• 11 Ingredients
  • 6-8 eggs
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  • 1 cup ricotta cheese
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  • 1 cup freshly grated Parmesan ch...
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  • 1/4 teaspoon Tabasco sauce or ot...
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 large head Swiss chard
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  • 2 tablespoons extra virgin olive...
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  • 1 medium red onion, chopped
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  • 2 cloves garlic, minced
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  • 1 1/2 cups chopped well-drained...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 medium zucchini (1 1/2 pounds)...
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  • 2 long, narrow eggplants (1 1/2...
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  • Salt and freshly ground pepper
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  • 1 large shallot, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2/3 pound elbow macaroni (4 cups...
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  • 1 1/4 cups whole milk
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  • 1 1/4 tablespoons all purpose flour
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  • 1 1/4 tablespoons unsalted butter
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  • 1/2 cup fresh mozzarella cheese,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Extra-virgin olive oil, for driz...
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  • 1/2 pound Yukon Gold potatoes, p...
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  • Salt and freshly ground pepper
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  • 1 yellow bell pepper, thinly sliced
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  • 1 small onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 baguette, cut into small cubes
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  • 4 ounces cream cheese, cut cross...
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  • 1 tablespoon extra-virgin olive...
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  • 1/4 pound thinly sliced ham, cho...
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  • 4 scallions, white and green por...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 8 cups water
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  • 2 cups polenta (coarse yellow co...
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  • 1 Tbs. salt
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  • 2 Tbs. unsalted butter
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  • 2 Tbs. olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 4 teaspoons olive oil, divided
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 jalapeño pepper, minced
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  • 1 teaspoon chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 21 Ingredients
  • 8 plum tomatoes, halved and seeded
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  • 3 garlic cloves, peeled and crushed
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  • 1 small onion, peeled and chopped
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  • 1 seeded jalapeño pepper, quartered
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  • Cooking spray
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 spaghetti squash, halved lengt...
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  • 1 tablespoon vegetable oil
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  • 1 small onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 teaspoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces bulk breakfast sausage,...
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  • 1 medium onion, chopped
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  • 1 medium green bell pepper, chopped
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  • 6 eggs
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  • 1 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 6 Ingredients
  • 2 large potatoes, peeled and thi...
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  • 1/2 cup chopped red onion
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  • 3/4 cup McCormick® Lemon Herb Se...
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  • 1 1/2 pounds tilapia fillets
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  • 2 plum tomatoes, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 13 Ingredients
  • 8 slices bacon, cut into 1/2-inc...
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  • 8 ounces mushrooms, thinly sliced
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  • 1 medium onion, chopped
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  • 1 loaf (16 ounces) Italian bread...
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  • 1 package (10 ounces) frozen cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 pound ground beef
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  • 3 cups uncooked pasta
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  • 1 14oz can tomatoes
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  • 4 fresh plum tomatoes
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  • 2 red onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • (Note: You can bake this in a sk...
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  • Olive Oil, to coat pan
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  • 2 medium sized shallots, chopped
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  • 1 bunch Swiss chard deveined and...
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  • Salt/Pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 8 ounces uncooked elbow macaroni
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  • 1 cup chopped fresh broccoli
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  • 1 cup diced yellow squash
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  • 1/2 cup diced carrots
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  • 1 small purple onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 8 plum tomatoes, cut into 1/4-in...
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  • 1 tablespoon olive oil
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  • 1 tablespoon minced fresh thyme
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  • 3/4 teaspoon salt, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup oil, divided
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  • 8 ripe plantains, peeled
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  • 3 cups chicken broth, heated
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  • 5 cloves garlic, minced, divided
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  • 4 slices OSCAR MAYER Bacon, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 8 plum tomatoes (about 2 pounds)...
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon minced fresh thyme
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  • 3/4 teaspoon salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 medium yellow onion, chopped
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  • 1 clove garlic, minced
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  • 1 tablespoon vegetable oil
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  • 1 pound ground turkey
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  • 1 teaspoon freshly ground black...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds fresh green beans,...
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  • 2 tablespoons butter
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  • 1/4 cup all-purpose flour
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  • 1 1/2 cups 2% reduced-fat milk
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  • 1/2 cup nonfat buttermilk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 spaghetti squash, halved lengt...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 small onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons margarine
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  • 2 tablespoons olive oil
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  • 8 ounces sweet Italian sausage,...
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  • 1 cup diced (1/2-inch) eggplant
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  • 1 cup diced (1/2-inch) zucchini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound hot or sweet Italian sau...
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  • 1 pound ground beef
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    +
  • 1 large onion, chopped
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    +
  • 4 garlic cloves, chopped
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    +
  • 1 teaspoon dried oregano, crumbled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cans (1 lb., 12 oz. each) peel...
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  • 1 onion (1/2 lb.), peeled and ch...
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  • 1 tablespoon salad oil
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  • 1/8 teaspoon cardamom seed, crushed
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  • 1/2 teaspoon cumin seed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all