LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 1 medium onion, diced
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  • 1 medium zucchini, grated
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  • 1 19-ounce can black beans, rinsed
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  • 1 14-ounce can diced tomatoes, d...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup green enchilada sauce
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  • 1 cup sour cream (can use low-fa...
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  • 3/4 cup jarred salsa verde
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  • 12 white corn tortillas, torn in...
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  • 2 chicken breasts, cooked and ch...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 9 6-inch corn tortillas
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  • 15 ounces canned enchilada sauce
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  • 1 15-oz. can black beans, rinsed...
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  • 2 cups frozen corn
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  • 2 1/2 cups shredded Cheddar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon garlic powder
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  • 1 can (about 4 ounces) chopped g...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 medium zucchini, grated
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  • 1 teaspoon ground cumin
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  • 1 14-ounce can diced tomatoes, d...
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  • 1 19-ounce can black beans, rinsed
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons chili powder , or...
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  • One 15.5-ounce can black beans...
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  • One 8-ounce can tomato sauce
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  • 1 teaspoon salt
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  • 1 cup shredded extra-sharp Ched...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. ground beef (95% lean grou...
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  • 1 cup TACO BELL® HOME ORIGINALS®...
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  • 1 cup rinsed canned black beans
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  • 1 Tbsp. chili powder
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  • 1 tsp. garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup chopped fresh cilantro
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  • 2 4-ounce cans diced green chili...
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  • 1/4 cup canned salsa verde (toma...
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  • 3 large garlic cloves, minced
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  • 1 1/2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 pkg. (7-1/4 oz. each) KRAFT Ma...
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  • 1 can (14.5 oz.) diced tomatoes,...
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  • 1 jalapeño pepper, stemmed
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  • 1 lb. fresh green beans, cut in...
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  • 1 cup canned black beans, rinsed
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 jalapeño, seeded and minced
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  • 2 garlic cloves, minced
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  • 3 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onions
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  • 3 large cloves garlic, minced
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  • 3 cups thinly sliced zucchini
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  • 2 cups chopped sweet red peppers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3/4 cup water
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    +
  • 1 medium-size onion, chopped
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  • 2 medium-size cloves garlic, minced
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  • 1 small bell pepper, diced fine
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  • 1/2 cup crushed tomatoes or toma...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb. hamburger or turkery burger
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  • 1-1/2 c. chopped onion
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  • 3 garlic cloves, minced
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  • 1 green pepper, chopped
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  • 1 red pepper, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup bulgar wheat soaked in 1...
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  • 1 carrot, chopped
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  • 1 small onion, chopped
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  • 2 cloves garlic
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  • 1 tsp canola oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. ground beef
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  • 1 pkg. taco seasoning
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  • 1 large can black beans
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  • 1 large can corn
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  • Shredded cheddar cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon butter or margarine
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  • 1 box Rice-a-Roni Spanish Rice
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  • 1-2 cans chopped green chiles (d...
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  • 1/2 small onion, chopped fine
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  • 1 can (14.5 oz.) tomatoes, crush...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 ounce(s) chicken breasts bone...
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  • 1 teaspoon(s) Taco seasoning
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  • 1/1 Green or red bell pepper
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  • 1 1/2 cup(s) Salsa
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  • 15 ounce(s) Can black beans drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 tbsp vegetable oil
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  • 1 large onion , diced
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  • 6 ounces fresh button mushrooms...
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  • 2 cloves garlic , crushed
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  • 2 jalapeno peppers , seeded and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3/4 cup water
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    +
  • 1 medium-size onion, chopped
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    +
  • 2 medium-size cloves garlic, minced
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    +
  • 1 small bell pepper, diced fine
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    +
  • 1/2 cup crushed tomatoes or toma...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onions
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    +
  • 3 large cloves garlic, minced
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    +
  • 3 cups thinly sliced zucchini
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    +
  • 2 cups chopped sweet red peppers
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 tsp olive oil
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    +
  • 1 clove crushed garlic
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    +
  • cooking spray
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  • 1 1/4 cups quinoa, rinsed and dr...
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  • 1 (8 oz) can tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
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    +
  • 1 can (10-ounce) Old El Paso™ mi...
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  • 1 can (4.5-ounce) Old El Paso™ c...
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  • 1/2 cup canned corn kernels, dra...
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    +
  • 1/2 cup canned black beans, drai...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 medium zucchini, grated
    -
    +
  • 1 teaspoon ground cumin
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    +
  • 1 14-ounce can diced tomatoes, d...
    -
    +
  • 1 19-ounce can black beans, rinsed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups kraft finely shredded sha...
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  • 15 ounces bush's canned black beans
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  • 1 cup crushed Doritos
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  • 6-8 frozen chicken tenders
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  • 4-5 slices monterey jack pepper...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 3 1/2 cups canned beef broth
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  • 2/3 cup sour cream blended with...
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  • 6 garlic cloves , unpeeled
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  • 2 teaspoons sugar
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  • 72 inches corn tortillas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all