• 14 Ingredients
  • 8 ounces cavatappi, macaroni, or...
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  • 1/2 teaspoon coarse salt, plus m...
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  • 3 1/2 tablespoons butter
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  • 1/2 cup finely chopped shallots
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  • 2 tablespoons all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds ground turkey breast
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  • 1/2 cup chopped onion
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  • 1 tablespoon minced garlic
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  • 2 tablespoons minced fresh orega...
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  • 1/2 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • 12 ounces ziti pasta
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  • 4 ounces thick-cut bacon, cut in...
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  • 2 tablespoons flour
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  • 2 cups milk
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  • 4 ounces gruyère cheese, coarsel...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • Mushroom Essence
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  • 1 pound boned, skinned chicken b...
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  • 3/4 cup chopped green onions
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  • 2 tablespoons drained capers
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  • 2 tablespoons cream sherry
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 pound dried elbow macaroni
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  • 2 slices (2 oz. total) whole-whe...
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  • 1 tablespoon grated parmesan cheese
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  • 3/4 teaspoon paprika
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  • 1 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 pound mushrooms, rinsed
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  • 2 tablespoons butter or olive oil
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  • 1/2 cup chopped onion
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  • 1 can (7 oz.) diced green chilies
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  • 2 tablespoons all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 12 ounces elbow macaroni
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  • 3 strips bacon (about 2.5 oz.),...
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  • 3 tablespoons melted butter, div...
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  • 1/4 cup chopped mixed fresh herb...
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  • 1/4 cup chopped green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 pounds corn on the cob in husk...
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  • 3/4 cup dehydrated masa flour
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  • 1/3 cup olive oil
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  • 2 cups shredded jack cheese (1/2...
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  • 1 can (7 oz.) diced green chilie...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 pounds broccoli
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  • 1/4 cup (1/8 lb.) butter, plus 1...
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon salt
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  • 2 cups milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 heads fennel with stalks (each...
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  • 3 heads Belgian endive (about 4...
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  • 1/4 cup (1/8 lb.) butter or oliv...
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  • 3 ounces thinly sliced prosciutto
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  • 3 tablespoons all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 red onions (1 lb. total), peel...
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  • 1/4 cup olive oil
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  • Salt and pepper
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  • 2 pounds firm-ripe red or yellow...
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  • 1/4 cup chopped fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Mushroom Essence
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  • 1 pound boned, skinned sole fill...
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  • 3/4 cup chopped green onions
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  • 2 tablespoons drained capers
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  • 2 tablespoons cream sherry
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds banana or hubbard s...
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  • 3 leeks (1 1/4 lb. total)
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  • 2 tablespoons olive oil or butter
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  • 1/2 cup chopped shallots
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  • 1/4 teaspoon ground nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 corn tortillas (6 to 7 in.)
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  • 1 tablespoon salad oil
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  • 1/2 cup finely chopped onion
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  • 3/4 pound jalapeño-flavor jack c...
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  • 2 cans (7 oz. each) whole green...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 3 cups scraps, bite-size pieces,...
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  • 1 cup turkey gravy (or purchased)
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  • 2 cups mashed potatoes (see notes)
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  • 1 cup (1/4 lb.) shredded jack ch...
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  • Salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 cup (5 oz.) falafel mix
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  • 2 large eggs
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  • 1/2 teaspoon grated lemon peel
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  • 2 tablespoons lemon juice
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  • 1/2 cup chopped parsley
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 ounce (about 1 1/2 cups) dried...
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  • 12 thin slices prosciutto (about...
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  • 2 tablespoons butter or margarine
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  • 1/2 cup minced shallots
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  • 2 tablespoons all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cans (1 lb., 12 oz. each) peel...
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  • 1 onion (1/2 lb.), peeled and ch...
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  • 1 tablespoon salad oil
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  • 1/8 teaspoon cardamom seed, crushed
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  • 1/2 teaspoon cumin seed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 1/2 pounds thin-skinned potatoes
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  • 1 head fennel (about 3 in. wide)
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  • 2 ounces dried salami
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  • 1/3 cup finely shredded parmesan...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 onion (8 oz.), peeled and chopped
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  • 1 pound ground lean (7% fat) bee...
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  • 1 tablespoon chili powder
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  • 1 teaspoon cumin seeds
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  • 2 cans (14 1/2 oz. each) salt-fr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups packed washed spinach leaves
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  • 1 1/2 cups firmly packed parsley
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  • 2 cloves garlic
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  • 1/4 cup olive or salad oil
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  • 1 teaspoon grated lemon peel
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon salad oil
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  • 3/4 pound ground lean turkey
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  • 1 cup thinly sliced green onions
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  • 2 tablespoons chili powder
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  • 1 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 10 corn tortillas (6 1/2 or 7 in.)
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  • 2 cups canned diced tomatoes wit...
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  • 1 tablespoon chili powder
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  • 1/4 teaspoon ground cumin
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  • 1 cup frozen corn kernels, thawed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 8 to 10 dried cornhusks, each 5...
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  • 1 pound boned, skinned chicken b...
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  • 1 firm tomato (1/2 lb.), cored
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  • 1 onion (1/2 lb.)
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  • 2 cups plus 2 tablespoons dehydr...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cauliflower (about 2 1/2 lb.)...
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  • 1 cup whipping cream
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  • 1/2 teaspoon fresh-ground pepper
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  • 1 1/2 cups (6 oz.) shredded gruy...
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  • Salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all