• 19 Ingredients
  • 2 lbs snapper fillets
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  • salt and pepper
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  • 2 tsp paprika
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  • ½ tsp cayenne
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  • 1 tsp garlic powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 portobello mushroom caps
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  • Olive oil
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  • One 8-ounce jar of sun-dried tom...
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  • 8 ounces of baby spinach
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  • 1 red onion, sliced into 1/4-inc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ½ teaspoon kosher salt (or more...
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  • ¼ teaspoon freshly ground black...
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  • 3 to 4 cups cooked chicken, shre...
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  • ½ cup low-fat Greek yogurt
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  • 1/3 cup low-fat mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon minced chipotle peppe...
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  • 1/4 cup mayonnaise
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  • 1 tablespoon honey
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  • 2 teaspoons fresh lime juice
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  • Salt and freshly ground black pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 large portobello mushrooms
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  • 2 Tbsp. low sodium soy sauce/tamari
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  • 2 Tbsp. maple
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  • 1 Tbsp. toasted sesame oil/ extr...
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  • squeeze of lemon or lime
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ⅓ cup mayonnaise
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  • 1 lime, juiced
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  • 2 tbsp minced cilantro
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  • 1 tsp kosher salt, or more to taste
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  • 3 cups shredded green cabbage
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 4 pounds sweet potatoes (about 2...
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  • 1/2 cup mayonnaise
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  • 2 teaspoons curry powder
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  • 1 teaspoon coarse-ground mustard
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  • 2 green onions, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 heads of broccoli
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  • 1/2 cup thinly sliced almonds, t...
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  • 1/3 cup dried cranberries
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  • 1/2 small red onion, finely chopped
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  • Buttermilk Dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tbsp + 5 tbsp vegetable oil, d...
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  • 1 lb boneless cod filet
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  • salt and pepper
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  • 2 cups mashed potato (leftover,...
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  • 1 large egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices hearty white bread, suc...
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  • 6 thin slices rare roast beef
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  • 1 ripe pear, cored and thinly sl...
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  • 3 tablespoons crumbled blue cheese
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  • 1 tablespoon mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 heads Romaine lettuce, chopped
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  • 1 cup pecans, toasted
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  • 1 cup dried cranberries
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  • 1 cup scallions, finely chopped
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  • 1/2 cup blue cheese crumbles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds small new potatoes
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  • 1 tablespoon plus 1/2 teaspoon k...
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  • 4 boneless chicken breasts (abou...
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  • 1/2 cup mayonnaise
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    +
  • 8 tablespoons store-bought pesto
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ⅓ cup apple cider vinegar
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  • 3 tablespoons mayonnaise
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  • 2 tablespoons chopped fresh cila...
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  • 1½ teaspoon honey
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  • ½ teaspoon celery seed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Focaccia bread, sliced in half
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    +
  • 1/3 cup mayonnaise
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    +
  • 1 tsp Lemon zest
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  • 1 jar artichoke hearts, chopped,...
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  • 1 tbsp Capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 slices heart white bread
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  • 6 thin slices rare roast beef
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    +
  • 1 ripe pear, cored and thinly sl...
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    +
  • 3 tablespoons crumbled blue cheese
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    +
  • 1 tablespoon mayonnaise
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 ounces canned tuna packed in w...
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  • 2 tablespoons dried cranberries
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    +
  • 1/2 apple, chopped
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    +
  • 1 teaspoon mayonnaise
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    +
  • 1 whole-wheat pita pocket
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 2 tablespoons white wine vinegar
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  • 2 teaspoons honey
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    +
  • Sea salt
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    +
  • 4 cups finely shredded red cabbage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 small butternut squash, young...
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  • 2 tbs olive oil
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  • 1 small head of cauliflower
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  • 2 slices of ciabatta bread or so...
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  • 100 g quinoa
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound extra-lean ground roun...
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  • 1/2 pound lean ground pork
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  • 1 tablespoon chopped fresh rosemary
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  • 1 tablespoon chopped fresh sage
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 teaspoons champagne vinegar
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  • 1 head garlic, roasted
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    +
  • 1/4 shallot, minced
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  • 3 teaspoons white truffle oil
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  • 1 cup mayonnaise
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 baguette
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    +
  • ¼ cup mayonnaise
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    +
  • 1 tablespoon Dijon mustard
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  • 1 tablespoon lemon juice
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    +
  • ½ teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon Dijon mustard
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    +
  • 1 teaspoon mayonnaise
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    +
  • 2 slices whole grain bread, toa...
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  • 1/2 ripe avocado, peeled
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    +
  • A few drops lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces bonito tuna in olive oi...
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  • 1 small green apple, cored and f...
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    +
  • 1 small shallot, minced
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    +
  • 1/3 cup mayonnaise
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 cups onion, sliced
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    +
  • 1/2 cup water
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  • 4 buns, cut in half and lightly...
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    +
  • 4 slices cheese, cheddar, swiss...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tbsp plain yogurt
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    +
  • 1/3 cup mayonnaise
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 teaspoon honey
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    +
  • 3/4 teaspoon curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all