• 13 Ingredients
  • Mushroom Essence
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  • 1 pound boned, skinned chicken b...
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  • 3/4 cup chopped green onions
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  • 2 tablespoons drained capers
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  • 2 tablespoons cream sherry
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cup dry elbow pasta
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  • 2 cup Milk
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  • 1 cup Cottage cheese
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  • 1 x chipotle chile in adobo
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  • 1 tsp Mustard Powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup lentils
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  • 2 cups water
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  • 1/2 tablespoon olive oil
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  • 1/2 red onion, finely chopped
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  • 1 large carrot, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon parsley minced
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  • 1/3 cup panko Japanese bread crumbs
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  • 12 ounces dry macaroni
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  • 1/2 pint heavy cream
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  • 1/2 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 15 Ingredients
  • 4 tablespoons unsalted butter, d...
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  • ¾ cup panko (Japanese breadcrumbs)
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  • ¼ cup finely grated Parmesan
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  • 2 teaspoons fresh thyme leaves
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  • 1 teaspoon kosher salt, divided,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • Buttermilk White Sauce
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  • 1 cup finely chopped jarred roas...
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  • 1 cup (4 oz.) freshly shredded s...
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  • Simple Blanched Green Beans
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  • 1 cup French fried onions, crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 stick unsalted butter
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  • 2 cups panko (coarse Japanese br...
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  • 1/4 pound coarsely grated extra-...
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  • 1/2 cup grated Parmigiano-Reggiano
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  • 1 stick unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/2 cup coconut milk
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  • 2 tablespoons soy sauce
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  • 1 tablespoon grainy mustard
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  • 6 slices bacon, cooked, drained...
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  • 3 tablespoons olive oil
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 200.0g baby carrots , scraped bu...
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  • 250.0g chestnut mushrooms , halv...
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  • 600.0ml boiling vegetable stock...
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  • 8 shallots , peeled and cut in h...
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  • 100.0g self-raising flour
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, halved lengthwi...
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  • 1 lb cabbage, cored and cut cros...
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  • 1 lb kale, stems and center ribs...
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  • 1/2 lb carrots, cut into 1/4-inc...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup (1 stick) unsalted butte...
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  • 1/4 cup all-purpose flour
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  • 3 cups whole milk
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  • 1 tablespoon kosher salt plus more
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces wide egg noodles
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  • 1⁄4 cup unsalted butter
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  • 2 large leeks, sliced
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  • 1/4 cup all-purpose flour
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  • 3 cups whole milk, at room tempe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 cups water
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  • 12 cups chopped kale, stems remo...
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  • 12 cups chopped mustard greens,...
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  • 6 cups (1/8-inch-thick) slices r...
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  • Cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium onion, finely chopped
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  • 4 1/2 tablespoons unsalted butter
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  • 10 oz mushrooms, trimmed and sli...
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  • 2 teaspoons soy sauce
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  • 1/4 cup Sherry
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds unpeeled, large fresh s...
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  • 1/4 cup butter
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  • 1 small red onion, chopped*
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  • 1/2 cup chopped red bell pepper*
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  • 1/2 cup chopped yellow bell pepper*
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 bag (7 ounces) shirataki ziti...
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  • 1 pinch salt
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  • 2 tablespoons unsweetened almond...
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  • 2 tablespoons low-fat cottage ch...
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  • 3 tablespoons shredded low-fat c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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  • 1 tablespoon butter
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  • 1 cup chopped red bell pepper
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  • 1/2 cup diced Canadian bacon (ab...
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  • 1 cup thinly sliced green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 pound cool-shaped pasta
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  • 1 1/2 cups shredded Cheddar chee...
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  • 1/2 cup breadcrumbs
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  • 2 teaspoons butter
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  • 1 recipe white sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 1/2 cups elbow macaroni (18 ou...
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1 1/4 cup heavy cream
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  • 1 cup whole milk
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    +
  • 1 1/2 teaspoon Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon unsalted butter, at...
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  • 1 tablespoon olive oil
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  • 1 pound, lean ground turkey
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    +
  • 1 medium yellow onion, chopped
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  • 1 green bell pepper, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (6-ounce) bags baby spinach
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  • 2 tablespoons unsalted butter
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  • 1 shallot, minced
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  • 2/3 cup heavy cream
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  • 1 teaspoon fine sea salt or kosh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ¼ cup canola oil, plus more for...
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  • 8 oz. fideos (available at mexgr...
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  • 4 canned chipotle chiles in adob...
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  • 4 cloves garlic, minced
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    +
  • 1 (15-oz.) can whole peeled toma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 ½ lb. medium shrimp, peeled, d...
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  • 2 tbsp. fresh lime juice
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  • 3 tbsp. olive oil
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  • 1 small yellow onion, minced
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  • 2 tbsp. minced Brazilian pickled...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 (10-ounce) packages frozen bro...
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  • Cooking spray
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    +
  • 1 1/2 cups fat-free milk
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  • 2 1/2 tablespoons all-purpose flour
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 8 ounces button mushrooms, clean...
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  • 1/2 cup finely diced yellow onio...
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  • 1 clove garlic, minced
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  • 2 to 3 cups coarsely chopped gre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all