• 9 Ingredients
  • 4 eggs
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  • 2 cups milk
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  • 2 Tbsp all-purpose flour, sifted
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  • ½ tsp cayenne pepper
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  • salt and pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds ground turkey breast
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  • 1/2 cup chopped onion
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  • 1 tablespoon minced garlic
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  • 2 tablespoons minced fresh orega...
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  • 1/2 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups dry Quinoa, cook acco...
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  • 1 pound Chicken Breast, trim to...
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  • 1 1/2 cups diced Yellow Onion
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  • 2 tablespoons Olive Oil
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  • 1 tablespoon Chili Powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large cauliflower, cut into fl...
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  • 1 tablespoon oil
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  • 2 cups red enchilada sauce
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  • 1 (15 ounce) can black beans, dr...
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  • 1 cup corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 can (10 oz each) red enchilada...
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  • 1 pkg (12 oz each) frozen whole...
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  • 1 can (16 oz each) Rosarita® No...
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  • 12 soft corn tortillas (6 inch)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup low-salt chicken broth
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  • 3/4 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 1/2 pounds ground raw turkey b...
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  • Refried Beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup (4 ounces) preshredded 4-c...
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  • 1/3 cup fat-free milk
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  • 1/4 cup egg substitute
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  • 1 teaspoon ground cumin
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  • 1/8 teaspoon ground red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, diced
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    +
  • 2 cups enchilada sauce (or one l...
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  • 1 can black beans, rinsed and dr...
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  • 2 cups of
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup fat-free, less-sodium chic...
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  • 2 (4.5-ounce) cans chopped green...
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  • 1 3/4 pounds skinned, boned chic...
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  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground chuck
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  • 1/2 medium-size red onion, chopped
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  • 1 (4-ounce) can diced green chiles
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  • 12 (6-inch) corn tortillas, cut...
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  • 1 (10 3/4-ounce) can cream of mu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup green enchilada sauce
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  • 1 cup sour cream (can use low-fa...
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  • 3/4 cup jarred salsa verde
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  • 12 white corn tortillas, torn in...
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    +
  • 2 chicken breasts, cooked and ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound (16 ounces) macaroni, co...
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  • 1/2 cup butter
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  • 1/2 cup unbleached a/p flour
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  • 1 teaspoon salt
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    +
  • a few dashes black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups crushed tortilla chips (m...
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  • 2 cups shredded Mexican blend ch...
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  • 1 cup leftover cooked meat
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    +
  • 1 can black or pinto beans
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    +
  • Any or all (or none) of the foll...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 onion
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    +
  • 2 medium tomatoes
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    +
  • 1 cup corn (or 1/2 can)
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    +
  • 1/2 cup sour cream *
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    +
  • 1 cup green enchilada sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup fat-free, low-sodium chick...
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  • 2 cans chopped green chilies
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    +
  • 1 package (~1.25lb) chicken breasts
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    +
  • 4 shallots, minced
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    +
  • 1 cup evaporated skim milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 eggs Eggs
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    +
  • 3 tbsp Flour
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    +
  • 3 tbsp non fat sour cream
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    +
  • 1 3 oz sliced black olives
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    +
  • 1 cup low fat Mexican blend cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 plum tomatoes, halved and seeded
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    +
  • 3 garlic cloves, peeled and crushed
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    +
  • 1 small onion, peeled and chopped
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  • 1 seeded jalapeño pepper, quartered
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  • Cooking spray
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 small yellow onion
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    +
  • 2 cloves garlic
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    +
  • 1 small sweet potato
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    +
  • 2 cups (or 1 can) black beans
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8-ounces dry fusilli pasta (3.5...
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  • 1 tsp olive oil
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    +
  • 1 red onion, chopped
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  • 1 medium jalapeno pepper, seeded...
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    +
  • 3 bell peppers (I used 1 red, 1...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 9 6-inch corn tortillas
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    +
  • 15 ounces canned enchilada sauce
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  • 1 15-oz. can black beans, rinsed...
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    +
  • 2 cups frozen corn
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    +
  • 2 1/2 cups shredded Cheddar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 6 ounces Mueller?s® Extra Wide E...
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    +
  • 1 pound ground chuck beef (80% l...
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    +
  • 2 cups frozen Southwest mixed ve...
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    +
  • 1 can (10 oz each) Ro*Tel® Origi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 small red bell pepper, seeded...
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    +
  • 1 clove garlic, minced
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cans fire-roasted whole green...
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  • ½ pound sharp cheddar
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    +
  • ½ pound Monterey jack
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    +
  • 3 eggs
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    +
  • 2 tablespoons flour
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 2 small zucchini, diced (about 2...
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    +
  • 1 large onion, chopped (about 1...
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    +
  • 2 cups packed coarsely chopped f...
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    +
  • 1 cup frozen whole kernel corn
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cup leftover cooked chicken meat
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    +
  • 28 oz can of enchilada sauce
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    +
  • 1 x orange pepper
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    +
  • 1 x yellow bell pepper
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    +
  • 1 can black beans, drained and r...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all