• 14 Ingredients
  • 1 pound lump crabmeat, drained a...
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  • 1/2 cup crushed whole wheat crac...
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  • 1/3 cup finely chopped red bell...
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  • 1/3 cup finely chopped green bel...
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  • 1/4 cup light mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 medium red bell peppers
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  • 3/4 cup walnuts (3 ounces)
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  • 1/4 cup crushed whole-wheat crac...
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  • 1 tablespoon pomegranate molasses
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  • 1 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 pkg. (8 oz. each) PHILADELPHIA...
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  • 1/2 cup KRAFT 2% Milk Shredded S...
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  • 1 Tbsp. finely chopped red peppers
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  • 1 Tbsp. finely chopped green onions
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  • 2 tsp. GREY POUPON Dijon Mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup pineapple preserves
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  • 12 reduced fat baked whole wheat...
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  • 2 (1-ounce) slices deli ham, eac...
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  • 3 (1/2-ounce) slices LAND O LAKE...
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  • 12 fresh parsley leaves
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 cup KRAFT Zesty Italian Dres...
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  • 6 small boneless skinless chicke...
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  • 15 RITZ crackers with Whole Whea...
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  • 2 cloves garlic, minced
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  • 1/4 cup finely chopped fresh par...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 2 cups (3 1/2 ounces) low-fat wh...
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  • 2 teaspoons dried oregano, divided
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  • 1 teaspoon garlic powder
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  • Cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons Neufcha@Gtel chees...
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  • 1 tablespoon chopped green onions
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  • 1 tablespoon chopped fresh parsley
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  • 1 tablespoon grated carrot
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  • 1/8 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 small onion, minced
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  • 1 clove garlic, minced
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  • 1 tablespoon butter or margarine...
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  • 1/4 cup dry white wine
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  • 3 cups (12 ounces) finely shredd...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 slice bacon
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  • 2 teaspoons canola oil
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1 teaspoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 slice bacon
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  • 2 teaspoons canola oil
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1 teaspoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag (9 oz) dried Mission figs...
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  • 1 bag (2 1/2 oz) hazelnuts (filb...
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  • 1 jar (12 oz) apricot preserves
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  • 1 piece (8 oz) Gouda cheese
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  • 1 piece (8 oz) blue cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 (6 ounce) portions salmon , co...
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  • 1 cup whole wheat crackers, salt...
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  • 1/2 green bell pepper , seeded a...
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  • 1 pinch ground cloves
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  • 1/2 roasted red pepper or pickle...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons flat leaf parsley...
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  • 1/2 cup pecan pieces (Toasted)
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  • 1 (15 ounce) box whole wheat cra...
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  • CHEESE SPREAD
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  • 1 cup red wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 8 ounces reduced-fat cream chees...
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  • 1/4 cup reduced-fat sour cream
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  • 1/4 teaspoon hot sauce
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  • 1/4 teaspoon crab boil spices, (...
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup light cream
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  • 1 cup unsalted cashews
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  • 36 whole wheat crackers or toast...
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  • 1/4 cup parmesan cheese
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  • 1 lb cooked crabmeat
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, smashed
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  • 1/2 lemon, juiced (about 1 table...
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  • Freshly ground black pepper
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  • 1/4 medium onion, about 1/2 cup
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  • 1 rib celery, sliced (about 1 cup)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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