• 5 Ingredients
  • 1 oil-packed piquillo pepper (dr...
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  • 1 oil-packed Spanish sardine (dr...
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  • 1 whole-wheat Wasa cracker
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  • A few baby arugula leaves
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  • 1/4 teaspoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 6 Ingredients
  • 1 teaspoon regular, smoked or ga...
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  • 1/2 teaspoon baking powder
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  • 1 1/3 cups 100% whole wheat flou...
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  • 1/2 cup plus 2 tablespoons unswe...
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  • 2/3 cup rye flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 pound lump crabmeat, drained a...
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  • 1/2 cup crushed whole wheat crac...
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  • 1/3 cup finely chopped red bell...
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  • 1/3 cup finely chopped green bel...
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  • 1/4 cup light mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 4 Ingredients
  • Lime wedges
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  • 16 whole-wheat crackers
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  • 1 avocado, cut into 16 slices
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  • 16 cooked shrimp
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 4 Ingredients
  • 16 cooked shrimp
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  • 1 avocado, cut into 16 slices
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  • Lime wedges
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  • 16 whole-wheat crackers
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 4 Ingredients
  • 1/2 of a small avocado, pitted,...
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  • 18 RITZ crackers with whole wheat
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  • 2 plum tomatoes, each cut into 9...
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  • 2 Tbsp. TACO BELL® HOME ORIGINAL...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 7 Ingredients
  • 3/4 cup KRAFT Zesty Italian Dres...
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  • 6 small boneless skinless chicke...
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  • 15 RITZ crackers with Whole Whea...
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  • 2 cloves garlic, minced
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  • 1/4 cup finely chopped fresh par...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 egg, beaten
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  • 1 can (15 oz.) salmon, drained,...
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  • 1/4 cup MIRACLE WHIP Dressing
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  • 20 RITZ crackers, finely crushed...
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  • 1 green onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 3 Ingredients
  • 2 whole wheat crackers
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  • 1 spoonful of organic peanut butter
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  • 1 spoonful sugar-free jelly
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 4 Ingredients
  • 2 ounces precooked boneless, ski...
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  • 1 tablespoon canola oil mayonnaise
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  • 1 teaspoon drained pickle relish
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  • 6 low-sodium whole wheat crackers
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 6 Ingredients
  • 2 cups mixed greens
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  • 3 ounces peeled and deveined, co...
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  • 1/2 cup jarred grapefruit segments
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  • 1/2 cup grape tomatoes
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  • 3 tablespoons low-fat bottled li...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 can (7 ounces) pink salmon, dr...
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  • 1 egg, whisked
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  • 1/2 cup crushed whole wheat crac...
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  • 2 tablespoons diced green onion
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  • 1 teaspoon old bay seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound ground sirloin
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  • 1/2 pound ground turkey breast
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  • 2 eggs
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  • 1 cup whole wheat crackers, crushed
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  • 3/4 cup diced onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound ground sirloin
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  • 1/2 pound ground turkey breast
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  • 2 eggs
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  • 1 cup whole wheat crackers, crushed
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  • 3/4 cup diced onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb ground sirloin
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    +
  • 1/2 lb ground turkey breast
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    +
  • 2 eggs
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    +
  • 1 C whole-wheat crackers, crushed
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    +
  • 3/4 C diced onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 ounces precooked boneless, ski...
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    +
  • 1 tablespoon canola oil mayonnaise
    -
    +
  • 1 teaspoon drained pickle relish
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    +
  • 6 low-sodium whole wheat crackers
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tablespoons orange juice
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  • 2 Tablespoons Dijon mustard
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  • 1/4 teaspoon salt
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  • 3/4 cup whole-wheat cracker crum...
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  • 1 Tablespoon grated orange zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup apricot preserves
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  • 1/2 teaspoon salt
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon grated orange zest
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  • 3/4 cup whole-wheat cracker crumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups mixed greens
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    +
  • 3 ounces peeled and deveined, co...
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    +
  • 1/2 cup jarred grapefruit segments
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    +
  • 1/2 cup grape tomatoes
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    +
  • 3 tablespoons low-fat bottled li...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can (7 ounces) pink salmon, dr...
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    +
  • 1 egg, whisked
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    +
  • 1/2 cup crushed whole wheat crac...
    -
    +
  • 2 tablespoons diced green onion
    -
    +
  • 1 teaspoon old bay seasoning
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb ground sirloin
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    +
  • 1/2 lb ground turkey breast
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    +
  • 2 eggs
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    +
  • 1 C whole-wheat crackers, crushed
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    +
  • 3/4 C diced onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound ground sirloin
    -
    +
  • 1/2 pound ground turkey breast
    -
    +
  • 2 eggs
    -
    +
  • 1 cup whole wheat crackers, crushed
    -
    +
  • 3/4 cup diced onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound ground sirloin
    -
    +
  • 1/2 pound ground turkey breast
    -
    +
  • 2 eggs
    -
    +
  • 1 cup whole wheat crackers, crushed
    -
    +
  • 3/4 cup diced onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup whole wheat crackers, cr...
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 12 ounces boneless skinless chic...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb extra firm tofu , drained a...
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  • 1 1/2 cups whole wheat panko
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  • 2 wasa, multigrain crackers
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    +
  • 1 cup Frank's red hot sauce
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    +
  • 1-2 tablespoon garlic powder (to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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