• 13 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 (8-ounce) flank steak, trimmed
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • 2 cups thinly sliced white onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup sugar
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  • 5 tablespoons cornstarch
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  • 1/8 teaspoon salt
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  • 4 cups 1% low-fat milk, divided
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  • 2 large egg yolks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup dried arame or other shred...
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  • 1 pound firm or extra-firm tofu,...
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  • 1 tablespoon dark sesame oil, di...
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  • 1 1/2 cups julienne-cut carrot (...
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  • 1/3 cup thinly sliced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon toasted sesame seeds
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  • 2 tablespoons minced green onions
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  • 2 tablespoons minced fresh cilantro
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  • 2 tablespoons minced fresh mint
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  • 2 tablespoons rice or white wine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 teaspoons butter
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  • 1 cup chopped onion
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  • 4 garlic cloves, thinly sliced
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  • 8 cups halved and thinly sliced...
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  • 1/2 cup fat-free, less-sodium ch...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 5 cups water
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  • 3 cups (2-inch) slices asparagus...
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  • 2 tablespoons extra-virgin olive...
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  • 3 cups sliced chanterelle or oys...
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  • 1/3 cup finely chopped shallots
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons butter
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  • 2 cups diced Granny Smith apple...
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  • 1/4 teaspoon ground cinnamon
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  • Dash of ground cloves
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  • 1/4 cup packed brown sugar, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 3 tablespoons fresh orange juice
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  • 3 tablespoons walnut oil
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    +
  • 1 tablespoon red wine vinegar
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  • 2 teaspoons Dijon mustard
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup raisins
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  • 2 tablespoons bourbon
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  • 1 1/4 cups 2% reduced-fat milk
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  • 1/2 cup sugar
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  • 1 tablespoon vanilla extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • 5 cups thinly sliced red cabbage...
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  • 1/2 cup dried cranberries
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  • 1/3 cup rice vinegar
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  • 1/3 cup sugar
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  • 2 tablespoons white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon minced shallots
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons white wine vinegar
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
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  • 3 1/2 cups cubed peeled butternu...
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  • 3/4 cup chopped carrot
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  • 1/2 cup chopped sweet onion
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  • 2 1/2 cups fat-free, less-sodium...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups (1/2-inch) cubed peeled b...
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  • Cooking spray
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  • 1/2 teaspoon salt, divided
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  • 1 teaspoon olive oil
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    +
  • 1 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 3 cups thinly sliced peeled Gran...
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  • 1 teaspoon lemon juice
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  • 4 small sweet potatoes, peeled a...
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  • 1/4 cup maple syrup
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  • 1 tablespoon butter, melted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup water
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  • 2 tablespoons brown sugar
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  • 3 tablespoons low-sodium soy sauce
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  • 2 tablespoons mirin (sweet rice...
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  • 1 tablespoon dark sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups all-purpose flour (about...
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  • 2 teaspoons baking soda
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup sugar
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    +
  • 1 cup ripe Hachiya persimmon pur...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 (1-ounce) slices white bread,...
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  • Cooking spray
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    +
  • 1/4 cup chopped green onions
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  • 8 ounces presliced mushrooms
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  • 1/2 teaspoon dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 eggplants, cut in half lengthw...
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  • 1/4 cup water
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  • Cooking spray
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  • 1 cup chopped onion
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  • 1 cup chopped plum tomato
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons butter, softened
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  • 4 cups fat-free milk
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    +
  • 9 cups (1/2-inch) cubed French b...
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  • 2 cups sugar
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    +
  • 2 teaspoons vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup broccoli florets
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  • 1/4 cup (2 ounces) tub-style lig...
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  • 2 tablespoons fat-free Italian d...
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  • 1/2 teaspoon dried Italian seaso...
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  • 6 ounces thinly sliced smoked tu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 1/2 cup whole wheat flour
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    +
  • 1/2 cup soy flour
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    +
  • 3/4 cup quick-cooking oats
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  • 2 teaspoons ground cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup apple cider
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  • 1 teaspoon cornstarch
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    +
  • 2 teaspoons butter
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  • 2 tablespoons finely chopped sha...
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  • 2 cups sliced McIntosh apples
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (11-ounce) can refrigerated Fr...
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  • 2 teaspoons yellow cornmeal
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  • 2 teaspoons olive oil
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  • 2 cups vertically sliced onions...
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  • 1 (8-ounce) package presliced cr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 9 ounces all-purpose flour (abou...
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  • 2 1/2 teaspoons baking powder
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    +
  • 1 1/4 teaspoons pumpkin pie spice
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  • 1/2 teaspoon salt
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    +
  • 5 tablespoons chilled butter, cu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup packed brown sugar
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  • 1/3 cup butter, melted
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    +
  • 2 tablespoons light-colored corn...
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  • Cooking spray
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  • 1/3 cup chopped pecans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all