• 7 Ingredients
  • 2 pounds sweet potatoes
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  • 1 cup walnuts
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  • 1/2 teaspoon sea salt
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  • black pepper, to taste
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  • 1 teaspoon ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups quinoa
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  • 4 cups water
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  • 2 cups chopped raw yellow squash
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  • 2 cups steamed cauliflower
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  • 2 handfuls arugula (or spinach)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 tablespoons Earth Balance
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  • 1 garlic clove, finely chopped
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  • 1 1/2 tablespoons tahini*
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  • 1 teaspoon dijon mustard
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  • 1 1/2 tablespoon Braggs aminos**
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 3 cups vegetable broth
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  • 3/4 cup lentils, uncooked
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  • 1/2 cup brown rice, uncooked
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  • 2/3 cup chopped onion
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  • 2-3 medium carrots, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 butternut squash, chopped
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  • 1 1/2 cup pasta shells (dry)
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  • 1 can (15 oz.) chickpeas
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  • 1 cup coconut water
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  • 1/2 cup coconut flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 6-7 Tbsp nutritional yeast flakes
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  • 1 1/2 cups plain soy milk
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  • 1 cup sweet potato, mashed
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  • 1 tsp garlic powder
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  • 1 tsp black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 16 oz Egg Noodles (wide)
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  • 2 tbsp butter
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  • 2 tbsp All Purpose Flour
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  • 1 1/2 cup Milk
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  • 2 x Tuna (albacore - canned)
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 soup can water
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  • 1 teaspoon dried minced onion
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  • 1/2 teaspoon Cajun seasoning
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  • 1/2 teaspoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb ground meat
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  • 1 cup long grain brown rice
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  • 1 can diced tomatoes
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  • 1 tbsp dried minced onion
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  • 1 tsp Italian seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 1/2 tablespoons unsalted butte...
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  • 3 cups milk
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  • 4 tablespoons tomato paste
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  • 1 teaspoon coarse salt, plus mor...
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 yellow or red bell peppers
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  • 2 portobello mushroom caps
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  • 2 tomatoes, cut into thick slices
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  • 1 small red onion, cut into 4 th...
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  • 1 can (14 1/2 ounces) fat-free r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 pkg (7.25 oz each) macaroni an...
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  • 1 pound ground sirloin beef
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 1 cup frozen mixed vegetables (c...
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  • 1 can (5 oz.) white tuna in wate...
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  • 8 RITZ Crackers, crushed (about...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb dried lima beans (soaked ov...
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  • 28 oz can diced tomatoes
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  • 2 cup diced ham
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  • 1 medium yellow onion
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  • 3 x smashed and chopped garlic c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 butternut squash, peeled and...
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  • 3/4 cup raw cashews
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  • 1 cup non-dairy milk (I used uns...
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  • 3 garlic cloves
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  • 1 tbsp fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup onion, chopped
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  • 1 1/2 cups converted rice
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  • 1 cup green bell peppers, chopped
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  • 6 ounces tomato paste, canned
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  • 1 cup celery, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 28 ounces crushed tomatoes, cann...
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  • 14 1/2 ounces salsa
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  • 6 ounces tomato paste
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  • 30 ounces black beans, canned, r...
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  • 15 1/4 ounces sweet corn, canned...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 Tbsp. (about 1/4 pkt.) SHAKE '...
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  • 1 tsp. chili powder
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  • 1/4 tsp. garlic powder
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  • 2 small boneless skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 pounds country-style spare...
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  • 1 large onion, chopped
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  • 4 large garlic cloves, chopped
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  • 2 14 1/2-ounce cans beef broth
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  • 2 cups long-grain white rice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 yellow or red bell peppers
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    +
  • 2 portobello mushroom caps
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    +
  • 2 tomatoes, cut into thick slices
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    +
  • 1 small red onion, cut into 4 th...
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    +
  • 1 can (14 1/2 ounces) fat-free r...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 cup (5 oz.) falafel mix
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  • 2 large eggs
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  • 1/2 teaspoon grated lemon peel
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  • 2 tablespoons lemon juice
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  • 1/2 cup chopped parsley
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 2 boxes Kraft Macaroni & Cheese
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  • 2 cans (5 oz. each) tuna
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  • 2 cans (6.5 oz. each) mushrooms
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2-1/4 cups hot water
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  • 1/2 tsp. dry mustard
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    +
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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    +
  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pounds cubed stew beef
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  • 1 1/2 cups chopped onion
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  • 2 cloves garlic, peeled and minced
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  • 2 cups (15 ounces) chopped tomat...
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  • 4-ounce can tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 2 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 2 sticks (1 oz. each) KRAFT or P...
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    +
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all

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