LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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  • 1 medium yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 a small head of cabbage, cho...
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  • 3 cups cubed butternut squash (s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 medium butternut squash (about...
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  • 1 to 2 tablespoons extra-virgin...
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  • Salt and freshly ground pepper
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  • 1 small loaf (about ½ pound) cru...
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  • 4 tablespoons seeds, such as pep...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 cups all-purpose flour
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon pumpkin pie spice
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup (1 stick) butter, room t...
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  • 1 eight ounce package cream chee...
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  • 1 1/4 cups brown sugar
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  • 2 eggs
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  • 3 very ripe bananas, mashed
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 16 Ingredients
  • 2 cup all-purpose flour
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  • 1 1/2 cup white whole wheat flou...
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  • 2 cup light brown sugar, packed
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  • 1/3 cup granulated sugar
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  • 2 tsp baking soda
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 15 Ingredients
  • 2 cup all-purpose flour
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  • 2 tsp cinnamon
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  • 1/2 tsp freshly grated nutmeg
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  • 1/4 tsp cloves (the nutmeg and t...
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  • 1 tsp baking soda
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 17 Ingredients
  • 1 cup all-purpose flour
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  • 3/4 cup whole wheat flour
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  • 3/4 cup brown sugar, packed
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  • 2 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 1 large loaf/slab of herb bread
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  • 1 cup fresh or frozen cranberries
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  • 1/2 cup unsweetened apple juice
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  • 1 large onion, chopped
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  • 1 cup dried figs, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 1/3 packages (1 tablespoon pl...
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  • 3 cups lukewarm water
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  • 1 tablespoon honey
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  • 5 cups all-purpose flour
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  • 3 cups rye flour
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 250 g strong white flour
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  • 250 g spelt flour
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  • 10 g table salt
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  • 20 g fresh yeast or 7g dried yeast
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  • 20 g honey
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 6 Ingredients
  • oil, for greasing
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  • 2 ripe bananas
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  • 3 eggs
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  • 1 heaping cup almond flour
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  • 1 1/2 tablespoons raw honey
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 2 teaspoons freshly grated ginger
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  • 2 eggs
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  • 1/3 cup water
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  • 1 cup real Vermont maple syrup
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  • 1/2 cup agave syrup
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 1 small butternut, acorn, or oth...
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  • olive oil
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  • 1 bunch of basil, stems removed
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  • 2 slices good brown bread, stale...
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  • 1/2 a small head of broccoli (10...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 4 Ingredients
  • 1 slice sourdough bread
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  • 1 tablespoon fig jam
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  • 3 ounces ripe camembert or brie,...
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  • 4 walnut halves, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 11 Ingredients
  • 3 eggs
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  • 2 ½ cups sugar
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  • 2 cups ripe figs, peeled and mashed
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  • 3/4 cup vegetable oil
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  • 1 1/2 cups flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup butter, melted
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  • 1 cup brown sugar
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  • 2 eggs, beaten together
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  • 1 cup mashed banana (about 3 goo...
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  • 2 cups flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 16 Ingredients
  • 1 large butternut squash
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  • 2 tsp. extra virgin olive oil or...
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  • 1 tsp. chili powder 1/2 tsp. smo...
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  • 1/2 tsp. sea salt
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  • 5-6 ounces soft goat cheese, div...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 3 cups all-purpose flour
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon baking powder
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  • 1 teaspoon salt
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  • 1 tablespoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 22 Ingredients
  • 1 cup brown rice flour (or use a...
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  • 1 cup oat flour (or use all-purp...
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  • 1 cup lightly packed brown sugar
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3/4 cup lentils, picked over and...
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  • 3/4 cup walnuts
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  • 1/3 cup plain dried breadcrumbs
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  • 3 garlic cloves, smashed
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  • 2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup white whole wheat flour (i...
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  • 1 cup medium or fine ground corn...
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  • 1/2 cup sugar
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  • 1 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 1 baguette sliced into ¼-inch t...
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  • 1 large log (8 ounces) plain go...
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  • 2 cups candied walnuts, coarsel...
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  • 2 tablespoons extra virgin oliv...
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  • 1 tablespoon fresh thyme leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1 cup unsalted butter (room temp)
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  • 6 tablespoons coconut sugar, * d...
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  • 7 cups walnut halves
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  • 3/4 cup all purpose flour ( GF f...
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  • 1 1/2 cup almond meal
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 8 Ingredients
  • 3/4 teaspoon active dry yeast
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  • About 5 cups bread flour
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  • 3/4 cup whole-wheat flour
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  • 3 1/2 teaspoons salt
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  • 1 1/2 cups (about 6 oz.) chopped...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 12 Ingredients
  • 500 g (1lb) gluten flour (wheat...
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  • 2 tbs dried mixed herbs
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  • ½ cup vegetable oil
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  • 2½ cups vegetable stock
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  • 1 tbs olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all