded parmesan
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  • 8 oz shell pasta
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    +
  • 2 tablespoons plus 2 tsp butter,...
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  • 12 whole fresh sage leaves, plus...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup Japanese breadcrumbs (panko)
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    +
  • 1 (4-oz.) package thinly sliced...
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    +
  • 1 (16-oz.) package penne pasta
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    +
  • 1/2 cup butter
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    +
  • 1 shallot, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb elbow macaroni (about 2 c...
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    +
  • 2 tbsp butter
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    +
  • 2 tbsp flour
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    +
  • 2 cup milk
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    +
  • 1/2 cup pureed butternut squash
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb cavatappi pasta (corkscrew)
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    +
  • 1.5 lb of ground turkey (or chic...
    -
    +
  • 2-3 sprigs of fresh rosemary
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    +
  • 2 tsp fennel seeds
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    +
  • 3 cloves of garlic, grated
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 4 pounds yellow squash, sliced
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    +
  • 1 large sweet onion, finely chopped
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    +
  • 1 cup (4 oz.) freshly shredded C...
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    +
  • 1 cup mayonnaise
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces (3 cups) uncooked dried...
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    +
  • 1 (10-ounce) container refrigera...
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    +
  • 3/4 cup LAND O LAKES® Fat Free H...
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    +
  • 1/4 cup shredded parmesan cheese
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    +
  • 1/4 teaspoon coarse ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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