V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 6 ounces (1 1/2 cups coarsely gr...
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  • 4 tablespoons (2 ounces or 57 gr...
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  • 1/2 cup (2 1/2 ounces or 62 gram...
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  • 1/4 cup (1 1/8 ounces or 31 gram...
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  • 1/8 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 6 Ingredients
  • 1 cup whole wheat Pastry Flour
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  • 2 tsp Walnut Oil
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  • 3/4 tsp salt
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  • 1/4 tsp smoked paprika or regula...
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  • 8 oz low fat Cheddar Cheese (whi...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 6 Ingredients
  • 1 1/4 cups whole wheat flour, pl...
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  • 1/3 cup sesame seeds, toasted
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  • 1/2 tsp coarse salt
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  • 1/4 cup extra-virgin olive oil
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  • 1 tsp honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 cup cheddar cheese, grated
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  • 1 cup whole wheat flour
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  • 1 Tbsp salt-free herb seasoning
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  • 6 Tbsp unsalted butter, chilled
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 6 Ingredients
  • 4 teaspoons balsamic vinegar
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  • 4 medium-size radicchio leaves
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  • 8 thick whole wheat crackers (ro...
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  • 1 cup burricotti* or fresh whole...
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  • 4 teaspoons chestnut honey or bu...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 12 Ingredients
  • 16 oz lump crab meat
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  • 1 tablespoon olive oil mayo
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  • 1 teaspoon smoked paprika
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  • 1 teaspoon ground mustard
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  • 1/2 teaspoon season salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 24 whole wheat crackers
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  • 4 (1-ounce) slices of smoked sal...
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  • 1/2 cup 0% Plain Chobani Greek Y...
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  • 2 Tbsp. red onion, finely chopped
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  • 2 Tbsp. cucumber, seeded and fin...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 pound lump crabmeat, drained a...
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  • 1/2 cup crushed whole wheat crac...
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  • 1/3 cup finely chopped red bell...
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  • 1/3 cup finely chopped green bel...
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  • 1/4 cup light mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2-3 tablespoons graham cracker c...
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  • 3 1/2 tablespoons unsalted butte...
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  • 2 tablespoons granulated sugar
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  • 1 large egg
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  • 1/2 teaspoon vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 10 Ingredients
  • Vegetable oil for greasing pan
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  • 5 ounces wheatmeal biscuits such...
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  • 2 tablespoons sugar
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  • 5 tablespoons unsalted butter, m...
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  • 2 large egg yolks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup finely ground whole wheat...
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  • 1/2 cup almond meal
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  • 2 T sugar
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  • pinch of salt
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  • 1/4 cup virgin coconut oil, melted
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 11 Ingredients
  • Pinch of salt...
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  • 1/4 cup reduced-fat sour cream
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  • 1 cup graham cracker crumbs, pre...
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  • 8 ounces reduced-fat cream chees...
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  • Crust
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium red bell peppers
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  • 3/4 cup walnuts (3 ounces)
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  • 1/4 cup crushed whole-wheat crac...
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  • 1 tablespoon pomegranate molasses
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  • 1 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 9 whole graham crackers ( whole...
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  • 2 tablespoons maple sugar
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  • 1/2 cup unsalted butter, chilled...
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  • 1 1/2 teaspoons instant herbal c...
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  • 5 teaspoons instant herbal coffee
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 1/2 cups pure maple syrup
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  • 17 5 x 21/2-inch whole wheat gra...
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  • 3 tablespoons organic maple sugar
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  • 1/2 teaspoon ground cinnamon
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  • 8 tablespoons unsalted butter, m...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
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  • 4 1/2 cups vertically sliced red...
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  • 1/4 teaspoon salt
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  • 1 tablespoon sugar
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  • 2 tablespoons balsamic vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 1/2 cups whole wheat pastry flour
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  • 1/2 teaspoon cayenne
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  • 1/2 pound double or triple cream...
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  • Salt to taste
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  • 1 tablespoon dry mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 pkg. (8 oz. each) PHILADELPHIA...
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  • 1/2 cup KRAFT 2% Milk Shredded S...
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  • 1 Tbsp. finely chopped red peppers
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  • 1 Tbsp. finely chopped green onions
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  • 2 tsp. GREY POUPON Dijon Mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tub (8 oz.) PHILADELPHIA Cream...
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  • 1/2 cup pizza sauce
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  • 1/2 cup KRAFT Finely Shredded It...
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  • 1/2 cup chopped OSCAR MAYER Pepp...
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  • 1/3 cup chopped red peppers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup KRAFT Zesty Italian Dres...
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  • 6 small boneless skinless chicke...
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  • 15 RITZ crackers with Whole Whea...
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  • 2 cloves garlic, minced
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  • 1/4 cup finely chopped fresh par...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 egg, beaten
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  • 1 can (15 oz.) salmon, drained,...
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  • 1/4 cup MIRACLE WHIP Dressing
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  • 20 RITZ crackers, finely crushed...
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  • 1 green onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups whole wheat rotini pasta
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  • 10 RITZ Reduced Fat crackers, cr...
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  • 3 Tbsp. KRAFT Grated Parmesan Ch...
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  • 1 tsp. dried oregano leaves
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  • 1 egg white
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 ounces precooked boneless, ski...
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  • 1 tablespoon canola oil mayonnaise
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  • 1 teaspoon drained pickle relish
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  • 6 low-sodium whole wheat crackers
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (6-ounce) skinned and boned ch...
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  • 1 (8-ounce) container light butt...
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  • 2 large egg whites
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  • 1/4 cup nonfat buttermilk
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  • 1/2 cup Italian-seasoned breadcr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 2 cups (3 1/2 ounces) low-fat wh...
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  • 2 teaspoons dried oregano, divided
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  • 1 teaspoon garlic powder
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  • Cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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