• 8 Ingredients
  • 1 pound chicken breast tenders (...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 pears, quartered lengthwise an...
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup uncooked quick-cooking barley
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  • 2 cups fat-free, less-sodium chi...
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  • 2 teaspoons olive oil
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  • Cooking spray
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  • 1/2 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup orange juice
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  • 2 cups dried peaches, chopped (w...
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    +
  • 1 cup pitted kalamata olives, ch...
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  • 2 tablespoons olive oil
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  • 2 tablespoons honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup butter or margarine, softened
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  • 1 cup firmly packed light brown...
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  • 1/2 cup granulated sugar
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  • 1 large egg
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  • 1 tablespoon vanilla extract
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 (3/4-ounce) wedges light, crea...
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  • 4 (1.3-ounce) slices walnut bread
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  • 1 large Bartlett pear, cored and...
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  • 1 cup alfalfa sprouts
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  • 2 tablespoons light mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 garlic cloves, peeled
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  • 1 cup fresh flat-leaf parsley le...
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 2 tablespoons chopped walnuts, t...
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  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • Butter-Pecan Frosting
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  • 6 ounces white chocolate, chopped
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  • 1/2 cup boiling water
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  • 1 cup butter, softened
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    +
  • 1 1/2 cups sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/3 cup chopped pecans
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    +
  • Cooking spray
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    +
  • 1 (25-ounce) package frozen yeas...
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  • 1/4 cup sugar-free vanilla insta...
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  • 1 cup packed light brown sugar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried oregano
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  • 3/4 teaspoon kosher salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/2 pound flank steak
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  • 1 ripe peeled avocado, seeded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
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    +
  • 1 Granny Smith apple, peeled and...
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    +
  • 1 tablespoon shortening
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    +
  • 1 1/2 cups yellow cornmeal
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    +
  • 1/2 cup all-purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 2 1/2 cups water
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    +
  • 1 1/4 cups brown rice blend (suc...
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  • 3/4 teaspoon salt, divided
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    +
  • 5 tablespoons fresh orange juice...
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  • 1 teaspoon grated orange rind
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Butter-flavored cooking spray
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    +
  • 1 3/4 cups all-purpose flour
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    +
  • 2 teaspoons baking powder
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    +
  • 1 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup mayonnaise
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/2 minced garlic
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    +
  • 3/4 cup extra-virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup unsalted butter, softened
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    +
  • 3 cups sugar
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    +
  • 3 large eggs
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    +
  • 3 cups all-purpose flour
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    +
  • 2 teaspoons baking powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1/2 cup (4 ounces) tub-style lig...
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    +
  • 8 (1.1-ounce) slices cinnamon-ra...
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    +
  • 2 tablespoons finely chopped wal...
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    +
  • 2 Bartlett pears, cored and thin...
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    +
  • 1 cup alfalfa sprouts
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 1 3/4 cups fig preserves (a litt...
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    +
  • 3 large eggs
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    +
  • 1 cup sugar
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    +
  • 1 cup vegetable oil
    -
    +
  • 2 cups all-purpose flour
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups all-purpose flour
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1/4 teaspoon baking soda
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 3/4 cup butter, melted and coole...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium sweet potato
    -
    +
  • 1 1/2 cups all-purpose flour
    -
    +
  • 2 1/4 teaspoons baking powder
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1 1/4 teaspoons pumpkin pie spice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/3 cup finely chopped lean coun...
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    +
  • 1 (6.5-ounce) package golden cor...
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    +
  • 1/2 cup fat-free milk
    -
    +
  • 1/4 cup fat-free egg substitute
    -
    +
  • 1/4 cup coarsely chopped pecans,...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Cooking spray
    -
    +
  • 1 1/3 cups Israeli couscous
    -
    +
  • 2 cups water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound ground turkey breast
    -
    +
  • 1 large egg white
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Cooking spray
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (2.8-ounce) whole wheat flatbr...
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    +
  • 3/4 cup seedless red grapes, halved
    -
    +
  • 2 tablespoons crumbled blue cheese
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    +
  • 2 tablespoons chopped walnuts, t...
    -
    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup finely chopped pancetta...
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    +
  • 2 cups chopped sweet onion
    -
    +
  • 4 cups cubed peeled sweet potato...
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    +
  • 1 (12-ounce) can low-fat evapora...
    -
    +
  • 2 cups water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 14 tablespoons butter, softened
    -
    +
  • 1 (8-oz.) wedge Parmesan cheese,...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon ground red pepper
    -
    +
  • 1/2 cup stone-ground yellow corn...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup butter, softened
    -
    +
  • 1 1/2 cups firmly packed light b...
    -
    +
  • 2 large eggs
    -
    +
  • 1 cup canned pumpkin
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    +
  • 2 cups all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all

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