• 10 Ingredients
  • 4 pieces canadian bacon
    -
    +
  • 4 eggs
    -
    +
  • 2 teaspoons white or rice vinegar
    -
    +
  • 2 rosemary focaccia dinner rolls
    -
    +
  • butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 whole Deli Rolls Or Crusty Ita...
    -
    +
  • Jarred Marinara Sauce Or Pizza S...
    -
    +
  • Jarred Or Refrigerated Pesto
    -
    +
  • 2 pounds Mozzarella Cheese, Grated
    -
    +
  • Grated Parmesan Cheese To Taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 3 whole English Muffins
    -
    +
  • 3 slices canadian bacon
    -
    +
  • 3 whole Eggs (plus 3 Egg Yolks)
    -
    +
  • 2 sticks Butter
    -
    +
  • 1 whole Lemon, Juiced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 large eggs, gently beaten
    -
    +
  • 1 cup drained and rinsed black b...
    -
    +
  • 1 cup corn fresh or frozen, defr...
    -
    +
  • 2 Tablespoons mild diced green c...
    -
    +
  • 1 cup of your favorite shredded...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 large eggs, gently beaten
    -
    +
  • 1 cup drained and rinsed black b...
    -
    +
  • 1 cup corn fresh or frozen, defr...
    -
    +
  • 2 Tablespoons mild diced green c...
    -
    +
  • 1 cup of your favorite shredded...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 slices Italian bread, torn int...
    -
    +
  • 1/3 cup milk
    -
    +
  • 3 ounces sliced pancetta, finely...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup small-diced green bell p...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 tsp. minced garlic (2 medium c...
    -
    +
  • 1 tsp. kosher salt; more to taste
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 carton 16 oz each Egg Beaters...
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • PAM Butter No Stick Cooking Spray
    -
    +
  • 1/2 cup chopped Canadian style b...
    -
    +
  • 1/2 cup shredded reduced fat Che...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
    -
    +
  • 4 whole eggs plus 4 egg whites
    -
    +
  • 1/4 cup minced chives
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • 1/4 cup sharp cheddar cheese, sh...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
    -
    +
  • 1 1 2 cups Egg Beaters Original...
    -
    +
  • 1 can 12 oz each fat free evapor...
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 4 cups cubed rye bread 3 4 inch...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 8 whole Small Russet Potatoes
    -
    +
  • Canola Oil
    -
    +
  • Butter, Melted
    -
    +
  • Kosher Salt
    -
    +
  • Jarred Marinara Or Pizza Sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Butter, softened (for pan)
    -
    +
  • 4 English muffins, split, toaste...
    -
    +
  • 1/2 pound sliced (about 10 slice...
    -
    +
  • 1 1/4 cups shredded (5 ounces) s...
    -
    +
  • 1/3 cup finely shredded Parmesan...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 red potatoes, about 1 lb. total
    -
    +
  • 2 Tbs. unsalted butter
    -
    +
  • 2 Tbs. vegetable oil
    -
    +
  • 1/2 lb. sliced canadian bacon, c...
    -
    +
  • 4 green onions, including tender...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound asparagus, trimmed
    -
    +
  • 4 ounces turkey canadian bacon
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 tablespoon flour
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 tablespoons minced shallots
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 5 1/2 teaspoons red-wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 rounds of canadian bacon, or...
    -
    +
  • 8 large free-range eggs, beaten...
    -
    +
  • A little milk, about 2 to 3 tabl...
    -
    +
  • 1 tablespoon free-dried chopped...
    -
    +
  • 125 g grated Cheddar cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 English muffins
    -
    +
  • 12 slices (7 oz. total) Canadian...
    -
    +
  • 12 warm perfect poached eggs
    -
    +
  • Foolproof hollandaise
    -
    +
  • 2 1/2 cups lightly packed waterc...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 liters water or 2 quarts of water
    -
    +
  • 70 grams or 2.5 ounces (5 tables...
    -
    +
  • 30 grams or 1 ounce (2 tablespoo...
    -
    +
  • 125 grams sugar or 4 ounces (1/2...
    -
    +
  • 5 cloves garlic smashed with the...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups distilled white vinegar
    -
    +
  • 2 1/2 tsp. kosher salt, plus mor...
    -
    +
  • 1 tbsp. vegetable oil
    -
    +
  • 8 slices canadian bacon
    -
    +
  • 3 egg yolks
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups water
    -
    +
  • 2 cups split peas, rinsed and pi...
    -
    +
  • 4 slices soy canadian bacon, diced
    -
    +
  • 1 medium chopped onion
    -
    +
  • 1 diced carrot
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons peanut oil
    -
    +
  • 2 tablespoons minced peeled fres...
    -
    +
  • 1 bunch scallions, chopped
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 3 cups cold cooked white rice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 7 tablespoons unsalted butter
    -
    +
  • 6 slices multigrain bread
    -
    +
  • 9 large eggs
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 strips canadian bacon
    -
    +
  • 1/4 cup chopped romaine lettuce
    -
    +
  • 2 slices tomato
    -
    +
  • 1 sliced avocado
    -
    +
  • 1 toasted whole wheat muffin
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For the pastry:
    -
    +
  • 1 1/2 cups all-purpose flour
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 4 Tbs. (1/2 stick) chilled unsal...
    -
    +
  • 1/4 cup vegetable shortening
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups (3/4-inch) diced peeled s...
    -
    +
  • 2 cups (3/4-inch) diced red pota...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 cup diced canadian bacon (abou...
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all