• 10 Ingredients
  • 2 small chicken breasts, pounded...
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  • salt and pepper to taste
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  • 1/4 cup roasted strawberry BBQ s...
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  • 2 buns
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  • 2-4 leaves lettuce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 6-ounce boneless, skinless chi...
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  • 1/2 cup ketchup
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  • 2 tablespoons molasses
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  • 4 tablespoons olive oil
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  • 1 teaspoon dry jerk seasoning (f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 lbs boneless, skinless chi...
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  • 2 T soy sauce or tamari
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  • 2 T seasoned rice wine vinegar
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  • 2 T egg whites or Eggbeaters
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  • 3 T corn starch
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 heads Romaine lettuce, chopped
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  • 1 cup pecans, toasted
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  • 1 cup dried cranberries
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  • 1 cup scallions, finely chopped
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  • 1/2 cup blue cheese crumbles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups chicken breasts , diced
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  • 1/2 cup mayonnaise
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  • 1 Tbsp. Dijon mustard
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  • 2 tsp. scallions, finely chopped
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  • 2 tsp. parsley, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 dried poblano chilies
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  • 4 New Mexican chilies
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  • 2 dried chipotle chilies
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  • 2 cups cold water
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  • ¼ cup raw agave syrup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 6-ounce boneless, skinless chi...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lime juice
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  • 1 teaspoon honey
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  • 2 bunches arugula, thick stems r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons reduced-sodium soy...
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  • 2 teaspoons toasted sesame oil
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  • 5 teaspoons honey
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  • 1 1/4 pounds boneless skinless...
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  • 2 tablespoons canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 450 grams chicken breast - skinl...
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  • 1 egg white
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  • 1 teaspoon ginger juice
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon white pepper - ground
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup black mole paste (see Note)
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  • 3 cups chicken stock
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  • Salt and freshly ground pepper
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  • 2 tablespoons vegetable oil
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  • 4 bone-in chicken breast halves,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium jalapeno
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  • 1/4 cup freshly squeezed lime ju...
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  • 2 tablespoons tamari
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  • 2 teaspoons agave nectar or gran...
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  • 1/2 teaspoon balsamic vinegar, o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 free-range chicken breasts, cu...
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  • 1 ripe avocado
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  • 1 tomato
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  • 2 flat breads
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  • 1/2 red onion
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 oz Ciabatta
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  • 2 tbsp mashed avocado
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  • 2 oz grilled chicken breast
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  • 3 slices ripe tomatoes
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  • salt and fresh pepper to taste
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 French baguette, halved length...
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  • 2 tablespoons extra virgin olive...
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  • 1 clove garlic, minced/crushed
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  • 1 cup shredded chicken breast (o...
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  • 2 fresh tomatoes, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons honey
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  • 1/4 cup dijon mustard
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  • 1 tablespoon grainy dijon mustar...
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  • 2 tablespoons oil
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    +
  • 2 tablespoons lemon juice (~1/2...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup nonfat plain yogurt or 3/4...
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon lemon juice
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  • 2 teaspoons Dijon Mustard
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 15.5-ounce cans chickpeas, rinsed
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  • 1/4 cup halved and pitted kalama...
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1/4 cup olive oil
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  • 1/4 cup red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
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    +
  • 1 onion, diced
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  • 2 jalapeno peppers, diced
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  • 3 cloves garlic, chopped
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  • 1 teaspoon cumin, toasted and gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 avocado
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  • Coarse salt
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  • 2 slices seeded multigrain bread
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  • 3 ounces grilled boneless, skinl...
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  • 1/4 mango, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbsp plain yogurt
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  • 1/3 cup mayonnaise
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 teaspoon honey
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    +
  • 3/4 teaspoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 cups Homemade Chicken Stock, o...
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  • 1 ten-ounce whole boneless and s...
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  • 2 teaspoons toasted sesame oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1 small onion, cut lengthwise in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
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  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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    +
  • 2 tablespoons fresh lime juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 oz precooked chicken breast
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    +
  • 1 tablespoon nonfat plain Greek...
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    +
  • 2 teaspoons light mayo
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  • 1 teaspoon Dijon mustard
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    +
  • 1/4 cup diced cucumber
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons of ground coriander
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    +
  • Half a cucumber (diced into smal...
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    +
  • 1 teaspoon of dried mint (or fin...
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    +
  • 4 tomatoes (diced into small pie...
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    +
  • For the marinade:
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 large chicken breasts, bone-in...
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  • Zest of 1 lemon
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    +
  • 1 tbsp lemon juice
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    +
  • 3 tbsp butter, room temperature
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    +
  • 1 garlic clove, pushed through a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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