• 13 Ingredients
  • 1 cup farro
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  • 2 cups water
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  • pinch salt
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  • 1/4 cup olive oil, divided
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  • 1 fennel bulb, roughly chopped
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 medium red onion, chopped
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  • 1/4 cup olive oil, divided
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  • 1 large gala or granny smith app...
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  • 3 tablespoons apple cider vinegar
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  • 1 1/2 cups farro
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cups farro, rinsed and drained
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  • 2 tsp fine-grain sea salt
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  • 5 cups water (or stock)
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  • 3 cups Butternut squash, cut int...
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  • 1 large red onion cut into 1/8ths
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium butternut squash (about...
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  • 5 to 6 tablespoons olive oil, di...
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  • Salt and freshly ground black pe...
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  • 1 cup semi-pearled farro
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  • 1/3 cup toasted pepitas (I used,...
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  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 pound red beets, trimmed, scru...
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  • 1/4 cup olive oil, plus more for...
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  • Coarse salt
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  • 1/2 cup toasted walnuts
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  • 1 tablespoon chopped tomatoes
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cups farro
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  • 1 1/2 cups water
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  • 1/4 teaspoon salt
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  • 1 firm apple, cored and chopped...
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  • 1 tablespoon coconut oil
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  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 8 ounces (250 gr) farro or spelt
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  • vegetable scraps to cook the far...
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  • 1 small head of radicchio sliced...
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  • 4 ounces (100gr) toasted walnuts
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  • seeds and juice of one pomegranate
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 small small cauliflower , cut...
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  • 1 tbs olive oil
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  • 1 x salt and pepper to taste
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  • 1 x roasted red pepper , chopped
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  • 1 cup chickpeas
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups water
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  • 1 cup farro
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  • 8 ounces mushrooms, quartered
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  • 1 pound green beans, trimmed and...
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  • 1 tablespoon oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups faro (soaked to cover...
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  • 6 cups cold water
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  • Salt
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  • 1 medium Delicata squash, peeled...
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  • 2 tablespoons Fig Balsamic or ot...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup (1 1/2 ounces) walnuts,...
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  • 1/2 cup fresh basil
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  • 1/2 cup fresh flat-leaf parsley
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  • 1 garlic clove
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  • Coarse salt and freshly ground p...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • ¼ medium yellow onion
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  • ½ pound Brussels Sprouts
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  • ½ tablespoon olive oil
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  • 1 cup cooked Einkorn Berries*
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  • 2 tablespoons toasted sesame seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cup buttermilk
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  • 3/4 cup cooked farro
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  • 1 1/2 cup flour
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  • 1 1/2 tsp. cinnamon
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  • 1 tsp. baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups dry red wine, such as...
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  • 2 tablespoons granulated sugar
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  • 1 dried bay leaf
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  • 1 sprig fresh thyme, plus 2 tabl...
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  • 1/2 teaspoon whole black pepperc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups butternut squash , peeled...
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  • 1 tbs olive oil
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  • 1 tbs balsamic vinegar
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  • 1 tbs sage , chopped
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  • 2 cups cooked farro , cooked as...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tbs oil
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  • 1 tbs butter
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  • 1/2 x onion , chopped
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  • 2 cloves garlic , chopped
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  • 8 ounces mushrooms , quartered
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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  • 4 ounces salted shelled pistachi...
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  • 1/2 cup chopped fresh parsley
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  • 1 large yellow onion, chopped
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  • 2 tablespoons plus 1/2 teaspoon...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 to 6
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  • 1 cup farro
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  • 3 cups water
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  • Salt
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  • 8 ounces mushrooms
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  • Nutrition 85% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 bunches small beets, trimmed
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  • 2/3 cup uncooked farro
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  • 3 cups water
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  • 3/4 teaspoon kosher salt, divided
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  • 3 cups trimmed watercress
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup uncooked farro, rinsed and...
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  • 4 tsp olive oil
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  • 1/2 medium yellow onion, finely...
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  • 3 medium celery stalks, finely c...
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  • 3 medium garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 cup chopped leeks or onions
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  • 4 cups low-sodium chicken or veg...
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  • 1 cup semi-pearled farro
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    +
  • 1/3 cup dry white wine or dry ve...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups faro (soaked to cover...
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  • 6 cups cold water
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    +
  • Salt
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    +
  • 1 medium Delicata squash, peeled...
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    +
  • 2 tablespoons Fig Balsamic or ot...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups water
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  • 1 cup farro (spelt)*
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    +
  • 12 tablespoons olive oil
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  • 1/2 cup chopped fresh parsley
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  • 1/4 cup dried currants
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups thinly sliced leek (a...
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  • 1 cup uncooked farro
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  • 1 garlic clove, minced
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  • 1/2 cup white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup purslane leaves
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  • 2 tablespoons lemon juice
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  • ½ cups mint
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  • ¼ cups olive oil
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  • 2 tablespoons sherry vinegar o...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all