• 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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    +
  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup unsulphured dried aprico...
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  • 2 bunches swiss chard, (about 2...
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    +
  • 1 medium red onion, diced
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    +
  • 3 Tablespoons unrefined, cold-pr...
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    +
  • Fine sea salt and freshly ground...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 lb Raviolis
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  • 2-3 tbsp extra virgin olive oil,...
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  • fine grain Sea Salt
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  • 2 x Yellow onions, thinly sliced
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    +
  • 1 bunch swiss chard, deveined an...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 1 teaspoon lemon zest
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons chopped flat-leaf...
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  • 1 clove garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 tbsp organic vegetable oil
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  • 4 cloves organic garlic, minced
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    +
  • 2 bunches organic red chard, cle...
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  • 12 oz organic mushrooms (I used...
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  • 1/2 cup organic chicken or veggi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups chicken stock (lightly sa...
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  • 1 large egg
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    +
  • 4 teaspoons finely grated, light...
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    +
  • 1 Tbsp panko breadcrumbs (toaste...
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    +
  • Pinch of freshly ground black pe...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons fresh lime juice (...
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  • 1 teaspoon lime zest
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 2 scallions, minced-white and li...
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    +
  • 1 teaspoon ground cumin + more i...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • About 3 tbsp. olive oil, divided
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  • 1/2 white onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 2 medium carrots, chopped into 1...
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    +
  • 2 celery stalks, chopped into 1-...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 450 g swiss chard
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    +
  • 2 Cloves of Garlic, crushed
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    +
  • 1 Lemon, juice & zest
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  • 1 Tbsp Olive Oil
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    +
  • 3 Tbsp Water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups diced rhubarb
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    +
  • ¼ medium onion
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    +
  • 1 tablespoon olive oil
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    +
  • ½-1 teaspoon chipotle powder
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    +
  • ½ teaspoon paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon oil
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    +
  • 1 tablespoon gochugaru
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    +
  • 2 cups butternut squash, peeled,...
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    +
  • 1 cup quinoa, rinsed
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    +
  • 2 cups water
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds rainbow chard (3 to 4 m...
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    +
  • 2 tablespoons (1/4 stick) butter
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, cut into 3/4-inc...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz buckwheat soba
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    +
  • 1 lb Broccoli
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    +
  • 1 tsp Olive Oil
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    +
  • 6 cloves garlic, minced
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    +
  • 1 bunch swiss chard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 2 leeks, white and pale green pa...
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    +
  • 2 garlic cloves, pressed or minced
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    +
  • 6 cups vegetable or chicken broth
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    +
  • 4-6 whole dried chipotle chiles
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    +
  • 1 (15 ounce) can fire-roasted di...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 ounces bacon, chopped
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    +
  • 1/4 cup EVOO
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    +
  • 2 bunches swiss chard, rinsed an...
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    +
  • 2 cups Roasted Peppers, chopped
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    +
  • Salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 cup walnuts, toasted and ver...
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    +
  • Grated zest of 1 lemon
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    +
  • Juice of 1 lemon
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    +
  • 2 tbsp minced parsley
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    +
  • 2 tbsp minced dill
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large sweet potatoes, scrubbed...
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    +
  • 1 tablespoon oil
    -
    +
  • 1 tablespoon chipotle chili powder
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    +
  • 1 teaspoon cumin seeds, toasted...
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    +
  • 1 small onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 tbsp. olive oil
    -
    +
  • 1 onion, quartered and thinly sl...
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    +
  • 2 cups thinly sliced cremini mus...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 tbsp. soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 slice toast
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    +
  • about 1/2 ripe avocado, finely c...
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    +
  • 3-4 rainbow chard stalks, finely...
    -
    +
  • about 2 teaspoons fresh lemon juice
    -
    +
  • about 2 teaspoons extra-virgin o...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 shallot, sliced
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    +
  • 2 garlic cloves, sliced
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    +
  • pinch red pepper flakes
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    +
  • 1 bunch swiss chard, stems remov...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups chickpeas (2 15 ounce cans)
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    +
  • 3 cloves garlic, pressed
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    +
  • 1 avocado, divided
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    +
  • 2-3 tablespoons coconut oil
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    +
  • juice and zest of one lemon, div...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 tbsp Earth Balance buttery stick
    -
    +
  • 4 cups tomatoes, diced or 14 oz...
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    +
  • 1 cup navy or butter beans, rins...
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    +
  • 1 large bunch of swiss chard wit...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 3 x leeks
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    +
  • 4 x cloves garlic
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    +
  • 8 cup stock (vegetable or chicken)
    -
    +
  • 1 x chard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • ½ cup diced green onions
    -
    +
  • ⅛-1/4 teaspoon dried chiles
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    +
  • 1 teaspoons oregano
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    +
  • 2 teaspoons smoked paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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